Lidia mera 10 min abs

some mornings i dont have time for more so this full body is perfect for those days! love love looove working out outside Hope you ...

Hiii So happy you're here :) hope you enjoy this workout!! Love u all Lidi ⇩MORE OF ME⇩ TikTok | bit.ly/3jKm4Bo Instagram ...

welcome to DAY 1 of the 7-DAY pilates challenge!! hope you all love this challenge and have fun always :) Love u all Lidi ...

Hey Peeps! This upper body burner workout will definitely give you a better posture, more upper & lower back muscles and ...

ok wow this workout had my abs absolutely BURNING, my abs were crying ehehe but looking better than eveeeer Hope you have ...

this one really BURNT Hope you have fun doing this workout! Love u all Lidi ⇩MORE OF ME⇩ TikTok | bit.ly/3jKm4Bo ...

Приготовьтесь почувствовать жжение с помощью этой 8-минутной тренировки по пилатесу для нижней части пресса! Вы можете ...

Get ready to feel the burn with this 15 Minute Lower Abs Pilates Workout! You can do this class on it's own or pair it with another ...

Hiii So happy you're here :) hope you enjoy this workout!! Love u all Lidi ⇩MORE OF ME⇩ TikTok | bit.ly/3jKm4Bo Instagram ...

THIS IS A QUICK & EFFECTIVE TINNER THIGH BURNER. I love these 10 minutes because they're quick and effective, and on ...

for those morning where you dont have much time but still want to get in some movement! Hope you have fun doing this workout!

Hiii So happy you're here :) hope you enjoy this workout!! Love u all Lidi ⇩MORE OF ME⇩ TikTok | bit.ly/3jKm4Bo Instagram ...

Hey besties! This is day 4 of my one month pilates plan! It's a 10 minute abs & waist toning workout. I hope you love this challenge ...

welcome to DAY 2 of the 7-DAY pilates challenge!! hope you all love this challenge and have fun always :) Love u all Lidi ...

legworkout #innerthighworkout #homeworkout Get the thighs gap in 10 minutes! All poses are targeting on our thighs muscles, ...

welcome to DAY 3 of the 7-DAY pilates challenge!! hope you all love this challenge and have fun always :) Love u all Lidi ...

thank you so much for joining me on today's workout! if you are a beginner, this is perfect for you, and if you are more advanced try ...

A 20min full body is always important in my weekly routine and im in love with this one!! Hope you have fun doing this workout!

Укрепите и приведите в тонус свои ноги с помощью этой 10-минутной тренировки для внутренней части бедра! 😊 🌸 Ношу Gymshark ...

this will BURN but I love how it makes you feel so so good afterwards! Hope you have fun doing this workout! Love u all Lidi ...

Hope you have fun doing this workout! Love you all, Lidi x next workout video: Sunday 19th May, 11am ♡ ♡ MORE OF ME ...

Hey besties! (full fit is move with luv, www.movewithluv.com) Welcome / welcome back to my channel, I am so happy you are here!

Perfect for an everyday quick workout that will make your legs shake, tone and lengthen! Hope you have fun doing this workout!

Hope you have fun doing this workout! Love u all Lidi ⇩MORE OF ME⇩ TikTok | bit.ly/3jKm4Bo Instagram ...

Hi guys! So excited to be posting my first follow-along pilates workout! This is a perfect express workout to do when you do not ...

Hey besties! (full fit is move with luv, www.movewithluv.com) Welcome / welcome back to my channel, I am so happy you are here!

Hiii So happy you're here :) hope you enjoy this workout!! Love u all Lidi ⇩MORE OF ME⇩ TikTok | bit.ly/3jKm4Bo Instagram ...

Hey besties! (full fit is move with luv, www.movewithluv.com) Welcome / welcome back to my channel, I am so happy you are here!

welcome to DAY 4 of the 7-DAY pilates challenge!! hope you all love this challenge and have fun always :) Love u all Lidi ...

Hope you have fun doing this workout! Love you all, Lidi x next video: Sunday 15th October, 11am ♡ ⇩MORE OF ME⇩ TikTok ...

Hope you have fun doing this workout! Love u all Lidi ⇩MORE OF ME⇩ TikTok | bit.ly/3jKm4Bo Instagram ...

hii everyone! you really have no excuse for doing this workout its only 5 MINUTES so perfect for an everyday thigh workout on its ...

perfect for those mornings you don't have much time but still want to get some movement in or for a little night-time pilates session!

A 10 minute at-home pilates ab workout. No equipment needed. I hope you and your abs enjoy this quick workout!

This pilates inspired booty workout will sculpt and fire up your glutes. Make sure to really squeeze your butt to intense the burn!

Hiii So happy you're here :) welcome to DAY 1 of the 14 DAY pilates valentines day workout challenge!! I am so excited to be ...

Hope you have fun doing this workout! Love you all, Lidi x next video: Sunday 5th November, 11am ♡ ⇩MORE OF ME⇩ TikTok ...

whether you have done pilates before or not this video is perfect to keep making you fall in love with it Hope you have fun doing ...

okey WOW this one had me sweatttinggg! Hope you have fun doing this workout! Love you all, Lidi x next workout video: Sunday ...

hii welcome back to day 3!! so happy you're here and I hope you all enjoyed day 1 and 2 Love you all, Lidi x ♡ MORE OF ME ...