How to Motivate Yourself to Do Hard Things

Happy New Year Everybody, we're back for yet another year of shenanigans, and we're so happy to be here with you, today we are talking all things failure, and going over everything you need to know about the New years Flex Your Failure Challenge that is now Live on the MyCoach App.
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[@olivertermeulen2116]

Some great pointers. Thanks for share guys. Bring on 2024!

[@dori.6213]

This is the podcast I always go to when doing something mindless like cooking or cleaning. Another amazing episode, thank you for making these, sometimes I just really need this boost that I get from your content

[@jessicacameron86]

Listened to this on my 5km walk today and it was so good! To think 3 years ago I couldn’t walk due to an autoimmune inflammatory arthritis condition, movement is an absolute gift! Love the idea of the cheese and the rat. My focus and motivation definitely has changed over the years but I have more intention now than I did when I was younger and fitter. Growth isn’t linear. Thank you for supporting men, women and human beings! You both are legends! ❤

[@SR-tf6hy]

Listened this while I was doing my 10k run today, love your content!❤ I signed up for a 20k marathon and was feeling I confident about it but after listening to this I’m more motivated to challenge myself 😊

[@SarahJade1888]

I would like to voice my support for Lucy speaking up n in the theatre 😅 i would also be soaked in sweat after saying that but it was necessary!

[@emiliegjedsted9467]

You just made my morning workout a thousand times better💪 Happy new year🥳

[@mycoachbenji]

More big Mondays coming this year - All the best!!