Korean workout

10 МИНУТ ПЛОСКИЕ ПИЛАТЫ ЖАКА ДОМА/ легко и эффективно для тонкой талии/корейский фитнес_Shirlyn Kim♥
Просмотров 18 млн3 года назад
▶ мой план диетического питания fitn_youngsy ▶Бесплатный еженедельный план тренировок https ...
At Home Pilates Workout l Slim Waist & Weight Loss l Korean Hourglass Workout l Slim Body Challenge
Просмотров 834 тыс.Год назад
☆How many times per week can you workout? I recommend you do four or five times a week ( Ideal ). But, if you're time ...
FULL BODY CARDIO Workout l Effective Weight Loss At Home l All Standing Routines / Shirlyn Kim
Просмотров 961 тыс.8 месяцев назад
HOW MANY CALORIES do you burn during this one? : The number of calories burned during a 10~15 minute home workout ...
하루만에 1kg가 빠지는 최강 전신유산소 HIIT와 복근운동 / LOSE 1KG in 35 min HIIT Workout
Просмотров 8 млн3 года назад
정말 너무 많은 분들이 제게 KILLER HIIT보다 더 빡센 유산소 운동을 요청하셨습니다. 그래서 이번에는 2021년 새해선물을 준비 ...
LE SSERAFIM's Real Workout Routines l Fun & Effective l Get Lean & Not Bulky l Fat Burn Full Body
Просмотров 1,9 млнГод назад
☆How many times per week can you workout? (#lesserafimworkout) I recommend you do four or five times a week ( Ideal ).
5 Min FULL BODY Online Workout! 🔥 How To Lose Weight FAST | Kiat Jud Dai Workout
Просмотров 2,3 млн2 года назад
Special for you I created fat burning 5 min full body online workout! Try now viral TikTok dance with popular chinese trainer ...
10 MIN FULL BODY WORKOUT l LOSE BELLY FAT & LOVE HANDLES AT HOME l 7 DAY FITNESS CHALLENGE WITH ME ♥
Просмотров 844 тыс.3 года назад
* How to get better results? - Complete this entire routine once or twice a day with my 7 DAY Full Body Burn WORKOUT ...
10 MIN FULL BODY WORKOUT/ A KPOP IDOL BODY SHAPE / FAT LOSS AT HOME / No Equipment
Просмотров 19 млн4 года назад
▷10 MIN FULL BODY WORKOUT targets weight loss and builds whole body strength. *BENEFITS of today's 10 MIN FULL-BODY ...
BLACKPINK Lisa Inspired Full Body Stretch Workout | #shorts
Просмотров 5 млн3 года назад
Blackpink Lisa Inspired Full Body Stretch Workout! (Full workout on my youtube channel) #shorts #blackpink #lisa.
5 MIN MORNING WORKOUT l Weight Loss & Slim Body l Beginners Friendly (All Standing & No Jumping)
Просмотров 1 млнГод назад
HOW MANY CALORIES do you burn during this one? : The number of calories burned during a 10 minute home workout can ...
28 Minute Full Body Workout To Get In Shape - Do This Workout Every Evening | EMMA Fitness
Просмотров 42 млн3 года назад
Thanks For Watching! 28 Minute Full Body Workout To Get In Shape - Do This Workout Every Evening | EMMA Fitness ...
9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn
Просмотров 1,5 млн2 года назад
☆How Many Calories can I burn by doing this abs exercises? - It can be burning 40 to 80 calories in just 8 minutes. ☆ For Better ...
My abs+SMALLER waist ⌛HOURGLASS beginner workout routine | 15 min, No equipment / OppServe
Просмотров 42 млн4 года назад
Hey loves, this is Juliana. As requested, I'm finally dropping my workout routine!!! I started seeing changes on my belly after doing ...
10 MIN FULL BODY FAT BURN CARDIO WORKOUT l Burn Belly Fat & Lots of Cals l Happy Sweat Time♥_Shirlyn
Просмотров 479 тыс.2 года назад
☆How Many Calories You'll Burn ? It can be burned roughly 100 ~ 300 calories, depending on weight, height, muscles mass, ...
kazuha's COMPLETE 7 minute ab workout
Просмотров 7 млнГод назад
lesserafim #kazuha #abworkout #workoutroutine time stamps: 0:22 stretch 1:28 oblique crunch (right) 1:59 oblique crunch (left) ...
13 MIN TOTAL ABS & BELLY FAT BURN l TINY WAIST ( ONLY SLIM & NO BOXY ) K-POP IDOL BODY SHAPE_Shirlyn
Просмотров 1,8 млн3 года назад
▣ Complete this entire routine once or twice a day with my Weekly Workout Plan ▣What Should I Do for MY BELLY FAT ...
PILATES WORKOUT AT HOME FOR WEIGHT LOSS l LOSE BELLY FAT & GET SLIM BODY l 30 Day Pilates Challenge♥
Просмотров 4,5 млн2 года назад
☆How many times per week can you workout? I recommend you do four or five times a week ( Ideal ). But, if you're time ...
