10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment
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- Опубликовано: 24 июл 2023
- Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun!
❀Full Body Workout
❀Time: 30 sec on/ no rest
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment. 
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Me after 1 minuite: fitness is my passion
Perfect exercise video ... just the right length and I really feel the effects. Beats those hour long sessions at the gym! Thank you, Eleni.
great workout. I just started full weight bearing after 2 1/2 months and this is the first standing workout I've done. SUCCESS
This is exactly what I needed this afternoon. It’s only 10min, but enough to get me sweating! Loved it!!!
Glad I decided to click on this. Will be using it again in the future. I like the combination of ab strength and low impact cardio, that these exercises give. Thank you!
I'm from Cambodia. Every exercise you do is good for me. I do workout at home every day. I love that your physical is soft and firm. 😘😍🥰. Thank you so much.🙏🙏🙏
Awesome little workout!! Thank YOU! Blessings!
Love these standing routines 😍🙌
Great workout in my favourite format: non-stop! Thank you for always motivating us with your beautiful smile Eleni 😀
🎉🎉 I going to repeat right now...two twice in a row!!! Very dinamic, thank you!!! 😊
first time working out with you, i loved it, saved it, shared it and subscribed! Thank you xxxx
A fantastic routine! Sweat 😅a lot with 10mins. Love it💖サイコウ❣️
I’m probably old enough to be your grandfather but this excellent exercise has strengthen and loosened my hips immensely. Thank you. Old man
Dirty old man
Fantastic🤗
LEO Y YAZMin.❤❤
This is amazing your awesome wow
I can actually follow along
Short n sweet!!! Love it.... Thank you so much for sharing your channel.. 👍👍❤❤🙏🙏
Loved this!! Thank you for making such effective videos!
Hecho🎉🎉🎉 muchas Gracias!! Colocando al día las clases🎉
Я просто в восторге от этой тренировки 💓 Чувствую лёгкость и отличное настроение! Спасибо!!)
Great workout ❤ Love it! Thanks for sharing 👍
Been trying hard to find a type of exercise which is simple, short and quite easy to do..
Thank you so much
You r amazing
Keep up the great work
Thank you Eleni! ❤ another quick and effective workout 💪🏾💪🏾
As a person with heart problems, it is difficult for me to exercise much and vigorously. This video really helped me stay in shape. Thank you.
What a fab workout! I started with your 10 minute standing leg workout about a month ago and do it regularly! Now so happy I found this one! It’ll sure be part of my regular workout routine 😊
Glad you like it🥰
Прекрасная зарядка, спасибо❤
This is MY absolute favorite workout Routine to do 💃🏽💃🏽💃🏽💕💕💕
Excellent workout! Thank you!
Fabuloso!!! Me encanta 💖
...and no senseless interrupting chat, a very excellent presentation, thanks, good focus for me !
This was a great 10 min standing ABs. I loved this short session. Thank you Coach Eleni 💪💪💪🫶
Exactly, very good, thanksso much.
Great workout, thank you! Good way to get in good shape.
Really love ur vworkout and music . I am building a habit of doing those every morning😍😍😍
Gosto muito dos seus treinos. Faço sempre.
Obrigada
Thank you for this workout! Love it! ☺💜
I loved it!!! ❤ Usually the reps and backgrounds distract me so much and laying ab exercises give me neck pain. Your workouts are on another level and actual fun to follow!
Happy me😍🫶
I'm back again. I really like all your clips. They're so good.
I used to really dislike not having breaks in between exercises. I love working out with you so I kept sticking with it. Now I love the no breaks. Thank you for your awesome videos ❤
This is so great! My neck is really happy. Thank you a lot!
Loved it ❤❤❤❤
Thank you
Short but efficient
Thank you!! Your routines have results, without murdering the lower back.
