Lidia mera 10 min abs

this one really BURNT Hope you have fun doing this workout! Love u all Lidi ⇩MORE OF ME⇩ TikTok | bit.ly/3jKm4Bo ...

Hiii So happy you're here :) hope you enjoy this workout!! Love u all Lidi ⇩MORE OF ME⇩ TikTok | bit.ly/3jKm4Bo Instagram ...

Hello everyone I hope you're doing well and you're having a great week so far today we're going to be doing a 10-minute ab ...

Hope you have fun doing this workout! Love you all, Lidi x next workout video: Sunday 19th May, 11am ♡ ♡ MORE OF ME ...

Hello everyone I hope you're doing well and you're having a great week so far today we're going to be doing a 10-minute ab ...

Hope you have fun doing this workout! Love u all Lidi ⇩MORE OF ME⇩ TikTok | bit.ly/3jKm4Bo Instagram ...

Hope you have fun doing this workout! Love you all, Lidi x next video: Sunday 5th November, 11am ♡ ⇩MORE OF ME⇩ TikTok ...

hii loves! hope you are all having a lovely sunday so far! today's workout is a 10min ab series all focused on those lower abs ...

love getting a quick but good ab burn in the mornings! felt so peaceful filming in this location at sunrise! Hope you have fun doing ...

welcome to DAY 4 of the 7-DAY pilates challenge!! hope you all love this challenge and have fun always :) Love u all Lidi ...

Hiii So happy you're here :) welcome to DAY 1 of the 14 DAY pilates valentines day workout challenge!! I am so excited to be ...

my new go-to abs workout for sure! Add some light ankle weights if you feel like you want a deeper burn! Hope you have fun doing ...

hii welcome back to day 3!! so happy you're here and I hope you all enjoyed day 1 and 2 Love you all, Lidi x ♡ MORE OF ME ...

ok wow this workout had my abs absolutely BURNING, my abs were crying ehehe but looking better than eveeeer Hope you have ...

some mornings i dont have time for more so this full body is perfect for those days! love love looove working out outside Hope you ...

Hi guys! Hope you're having the best day ever so far so happy you're here! We are back with a great 10 min abs and arms ...

for those morning where you dont have much time but still want to get in some movement! Hope you have fun doing this workout!

Hiii So happy you're here :) welcome to DAY 5 of the 14 day pilates valentines day workout challenge!! I am so excited to be doing ...

Hi guys! So excited to be posting my first follow-along pilates workout! This is a perfect express workout to do when you do not ...

Hiii So happy you're here :) hope you enjoy this workout!! Love u all Lidi ⇩MORE OF ME⇩ TikTok | bit.ly/3jKm4Bo Instagram ...

perfect for those mornings you don't have much time but still want to get some movement in or for a little night-time pilates session!

sometimes all you have are ten minutes and your pyjamas so lets workout together! Hope you have fun doing this workout!

this will BURN but I love how it makes you feel so so good afterwards! Hope you have fun doing this workout! Love u all Lidi ...

okey WOW this one had me sweatttinggg! Hope you have fun doing this workout! Love you all, Lidi x next workout video: Sunday ...

Started the size is me with a smile as Quirky as mine we're holding hands to keep each other warm while we stand and watch a ...

thank you so much for joining me on today's workout! if you are a beginner, this is perfect for you, and if you are more advanced try ...

so happy to finally be sharing with you all my stretching routine! love to do this on days where I feel my muscles are sore, to get me ...

pilates abs - 10min. No Music. I do not own the content used in this video please show support to the original creator.

Hope you have fun doing this workout! Love you all, Lidi x next video: Sunday 17th, 11am ♡ ⇩MORE OF ME⇩ TikTok ...

my current go-to 5MIN ab burner!! Hope you have fun doing this workout! Love you all, Lidi x next workout video: Sunday 21st ...

A 10 minute at-home pilates ab workout. No equipment needed. I hope you and your abs enjoy this quick workout!

hii loves!! so sorry for missing yesterday's upload, i've been glued to my bed with the flu but finally starting to feel better and was ...

hii everyone! little challenge for everyone to do this everyday for this month, it is only 5 minutes so you really have no excuse!!

so happy you're here! thank you for joining me on this 15min pilates ab workout routine that will burn those lower abs!

perfect for those mornings you don't have much time but still want to get some movement in or for a little night-time pilates session!

Hi guys! So excited to be posting my second follow-along pilates workout! This is a perfect workout to help you tone and lift that ...

hii everyone! back with another 5 minute video which are some of my favs to get very quick movement in! Hope you have fun ...

Hiii So happy you're here :) welcome to DAY 3 of the 14 day pilates valentines day workout challenge!! I am so excited to be doing ...