Burnout, Periods and Hyrox World Champions

Today ben is unfortunately inches from death with food poisoning, so Lucy has stepped in to record a solo ep for us! What a hero... anyway, todays ep is a bit of a banger, Lucy has returned as a Hyrox champion, the second fastest womens doubles partners on EARTH, and as if that isbn't enough, we're talking periods, burnout and a whole lot more. Stay tuned!
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00:00 intro
3:00 Going over hyrox worlds
8:30 the vandalwindalloof sisters
10:45 Hyrox pro weights
13:00 Burnout
19:45 Any Do App
24:00 Lucy came on her period in the middle of the run
27:30 I was a moody bi**h

[@TH-xs9jr]

Another eps with Meg :))

[@LaUrEnQ100]

Would love it if you could do an episode with Dr Helen O’Neill to talk about periods and women’s health more generally!

[@donnamelling6518]

I absolutely love how honest you are, thank you. I think you’re amazing. You have really hit home to me especially reference burnout. Keep doing what your doing 🙌🏻

[@stephaniewaskoenig1387]

Yes to the episode with Meg!

[@EmmaHennahane]

Lucy you're honestly amazing! I had the EXACT same thing after being on contraception long term- no one ever tells you how periods can take so long to return and how different they can be! The murderous thoughts and feelings are a real thing and it's so so so so so horrible feeling like that and not knowing how to make it better 😫😫😫

[@Nayz13]

The more you talk about periods, perimenopause, menopause the better, younger ladies need to know it all

[@amelia-annielayng5255]

Could you do an episode with Lucy, meg and the Calvert sisters that would be sooo good! x

[@junamilou3218]

so strong Lucy to be as honest as you are

[@senaerickson3726]

You should try to get Renee McGregor on for period talks! Or Dr. Stacy Sims 😅

[@emmabushby1152]

I second Dr Stacey Sims!!

[@Nayz13]

Yep, more Meg!

[@ashleytodd8697]

Next challenge. Having a baby