#1 Sex Therapist: How to Have Better Sex | Kate Moyle

Kate Moyle is a UK Leading Sex and Relationship Therapist, and today she is joining us to discuss all of the questions you guys have put to her. "Is there something wrong with me" "We never have sex any more" "I'm too tired from training to even think about sex"
Thanks so much to Kate for coming down and giving us her time on this episode, we know you guys will love it!
You can find more of Kate here:
⁠www.katemoyle.co.uk⁠
⁠ katemoyleth...
You can buy her new book: The Science of Sex, here: ⁠www.katemoyle.co.uk/book⁠
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
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Timestamps
00:00 Intro
02:20 - Kate: How much sex should we be having?
6:05 - Ways to bring up sex as a difficult conversation.
8:05 - Money and Sex are super awkward to chat about, miscommunications are easy.
9:20 - Male Vs Women Sex Drives
14:50 Women Want 2 Partners, Men want 64
24:20 Optimising the bedroom for sex31:50 Lighthearted sex is the way forward
33:05 Abstinence and the nofap movement
36:50 The Neurochemical side of sex.
39:50 Is there a negative side to pornography?43:05 Raising the conversation of pornography within a relationship
46:50 We are in a primary relationship with our phones
48:50 The opportunities to cheat during the modern age.
52:20 I’m too tired after working out and working all day to have sex: help
55:40 My boyfriend is more interested in p**n than in having sex with me.

[@mycoachbenji]

Thank you to Kate for her time and amazing insight on this weeks episode and I hope it helps answer a lot of your questions!

[@marakissarany]

Amazing episode ❤ loved every single minute of it, very educational and straightforward. Thank you so much!

[@lucy32180]

Great episode 👏

[@Nayz13]

That was different, thanks for the interesting listen