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Hey guys, I’m training for my first Hyrox in September, my first marathon in October, and my first 70.3 Ironman in December. I’ve being doing a mix of training up until this point, would love to hear how you both would prioritize your training for each event leading into them. Big love from Aus 🇦🇺

Sadly I relate so much to this, eating disorder , body dysmorphia and exercise addiction. Hopefully one day I can get to a better place.

Ben you are so on the money with societal norms- thank you! The amount of people who call us weird or freaks for working out on holiday and they're there poisoning their bodies every day 🤷🏼‍♀️ You guys are so on our wavelength 🙌

Thank you for this, it has really hit home and made me reassess 🙌🏻

This has never came at a more perfect time for me, literally just had a menty b about hating my body rn

This episode couldn’t have come at a better time. I absolutely hate how I look at I know my views are not 100% based in reality. Thank you for this

This is a brilliant episode. I think we all hold demons inside which will be triggered over different periods of our lives. I think aspirations can easily turn in to something else really quickly but it's important to talk. Friend, family etc. Let them know how your feeling. Thank you to all three of you for being open, honest and vulnerable for everyone else. Xx

Amazing episode ❤❤ huge respect to you both for opening up about mental health ❤

Great talk! Thank you! ❤

Thank you for talking about this I suffer with this and I have been trying to get over it for a long time i am 5’3 120lbs but in my head im not. It has helped me to follow workout programs so I don’t over work out.

Bodybuilding definitely ruined my self image especially the post reverse process seeing yourself becoming softer as ur gaining weight and recovering is soo hard mentally cause u become so used to seeing yourself soo lean and shredded

Amazing episode ❤❤

❤❤❤❤❤❤

thx Ben for being as open as you are🙏🏻 especially as a man, i guess many men arent able to talk about negative body stories

Hi

Ah you think darkness is your ally? You merely adopted the dark. I was born in it, molded by it. I didn't see the light until I was already a man

ryan terry 2017/2018 was the best body I ever saw, check it out.

The more you talk about periods, perimenopause, menopause the better, younger ladies need to know it all

I’m French, how can you not know goats cheese 😂. I’m intolerant to cows milk, so I eat solely goat and sheep cheese, we have huge amounts of variety of these cheeses here in france

Yep, more Meg!

Would love it if you could do an episode with Dr Helen O’Neill to talk about periods and women’s health more generally!

Could you do an episode with Lucy, meg and the Calvert sisters that would be sooo good! x

Women would want sex more if the sex was better. Women don't want bad sex. Take the time to learn to be a good lover and you will never lack for sex.

This is what happens when u make gym your whole personality. I hit the gym to achieve my ideal physique even on days i look bad o still hit the gym cuz thats the point

I absolutely love how honest you are, thank you. I think you’re amazing. You have really hit home to me especially reference burnout. Keep doing what your doing 🙌🏻

Next challenge. Having a baby

Lucy you're honestly amazing! I had the EXACT same thing after being on contraception long term- no one ever tells you how periods can take so long to return and how different they can be! The murderous thoughts and feelings are a real thing and it's so so so so so horrible feeling like that and not knowing how to make it better 😫😫😫

You should try to get Renee McGregor on for period talks! Or Dr. Stacy Sims 😅

so strong Lucy to be as honest as you are

Another eps with Meg :))

Yes to the episode with Meg!

👊🇲🇽

Demomic strongholds passed down from unbroken family curses. Mental clinics are useless since they dismiss the spiritual world.

Hey guys, could you think about subtitles? i am from germany and sometimes i am struggling to understand your pronunciation/accent😅 and we need more Megan in Lucys YT Videos🥰

Eeewwww....what is it?

Tetracycline clears up acne

Lucy goggins 😂😂😂

Maybe he should delete all social media, focus on himself, don't compare to others, and be better than he was yesterday...

Great episode 👏

That was different, thanks for the interesting listen

Amazing episode ❤ loved every single minute of it, very educational and straightforward. Thank you so much!

Thank you to Kate for her time and amazing insight on this weeks episode and I hope it helps answer a lot of your questions!

Insightful interview.

Imagine you are a poor pakistani man. Not lucky at all in any way shape or form. You face an immense struggle trying to migrate from your failed country to europe or the US, facing many dangers in the process, in hopes of having a better life. You eventually arrive to the country of your dreams and you meet some local resident. You start to have a chat about your life experiences. You tell him your life experiences and then he hits you with the "oh yeah, ive been feeling hella depressed recently because i have acne" Is this for real?

Privileged 1st world, top 1% genetics man with very high income and fame complains about feeling sad. What a world.

You're not meant to be happy on this world

Imagine if that was in combat sports lol like u get knocked out and they give you a belt

Bro got worried because his face went shit

Thanks for your openness on this subject Ben. Here in the Czech Republic therapists are free during studies, I'm not sure how it is in other countries, I have already visited one and I definitely recommend to take advantage of this service.

Meg is a vegetarian. What’s her go to protein sources? I use pea protein powder but am always interested in other ideas. Thanks !!