No Jumping No Repeats No Talking - 40 Min Standing Cardio Workout
Просмотров 81 тыс.3 года назад
No Jumping - Beginner 40 Min Standing Cardio Workout - Low Impact - No Repeats - No Talking 40 different exercises with 45 ...
2022 High Intensity Full body TABATA [20m]
Просмотров 1,4 млн2 года назад
Hello Allbengers:) In addition to thinking about exercise routines, ALLBLANC is also trying to select music that is easy to ...
Top Exercises | Lose Belly Fat | Tighten Your Waist | Get Rid Of Belly Fat With Simple Exercises
Просмотров 18 млнГод назад
Looking to shed belly fat and tighten your waist? Look no further! This video presents you with a selection of top exercises ...
All Standing Full Body Workout l SLIMMER Legs & Weight Loss l Very Effective No Jumping Version
Просмотров 268 тыс.5 месяцев назад
HOW MANY CALORIES do you burn during this one? : The number of calories burned during a 10~15 minute home workout ...
20MIN SWEATY HIIT WORKOUT - No Equipment, Fat-burning, Fullbody
Просмотров 449 тыс.Год назад
▶️Allblanc Free Workout Program : bit.ly/allblancworkoutplan ▶️Join our Membership (private Live Workout) l 올블랑 ...
20 MIN STANDING AB & WALKING CARDIO WORKOUT l Best Workout Routines for FLAT STOMACH &SLIM FULL BODY
Просмотров 155 тыс.2 года назад
☆How many times per week can you workout? I recommend you do four or five times a week ( Ideal ). But, if you're time ...
[FHD] FIGUREROBICS (FIGUREROBI) - #Jungdayeon#チョンダヨン#郑多燕#鄭多燕#30Min#FatBurning#CardioWorkout
Просмотров 21 млн4 года назад
(FIGUREROBI) ※ FULL-HD video upload It is an exercise program that allows novices to easily follow by slowly increasing their ...
7 DAY CHALLENGE /10 Minute Workout To Lose Belly Fat /Exercise to Lose Belly Fat Fast | EMMA Fitness
Просмотров 3,2 млн3 года назад
Thanks For Watching! 7 DAY CHALLENGE /10 Minute Workout To Lose Belly Fat /Exercise to Lose Belly Fat Fast ...
Do This SIMPLE Exercise to LOSE WEIGHT Fast! Kiat Jud Dai Workout
Просмотров 1,1 млн3 года назад
Watch the FULL WORKOUT via the active video link!* Do you want to lose weight fast, to lose belly fat!? So do this simple ...
CERAGEM EXERCISE YouTube
Просмотров 707 тыс.5 лет назад
Lose Weight with this *INTENSE* LE SSERAFIM Workout Routine | kpop workouts
Просмотров 4,1 млнГод назад
My version of the routine 100 jumping jacks 25x4 burpees 10x2 jump squats 3 min walkouts 10x2 plank up & down and plank ...
Try For 5 Days, See What Happens To Your Body
Просмотров 1,9 млнГод назад
Chinese weight loss exercises and dance workout for weight lost and exercise to lose weight fast at home! It's call Kiat Jud Dai ...
Get KPOP Slim & Skinny Body Shape | Easy Pilates Workout | Slim Arms & Back, Slim Waist, Slim Legs
Просмотров 2 млн2 года назад
Basic Pilates Workout before bed. Get a K-POP Slim & Skinny body shape. (Slim Arms, Slim Legs, Slim Thighs, Slim Waist, Slim ...
Good posture can change your body shape✨ exercise by Korean chiropractor #shorts
Просмотров 256 тыс.4 месяца назад
Good posture can change your body shape✨ examples from K-actresses & idol /exercise by Korean chiropractor #posture ...
10 MIN FULL BODY HIIT WORKOUT ll K-Beauty Body Shape l Weight Loss At Home / Burn lots of Calories
Просмотров 1,6 млн3 года назад
* This 10 min TOTAL BODY HIIT workout targets to burn more calories in less time and increase whole body strength. It is a great ...
30 MIN BEGINNER PILATES WORKOUT - Gentle Routine for a Healthy, Balanced Body (No Equipment)
Просмотров 6 тыс.5 месяцев назад
Welcome to this 30-minute beginner Pilates workout, thoughtfully designed to help you strengthen your muscles, improve ...
Easy Exercise To Lose Belly Fat At Home For Beginners - 35 Mins Aerobic Workout | EMMA Fitness
Просмотров 79 млн4 года назад
Thanks For Watching! Easy Exercise To Lose Belly Fat At Home For Beginners - 35 Mins Aerobic Workout | EMMA Fitness ...
Kiat Jud Dai Workout for Belly Fat
Просмотров 520 тыс.2 года назад
Revitalize your well-being! Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your ...