I will tell everyone how this goes since I am willing to try it out! ✅ Day one: It kind of weakens me when I do the standing forward bend. My shoulders are literally done for. ✅Day two: My shoulders are still aching from the standing forward bend. ❔Day three: waiting..
I have done ✅ it for loosing my fat mum always told me to exercise and she did me some exercises before I go to school. I did it even I am only 9 years and 10 months old girl
@@naimal_editz_official I'm not sure how to explain my reason more but she's in between so not to skinny or not too "strong".kinda what you were saying but what I mean by strong is in physical so she can have muscles. (I'm pretty sure I meant a whole other thing but I just can't explain it nicely)
@@urmom9600 did I say she is fat or not strong mentally I meant she is skinny but not too skinny and isn’t really strong and she can be strong if she wants too
I've heard Lisa doesn't like exercises or diet. But she always do dance rehearsals.
Hola a todos lo haré.
Same jisoo do that
Also this video is about "stretch" not exercise nor diet
Lol she does boxing and plates but she doesn't diet
@@blinkpinkarmy5906 I heared that Jisoo does Flying Yoga with Jennie but I don't know if it's true or not.
Lisa 's workout
1.sumo squat twist
2.standing forward bend
3.cossack squat
4.neck side stretch
That's called stretching, not workout, she does boxing as a workout
@@cecilia6352 okay ,Tysm
Hello👋💜
@@ajinathjadhav9546 hiii
520th like
The sumo squat twist reminded me of Gojo😊
I love you Lisa so beautiful 😌😍💖💜❤
Lisa: i don't kike exercise and diet i do dance that's good for me
Like*
ROSÉ body is my goal ,her smooth and wave like body like a cobra so graceful.please make of rosé
This is lisa not rosé
the girl dances for more than 6 hours a day alongside boxing and pilates... she doesn't need a workout regime🤣🥰
Such an inspired work of lalisa 👌👌
Lisa very beautiful ❣️❣️❣️❣️😍
These exercises I used to do every day at my Taekwondo academy
Lisa 💖💖
QUEEN
can you do jisoo workout please+what jisoo eat 💗
Yes please
I want that too
She eats 💫 FOOD 💫
@@ni-kiminaj2503 I didn't knew that😲🙂
@@abhinavtripathi2181 well now you know.
Lisa😍
I always did dance for 5-4 hours and I'm pretty skinny rn
nice! what kind of dance you do ??
@@crazysistersvlog u can do kpop dances , if u are beginner start from simple dances , learn choreography and practice it every day
Lisa❤️is the best ☺️
واصلي في متابعة حلمك أنا أشجيعوكي❤❤❤😊😊😊
I also follow these exercises these are amazing 💜💜💜
Hello👋💜
@@Dramalifeline hi
Hii
@@byeiol_ hiii
@@Dramalifeline hi
Lisa is seems like professional her postures r accurate I guess
Wow! Thank you for this..
Amazing!!
Woooow 😘😘😘😘😘😘😘😘
Lisa
I nearly cracked myself into pieces 😂
Thank you ❤❤❤❤💜❤
That's why she is so much flexible
hi Lisa
Wow
Lisa 💚👏
U watched the full video on RUclips and it was fabulous 👍
Good
Hi mam can you make lisa full body workout pls pls pls pls pls pls pls pls pls pls pls pls pls pls .....................
We need JISOO now
dáng đỉnh thật sự ạ 🥺
Please put on video of Black pink Rose work out
Lisa is so cute ❤️❤️❤️
thats it?!
ill do it everyday :)
if ill do these for sure ill break my leg
Lili is my body goal
Can you make Lisa leg fitness plzz🥺🥺
I hope much ppl will like in 5 days because I want to do this workout in the hollydays
❤️❤️❤️❤️
Why does lisa's sumo squat looks like gojo satoru's iconic moment .
IKR THAT'S WHAT I WAS THINKING XD
Lisaaaaa
it's dance warm up.. being a dancer we always do this thing daily before the dance practice
I will tell everyone how this goes since I am willing to try it out!
✅ Day one: It kind of weakens me when I do the standing forward bend.
My shoulders are literally done for.
✅Day two: My shoulders are still aching from the standing forward bend.
❔Day three: waiting..
สวยมากค่ะ
The first one poked all my back bone 💀😂🙌
I do these always
Lol she's so flexible
Here is the twist lisa doesn't like exercise she loves dance 😊
Did this help for weight loss?
Lisa's workout:
Dancing all day-
I have done ✅ it for loosing my fat mum always told me to exercise and she did me some exercises before I go to school. I did it even I am only 9 years and 10 months old girl
Lisa goat
Can u plz do Jennie's workout 💜💜💜
She did a pilates on jennie already!
Hello👋💜
Did you make in full video please ❤️❤️
i'll do this as a warm up before i do my exercise
I also follow this exercise
My lalisa 😘😘🤣🤣
JISOO is my body goal can u please do her workout I want strong muscle like JISOO
Is isn’t strong but isn’t really skinny at the same time
@@naimal_editz_official she's between but she can be strong. But how this person is stating it or you is in muscles.
@@urmom9600 what do you mean
@@naimal_editz_official I'm not sure how to explain my reason more but she's in between so not to skinny or not too "strong".kinda what you were saying but what I mean by strong is in physical so she can have muscles. (I'm pretty sure I meant a whole other thing but I just can't explain it nicely)
@@urmom9600 did I say she is fat or not strong mentally I meant she is skinny but not too skinny and isn’t really strong and she can be strong if she wants too
I don't want to break mine bones 🗿
thank you
gonna do it every day for30 days today is 15.09.2023
Day one done
Wow nice super cute and beautiful
Omg you look like Rosé 😲🔥
Desde hoy empiezo aver que tal
Cómo te fue???
Oo because that daily routine Her body flexible
Every of blinks want a figure like lisa actually some of they already had but the blinks like me want the same f.rr👌💗🖤
part2 pls
you should check out 24/365 with blackpink
there lisa did another stretch before learning a dance
Lisa give time to dance only because she doesn't like exercise and diet
Will it work for height growth
you look like blackpink rose your so cute ❤
OMG what is that cracking sound
Is that really my bones 🤭🤭😅😅
أنا أحب بلاك بينك
Jisoo's also
Can you make jisoo workout like this one please? 🥺🥺
In my karate class we do it as warm up😉
I did them all
cheng xiao pls
NOW Jisoo PLEASE 🙏🏻🥰
Pls Jisoo
She dances for 6 hours daily
Lisa leg size? 👀💜 Anybody tell me ?
Just found out that I and lisa share the same zodiac sign🤩🤩🤩✨✨✨
Wow me too 😁
I am so happy to be there with my family to you to
Eso es puro calentamiento
Same
Por eso, el título dice "rutina de estiramiento"
😌
Nice ha 👍
What result came after doing it
Makes your body flexible?
Thanks
*Lisa Beautiful
One question, this makes the body more flexible, right?
👍🏻👍🏻
Is this for weight gain or loose ?
Hey can you tell which time we want do this
Can you reply plz
Now Rosé please
Lol that is post-excersice. Not real one, just strech. Please, ve carefull.
Put Jisoo plz
For how much days we have to do this
it's a warm up before exercise ^^ it's not a routine or something similar