Also the knees. My knees feel safe doing these exercises
thank you Eleni! 💕💪
I love the workouts you do. Thanks so much.❤❤😊
Happy me😍🥰
Thank you for your workout. Im really trying to get fit and this workout felt effective and felt elegant
Thank you Eleni, great workout
Thanks for the exercises! Gotta say at this speed I really don't feel my abs are working though, so I do the exercises way more slowly, hardening my stomach and focusing on my breath. That helps a lot and makes the difference ;)
I loved that this was SO Much fun!! I felt like i was dancing!
Loved it!!! Thank you!!!! 😍😍😍
I love standing abs. This looks brilliant. I will add this to my list to do this week 💪
Thank you for a terrific 10 min focused abs standing workout ❤ I’ll definitely be repeating it👍🏻
I kept it up and got results. Thank you very much❤❤
Inspirational and incredible!! 💯👏👏👏🌟🌟🌟
Nice quick workout routine thanks eleni 🙂
Excellent abs workout. Feeling the burn in a short ten minutes is perfect for a busy day. Thank you! ♥
🫶🥰
loved this workout again
I'm grateful to the video owner for creating this resource, as it not only enhances physical well-being but also fosters a positive mindset during the workout session.
🥳🫶
Really enjoyed this workout!!! 😊
This is awesome! Thank you!
Eleni love your 10 min standing abs with no jumping in the future can you please make more of these it really help my knee strength.
Thank you for this video . This is really fitted at my age.
Thank you, Eleni!
Thanks lovely workout
Love love loveeee it postpartum 3 months and this is perfect for my return !!! ❤
😍🫶
Thank you so much it's easy for beginer.❤😊
Thank you so much didn't go to the gym today a replacement and a good one. Will be useful at the gym for me
Quick need! Thanks!
I like and enjoy these standing abs. Congrats 🎉!
I LOVE UR WORKOUTS!!
Just did it. Thank you ❤❤
Love these 10 min workouts ☺️
They end up so quickly 😂
Yeah😅 but heyy...works for busy days and when you pair it with other Hiit workouts 😊
@Rhyme101 I don't pair it with anything, it's just a relax day. Luv them so much!!! 🤣
@@innadina6307😅😅😊
Super! Thank you
Thanks for this shorts but goodies! ❤
i loved it so much, thank you ❤
Thank you great workout ❤
I loved it!!! thanks a lot
This is awsome quick and targets the abs!
My mom and I just finished, thanks so much ❤
And I’m old enough to be your mother but this video ROCKED!!! Loved the fast pace, short breaks, no talking, just gitter done!! Thanks and please do more like this!! 💪❤😊.
😍👏
Love it! Thanks for sharing
I appreciate this workout
Super rutina🎉🎉🎉logrado para mi complementar mi rutina
Perfect ❣
Very good selection of movements they were easy to follow, the workout is felt on the abs while being gentle with the joins (considering the arthritis) this I recommend!
Ubdate ??
@@maggie982 Yes i've been doing this routine and I like it i feel fine
Thanks good rutine, Grace😊
That was great. Thank you.
What a fab morning session ,just found u,great combinations, keep posting 🙏 😊
Thank you🥰
This one got me sweating and my heart rate up more than feeling it in my abs, thanks.
I mean to keep this one! Thankyou🥰
Tolles Workout. Hab es gestern gleich ausprobiert ❤
Danke, freut mich🥰
I love this! I just saw this vid here and Im liking it!! Not tiring but really great work out!
Thank you🥰
Awesome workout 😊
Great video🎉 i can follow all the workout
Cai aqui por acaso mas amei demais, 10 min top. Obrigada 😊
Me encantó esta rutina muchas gracias me.canse hace mucho no hago ejercicio intenso y subí de peso pero ya estoy en el canal para una vida más saludable ❤
Me encantó la rutina 10 minutos muy bien trabajados
Challenging and fun. Thank you
Super workout!
Lovely HITT and music 🎵🎶 Thanks 👍 again ❤ channel Going strong well done ✅
Super excelente rutina me encanto🎉🎉
Eleni I love your 10 min standing can you please make more in the future?
Eleni, your Videos make my day - every day 😊
happy me😍
J'aime bcp tes exercices❤❤😂