Eleni fit pilates

Ready to work for a slim waist and visible abs? This 30 min workout is low impact but definitely not low intense. Remember to ...

Еще одна HIIT-тренировка Pilates Fusion Full Body с множеством упражнений, вдохновленных пилатесом. Наша цель - гибкость и ...

Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff sore muscles.

Today we are focusing on inner and outer thighs. It's low impact and highly effective to sculpt your legs! ❀Time: 30 sec on/ no rest ...

Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun! ❀Full Body Workout ...

Hola Bella Llegaron más rutinas para ti donde trabajarás todo el cuerpo y podrás ir a tu propio ritmo y tiempo. Puedes hacerla ...

Ищете интенсивную кардио-тренировку, которая поднимет настроение и сожжет жир? Эта тренировка удобна для коленей, включает в ...

Trust me, you have to try this workout! I had so much fun and burn so much calories without even noticing, cause you don't want to ...

This pilates inspired booty workout will sculpt and fire up your glutes. Make sure to really squeeze your butt to intense the burn!

This 30 min pilates workout targets your thighs and booty! #cardiopilates #slimlegs #nojumping ❀Full Body Workout ❀Time: 40 ...

a ‚feel-good' core workout that makes your abs burn (a lot), without sending your soul to heaven :D Ready to feel like an elegant ...

This is a really effective standing abs workout and doesn't include jumps, squats or lunges. Remember to squeeze your muscle ...

Hello Team, are you ready for a very sweaty ALL STANDING HIIT Session? With this 40 Min workout you get sweaty and burn lots ...

Today I take you on a 60 Min HIIT Calorie Burner! It's a Full Body Routine that covers upper body, abs, legs, glutes and more.

This 45 Min No Jumping All Standing HIIT Workout is intense with many variants of knee friendly and sweaty exercises. The 50 ...

This is an effective standing abs and thigh workout. Remember to squeeze your muscle while exercising! Let's do this!

This Pilates Fusion is a full body HIIT workout with some Pilates inspired exercises. Our focus is flexibility, mobility and creating ...

A 30 min Pilates workout to tone your body and burn fat. There is no jumping, no repeat and lots of different exercises to sculpt ...

This hip dips workout will show you how to build the muscles around the hips and build a round butt from home. Ready to burn ...

This short session focuses on neck, shoulder and back pain relief. These exercises will help you to relax and release the tension.

Another 5000 Steps workout! Looking for an intense Cardio Workout to boost your mood and burn fat? This workout is knee ...

This 45 Min Pilates HIIT Workout is Intense with Pilates inspired exercises is and really get that heart rate up! We'll get a lot of core ...

Do this 10 min stretching workout to cool down your whole body and relax your muscles. ❀ Full Body Stretch ❀Time: 30 sec on/ ...

Get ready for this 30 min Cardio HIIT Dance Workout to walk the weight off. It's a low impact one but definitely not low intense.

Ready for a real sweat session? This Cardio workout is intense and so much fun...I'll promise! You don't need any equipment and ...

Welcome to day 1 of the 28 day wall Pilates challenge! We are starting with a 15 minute wall Pilates workout to burn fat and tone ...

Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff sore muscles.

Your Challenge is to hit 10000 STEPS DAILY! This 30 min Step Workout is perfect to achieve your DAILY STEP GOAL, to get your ...

Get your steps in, burn fat and have fun with this 40 min walking cardio workout! #allstanding #kneefriendly #intense TO SHOW ...

This is a really effective standing abs workout and doesn't include jumps, squats or lunges. Remember to squeeze your muscle ...

This 30 min yoga workout targets your whole body! Perfect for strengthening and losing fat. Have fun! ❀Full Body Workout ...

This pilates inspired workout will strengthen your pelvic floor and deep core muscles. ❀Pelvic Floor Workout ❀Time: 30 sec on/ ...

Get your steps in, burn fat and have fun with this 30 min walking cardio workout! #allstanding #kneefriendly #intense ❀Full Body ...

This is an effective standing abs and thigh workout. Remember to squeeze your muscle while exercising. Let's do this! Remember ...

Get ready for a 30 min Cardio HIIT Dance Workout. It will make us laugh and sweat while we feel the energy in our whole body.

Today we have another epic wall Pilates workout. This is a 12 min full body wall Pilates workout. Access ALL programs ...

Try this Pilates HIIT workout to burn fat and tone muscle. Remember to squeeze your muscles, stretch trough your fingers and ...

Celeb's & models are now obsessed with pilates workouts, which is causing all of us to want to try ir! But where to start?! I do love ...

This is an intense butt lift, pump and round booty workout challenge to tone your bum and burn fat. It's an intense 8 minute at ...

Let's tone sculpt our entire body with this 60 min pilates HIIT workout. In this class we are strengthening our legs, booty, abs, ...