Oh girlie you don't know how much I needed this. I'm a drained elementary school teacher who's also doing her teacher certification rn and I'm running on 5 hours of sleep at most. No energy to go to the gym whatsoever. This feels so good. Much love
Best video. Pyjamas. No talking. A good burn. Breaking the stigma that we all have to be in perfect Pilates outfits when we want mat time. Thank you beyond words. ❤
I'm going to do this everyday. Please like to remind me Day 1:✅ Day 2:✅ Day 3:✅ Edit: sorry I went on a trip so I stopped but I'll start again Edit: I stopped updating, but it works. You just have to pair it with other full body workouts to see results because spot reduction doesn't work. God bless you
I’ve been working out to only Lidia, since they’re slow and relaxing. I’ve never gotten results in just a week… which was crazy because I’ve only do like one set per day for 10 mins or 30 mins. I’m genuinely so happy, thank you so very much!!
Thank you, I'm a Christian struggling a bit with impurity and so many Pilates videos have super immodest outfits. So pyjamas work great😂 By the way your dog is to die for😍😍😍
that was amazing! like this helped me to do my therapy session on my head. like i was overthinking about something and couldnt focus it but this helped me to focus and think about it yea it was perfect thank god ^^ lidia i do appreciate you for existing loveess!!
love ur videos lidia. Im trying to get out of a slump and this is helping me heaps. Ive been doing 10 mins a day, which i know isnt much but everyone has to start somehwere. day 3 completed.
Gonna do this every morning to start my day. Day 1: ✔️ Day2 :✔️ Day3: ✔️ Day4:✔️ (I do this before bed or after waking up , sometimes i forget to do the check thing here🐁)
Woah… I think this is the first video that really made me like pilates. I will try this every morning😊 Day 1 ✅ Day 2✅ Day 3✅ Day 4✅ Day 5✅ Going back to this because it works for me and i sweat a lot lol
я постараюсь делать это каждое утро 💗🎀!! день 1 - ✅ день 2 - ✅ день 3 - ❌ день 4 - ❌ день 5 - ❌ день 6 - ❌ день 7 - ❌ день 8 - ❌ день 9 - ❌ день 10 - ❌ день 11 - ❌❌ день 12 - потом скажу результат 🎀
Soy bailarina de folklore estoy en dos grupos pero me gusta mantenerme activa, bailo 11 horas a la semana sumando presentaciones y quiero empezar a hacer esto al menos 2 veces cada semana me gusta que es súper relajante pero quema 🫶🏻
@ i actually stopped after a while , but it really does change my body shape and my mood , people say that i lost weight …anyway it’s not the first time i’ve done a workout in this channel and once i did it for month and it did A BIG difference i was obsessed
You undermine your craft with ads placed right in the middle of a particular move. Maybe consider shifting them to the start/end of the video or if you must, during the breaks or before/after a move. Now, just as I'm getting into the flow and feeling the burn whilst in a plank, an ad pops up, I have to get up, skip it and resume the exercise with 21 seconds to go but alas, the moment has passed and the burn - gone.
im going to do this workout about 1 month (december) 1 day - ✅️ rlly hard 2 -❌️ just stretching 3-✅️ was a bit easier 4-❌️ 5-✅️ 6-✅️ 7- ✅️ the body became thinner... the legs thinner, the stomach flatter
@harperxgameing1703 MY BAD, I FOUND OTHER WORKOUTS 😿😿I DID THIS FOR A WEEK, THERE WERE RESULTS, MY LEGS WERE MORE TIGHT SLIMMER, MY STOMACH BECAME FLATTER
![10MIN full body pilates workout [in pyjamas!] (no equipment)](http://i.ytimg.com/vi/hxEDL0nYIzo/mqdefault.jpg)
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
The self control to not just stop and pet your dog, I admire your dedication
❤
Watching this also in pajamas
trueee
Same lol
😂
Frrr
Same 😂😂😂😂😂
Oh girlie you don't know how much I needed this. I'm a drained elementary school teacher who's also doing her teacher certification rn and I'm running on 5 hours of sleep at most. No energy to go to the gym whatsoever. This feels so good. Much love
❤❤
Former teacher here : this job is EXHAUSTING. You're going to ace this, stay strong
@@madameminuit7283 thank you, I needed this ♥️ have a lovely day
u got this!
