Negative Body Image & How To Reach Beyond Your Current Limits

Our essential exercises, cyber flashing laws and body confidence affecting intimacy is on the agenda today, thank you to everyone who submitted questions for another banging Q&A episode.
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
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0:00 Coffee Thoughts
5:00 Intro
6:00 How have we dealt with winter this year?
11:30: Body image affecrting intimacy
15:00 All things kittens
22:00 Who pushes more in fitness?
26:00 2 exercises for life
30:00 Cyber flashing laws
40:30 Being addicted to fitness
45:00 Posting about pregnancy
53:00 Harry potter vs Disney
56:00 Fingers or Nipz

[@laurendoyle3684]

I love this - your chat about what you potentially give up or shift to as a parent is incredibly under discussed. I’m 4 months pregnant, submitting my PhD during my pregnancy and then going into 6 months maternity leave and I cannot WAIT to be mum after months of trying for a family but it’s scary what potential opportunities you might give up or miss out on work-wise when you can so career driven. It’s a strange mix of emotions!

[@user-vc6ew6oq6n]

good one!

[@asfitut]

I live in the US and it is not sunny and warm all year. I live in Utah and all winter its raining and snowing. Its very hard to get outside with snow and ice so i feel you! 😂