"I Will Win the 2024 Crossfit Games" - The Return of x6 Fittest Women on Earth Tia-Clair Toomey

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  • Опубликовано: 2 авг 2024
  • Tia-Clair Toomey is arguably the fittest woman on the planet, and today she is sitting down with Ben and Lucy to chat about her new experiences as a new mum, trying to compete and juggle everything that life is throwing at her.
    Having won the crossfit games 6 years back to back she is now back after taking a year off to give birth to her daughter Willow, and this year has her sights set on gold again.
    If you want to read more of her incredible story, her new book, "The Heart is the Strongest Muscle" is now available for preorder on this link: www.amazon.co.uk/Heart-Strong...
    If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
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    0:00 The heart is The Strongest Muscle
    5:00 The willingness to go an extra mile
    7:40 The importance of mental fortitude
    12:00 Finding your why
    16:40 Motivation vs Momentum
    20:50 Transitioning from athlete to mum
    26:50 Discovering pregnancy during a workout?
    28:42 Dealing with a changing identity
    36:44 Handling negative comments
    43:20 Fundamentals of mental resilience
    46:40 Surrounding yourself with like minded people
    50:30 The coach - athlete relationship
    59:45 Building confidence and self belief
    1:08:00 Morning routing and balancing motherhood
    1:14:05 Book release and connecting with fans
    1:18:20 Hyrox?

Комментарии • 25

  • @elusivebutsatisfyingt.9166
    @elusivebutsatisfyingt.9166 5 месяцев назад +19

    No I am literally screaming. The collab of the century.

  • @pamelatracy1387
    @pamelatracy1387 5 месяцев назад +14

    This woman is absolutely incredible. My hero.

  • @ilzebotha6482
    @ilzebotha6482 5 месяцев назад +6

    🎉❤Tia,..she's a legend!!! You go Tia,...your little Willow is going to be so proud of you as she gets older,...load of love lady❤

  • @taniadenilo6524
    @taniadenilo6524 4 месяца назад

    This is one of fav interviews. She's so strong and so maternal at the same time.

  • @user-bq6gh8ts4t
    @user-bq6gh8ts4t 5 месяцев назад

    One of the best podcasts you guys have done…..loved it!!!

  • @elenamerelo8072
    @elenamerelo8072 5 месяцев назад +3

    such an inspiration Tia is

  • @melissanathan8377
    @melissanathan8377 5 месяцев назад

    Great show guys

  • @mhairiboyd7712
    @mhairiboyd7712 5 месяцев назад +2

    Momentum…. Is my new affirmation 🙌🏻💪🏻 such an engaging interview guys. World’s fittest woman, athlete, mother and wife; Tia is such an empowering inspiration and incredible role model. Thanks you Ben & Lucy my favourite podcast to date 🫶🏻🤜🏻🤛🏻

  • @nickmallett7391
    @nickmallett7391 5 месяцев назад

    Legend!!! Hey from Coolum Tia.

  • @Jonna77
    @Jonna77 5 месяцев назад

    Great podcast. She is awesome! 👌👍

  • @summerw5773
    @summerw5773 5 месяцев назад +4

    ❤❤❤❤❤❤❤❤❤❤❤❤❤TIA

  • @gray45374
    @gray45374 5 месяцев назад +2

    Inspiring interview.
    Love Tia.

  • @davidcid7285
    @davidcid7285 Месяц назад +1

    👊🇲🇽

  • @davidworley3945
    @davidworley3945 5 месяцев назад

    Growing up in Church, I remember a Preacher talking about a person had 2 dogs that always got into fights. He was asked which one wins the fight? He said, "They one I feed the most."

  • @GoodWillRacing
    @GoodWillRacing 5 месяцев назад +3

    Can’t wait for Hiller to break this down. Thank you for the future comedy. 🦇

    • @alison7958
      @alison7958 5 месяцев назад +2

      Who?

    • @stevemorgan7944
      @stevemorgan7944 5 месяцев назад +2

      Who is Hiller? Where is she from?? Never heard of her TBH

    • @GoodWillRacing
      @GoodWillRacing 5 месяцев назад

      the Tia sycophants in the comments 😆

    • @alison7958
      @alison7958 5 месяцев назад

      @@GoodWillRacingjust asking who you're talking about?

    • @stevemorgan7944
      @stevemorgan7944 5 месяцев назад

      @@GoodWillRacing yeah I was thinking the same about the pissant Hiller nutriders #smallmansyndrome

  • @betsyharnish6962
    @betsyharnish6962 5 месяцев назад +1

    Perhaps we should elevate mothers who actually put their children first. Everyone can be fooled by her statements about inspiring Willow. The best way to inspire our children is to put them first and put ‘being me’ second. Tia was a huge inspiration to me but since I have watched her pregnancy and post pregnancy she has shown me her ego. That’s not a great role model for women. Motherhood first everything else is second.

    • @watscrackalacking
      @watscrackalacking 5 месяцев назад +2

      says you...everyone is different. You can't sit behind your computer and tell people that she hasn't put her kid first...Tia showing her daughter to be mentally tough no matter what happens in her life, is an amazing thing you can teach a child as well as many other things...if you think that is being egotistic, then you're absolutely crazy!

    • @tuckertech
      @tuckertech Месяц назад

      This how you raise narcissist children that think the world revolves around them. This is how you raise entitled brats that think they should be the center of everything. Yuck