As a fellow teacher here for the exact same reason, I feel you and you got this ❤
i just love how simple and relaxing this is, but i still can feel the burn in my body
Здравствуйте, пишу вам напомнить чтобы вы делали эти упражнения, у вас всё получится , главное не слова йтесь)
*главное не сдавайтесь )
Best video. Pyjamas. No talking. A good burn. Breaking the stigma that we all have to be in perfect Pilates outfits when we want mat time. Thank you beyond words. ❤
I'm going to do this everyday. Please like to remind me
Day 1:✅
Day 2:✅
Day 3:✅
Edit: sorry I went on a trip so I stopped but I'll start again
Edit: I stopped updating, but it works. You just have to pair it with other full body workouts to see results because spot reduction doesn't work. God bless you
Reminder
You got this! Don't give up!
Update? It's been 2 weeks
All as always. What bother to do it on trip!?
@@meow4kameow343 why are you getting angry, you don't know what's going on in peoples life and I'm not trying to be rude btw
I’ve been working out to only Lidia, since they’re slow and relaxing. I’ve never gotten results in just a week… which was crazy because I’ve only do like one set per day for 10 mins or 30 mins. I’m genuinely so happy, thank you so very much!!
You‘re so real for this
Thank you, I'm a Christian struggling a bit with impurity and so many Pilates videos have super immodest outfits. So pyjamas work great😂
By the way your dog is to die for😍😍😍
I got my yoga mat for my bday and now I’m so happy😍☺️Can’t wait for doing this tomorrow!
Haappy birthday 🤍
I love the 10min or 15min workouts, i can feel the burn a relax but saving time❤
I will try to do this every morning ! thank you !
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
keep going!
Comeback
keep goingg
come back queen
Come back
i love this concept ! we need more videos like this :)
It's the most perfect workout for such a lazy person as I am.
Love this! I workout before school so this was perfect: burning yet relaxing
Tysm! I always do 1 hour compilation of ur videos everyday so that just made me so happy!! I love u sm❤
that was amazing! like this helped me to do my therapy session on my head. like i was overthinking about something and couldnt focus it but this helped me to focus and think about it yea it was perfect thank god ^^ lidia i do appreciate you for existing loveess!!
love ur videos lidia. Im trying to get out of a slump and this is helping me heaps. Ive been doing 10 mins a day, which i know isnt much but everyone has to start somehwere. day 3 completed.
I have been watching your videos for like 1 years and I feel healthier than everrrrr tysm. Love you❤❤❤
It's so autumn vibes
Gonna do this every morning to start my day.
Day 1: ✔️
Day2 :✔️
Day3: ✔️
Day4:✔️
(I do this before bed or after waking up , sometimes i forget to do the check thing here🐁)
Girl retourn
update?
I'm just in love with your vibes you’re making me fall in love with my daily routine 🤍
Ill update you after a week!
day 1: done
day 2: done and did the 10min hourglass workout
day 3:
I’ve been doing Pilates from lidia this year (at least a few videos per month) as well as starting to walk 5 miles. Starting to see results!! ❤❤
I’ll give you 10/10 because you did the workout in pj 🤣🤍🤍
eheheh 🤭
I love Lidia's workouts. They are so effective yet simple
Doing this at my period thank you it's really helpful ❤❤❤
I CANT WAIT TO DO THIS TOMORROW
Do it today😂😂
please remind me guys!
Day: 1 ✅
This workout was just right for me to get back into working out.
Plato gives us a lot of serotonin💖. I loved this routine, i hope to have one soon for period or spm 🥹
Hey remind me to do this everyday
Day 1✅
Day 2✅
Day 3 ❌
Day 4 went on a walk
Day 5 ✅
trying to do this for a week without skipping 🩷
day 1: 💚
day 2: 💚
day 3: 💚
day 4:
day 5:
day 6:
day 7:
This dog is so cute! 🍥 thank you for video❤
lmaoo i was just searching for a 10 min full body workout of yourss❤
Hell yeah I'm obsessed 🤚✨✨
Such a lovely workout for my morning🙏🏻❤️🌸
thank you this was amazing!! exactly what i needed before work ❤
Very intense for 10 mins love it x
Woah… I think this is the first video that really made me like pilates. I will try this every morning😊
Day 1 ✅
Day 2✅
Day 3✅
Day 4✅
Day 5✅
Going back to this because it works for me and i sweat a lot lol
I loved the music tracks
So calming
I had a really bad stomach ache today and was in my pyjamas this made me do my daily exercise thank you 💕
Literally so grateful for this THANK YOU *SO* MUCH! ❤❤
Ohh what I needed today felt sooooo good after doing this pilates workout ❤
я постараюсь делать это каждое утро 💗🎀!!
день 1 - ✅
день 2 - ✅
день 3 - ❌
день 4 - ❌
день 5 - ❌
день 6 - ❌
день 7 - ❌
день 8 - ❌
день 9 - ❌
день 10 - ❌
день 11 - ❌❌
день 12 -
потом скажу результат 🎀
Hi Lidia, please do a 7 day challenge something like that❤❤
can you make this a series??
I can’t waiting for doing this workout 🎉🎉🎉
Soy bailarina de folklore estoy en dos grupos pero me gusta mantenerme activa, bailo 11 horas a la semana sumando presentaciones y quiero empezar a hacer esto al menos 2 veces cada semana me gusta que es súper relajante pero quema 🫶🏻
You know exactly what I needed today ❤
hey lidia!! i would love to see a workout with a resistance band or any other equipment like light weights
Even tho is a great ideas, you can implement weights in some excersies
It is so beautiful feeling , i love it❤ thank u
This was soo fun! More like this plsss🥹🤍
ahh so glad you enjoyed this 🥹🫶🏻
Fabulous before I wind down for the night. THANK YOU ❤❤❤❤❤
I have to travel for 2 weeks but i will try to do this everyday ,
Day 1: ✅
I'll try do this every morning for a month
Day 1 : ✅
Day 2 : ✅
Day 3 : ✅
Day 4 : ✅
Day 5 : ✅
Day 6 : ✅
Day 7 : ✅
Day 8 : ✅
Day 9 : ✅
yeeey you got this!
😂🎉❤
Doing this every day for a month !! (Remind me)
Day 1: ✅️
reminder!!
Reminder !
Reminder!
keep going queen
i’m doing this on my school morning (: thx 🩷
update?
@ i actually stopped after a while , but it really does change my body shape and my mood , people say that i lost weight …anyway it’s not the first time i’ve done a workout in this channel and once i did it for month and it did A BIG difference i was obsessed
You undermine your craft with ads placed right in the middle of a particular move. Maybe consider shifting them to the start/end of the video or if you must, during the breaks or before/after a move. Now, just as I'm getting into the flow and feeling the burn whilst in a plank, an ad pops up, I have to get up, skip it and resume the exercise with 21 seconds to go but alas, the moment has passed and the burn - gone.
you can do the exercise during commercials 🌝 then the burning will not go away
@minnuesdo that would be possible but I've gotten 10 minute ads before that have to be skipped and this, would inevitably erase the burn...
Why am i fighting for my life in pjs right now lol
Great workout for those who want to do something but nothing too extreme!
I did it at 5am and it was good.
Thank you :) I love this calming routine ❤
Workout clothes
☁️🧸
Okay, I have been waiting for this eekkkkk 🎉
so cool! exactly what I needed today, thanks:)
Please do workouts that target the armpit area please please🙏 your workouts are always amazing
Perfect, exactly what I needed
I loved this one!!❤
Ok lo intentaré
Día 1: ✅
Día 2: ✅
Día 3: ✅
Día 4:✅
This is so fun! Trying to do it for 2months! It feels good but sometimes it can be also hard!🎉
Thanks for your job 🎉
Thank you for all of this work outs🎉much love❤❤
Love this!
i want more of these morning pilates!!😊
Necesitaba este workout! Miiil gracias ❤
Loved this ! Thank you
I’m doing this everyday now because my back hurts af and I hope it will go away if I start exercising
Day 1:💚 i didnt take any measurement but i will. And i am also try to eat healthy
Update?
Super nice short workout 😊
I’m on my 3rd day doing this along with a few other workouts and i could already see results
yes girl keep going
I love you Lidia 💗😭
absolutly love it
Just got home from work. And this this workout ❤❤❤❤ tysm
I only ever do pilates in pjs 😇
im going to do this workout about 1 month (december)
1 day - ✅️ rlly hard
2 -❌️ just stretching
3-✅️ was a bit easier
4-❌️
5-✅️
6-✅️
7- ✅️
the body became thinner... the legs thinner, the stomach flatter
Why did you stopppppp 😢
@harperxgameing1703 MY BAD, I FOUND OTHER WORKOUTS 😿😿I DID THIS FOR A WEEK, THERE WERE RESULTS, MY LEGS WERE MORE TIGHT SLIMMER, MY STOMACH BECAME FLATTER
Thanku that was a killer struggled with some of the moves enjoyed it thsnk❤❤
Clicked the video just coz of pyjamas
So happy to see someone teaching workout in pyjamas instead of some hot shot bikini
Please do playlists with beginner workouts❤❤❤❤❤❤
It's wonderful! thank you❤
Alright this is absolutely lovely
Thanks! It is cool workout ❤
Ready um my pjs !!
I love this thank youb😊
I love this
Love this❤
I love it❤❤❤
Like to remind me ✨
Day 1 ✅
Day 2❌
Day 3 ✅
Please i need more pj workouts
So nice love it ❤