How to have a good posture and walk elegantly (Deportment, Part 1)
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- Опубликовано: 9 июн 2024
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Hi,
I am Jamila Musayeva, an international social etiquette consultant and the author of two books "Etiquette: the least you need to know" and "Afternoon Tea Etiquette." My books are available in English language in print only. If you wish to order, please email info@jamilamusayeva.com or my website: jamilamusayeva.com/order-books
This video is the first part of a two-series videos dedicated to deportment. In this first part, I will show you how to have a good posture and how to walk elegantly on heels and flats. Subscribe and stay tuned for the second part :)
My Social Media:
Instagram: / jamila_musayeva
TikTok: / jamila_musayeva
Website: jamilamusayeva.com/
Email: info@jamilamusayeva.com
I like how she respectfully tells me you have a bad posture
same
😹😹😹
Hahaha
😂😂😂😂
Lol
No one:....
Me after being quarantined for almost a year: *searches how to walk*
LMAO 😂
PLSS LMAO
Omg😭😭😭
bruhh 😂
U don't need to exposed "me" like that bro
My mom always told me as a child to keep a good posture and I didn’t listen, 10 years later I’m here doing exercises to fix my posture. It’s never too late to learn and correct it though!
Same
I’m currently doing this 😭😭
Same 😭 now I'm here 🏃🏻💨
you're not alone 😂😂😂
I've had that problem for long.
Remember: etiquette is all about how you treat others, not only about how you look ❤️ I am proud of everyone that is watching this video looking to improve on whatever they may need. Well done everyone
Indeed 🙏🏻☺️
Yes, by having the manners of treating everyone kindly and equally says a lot about you. Have a great week MRS SILVERY 🌹
@@JamilaMusayeva are you Uzbek sister🙂🙂🙂
Logically speaking, the way you look is also the first thing people judge about u tho, if ur planning to impress someone then u should take care of the way your look as much as ur manners, u can't be expecting to have a good first impression from someone while ur wearing a dirty clothes/shoes or messy hair or ur mouth smelling bad , that's just how reality is , most people treat u the way u treat urself , if ur treating urself poorly and don't put a bit of effort into ur look , people will also treat u poorly , if ur watching this to improve urself it means ur trying to put some effort into ur outside look , and that's more than enough
@@luna-mt7sf They didn't say anything about what people judge you for first. The point of their comment is saying that we should also remember to work on what's inside, not just outside.
“If you sweat more in practice you bleed less in battle” **smiles** damn ma’am
But i just sweat
I had a little anxiety peak there 😅
A true soldiers Moto...
Lol 8:00
@@user-ku7gi3ue7s ......got a purina pet food ad....amazing
Nobody:
Me at 3 am: oui oui monsieur I'm ready for the tea party
😂😂
im *howling*
😂😂😂😂😂😂
I'm deeeeeeeeeeead
😂
She is the most elegant person I've ever seen. Her voice is so soft and sweet
Thank you 🙏🏻
I tried practicing this walk and when I went to school my friend praised my walk.
Yay 🙌🏻🙌🏻
I feel like an alien learning how to pretend to be human watching this
I feel like a shrimp watching this to stand like a homo sapien
Same😂😂
@@nabila6401 ur giving me ideas for imaginary books to write in my head
@@nancy54379 yes.
@@nancy54379 You should write them all.
She could tell me a horror story and I'd be relaxed
😂
😂😂😂😂😂
This made me laugh 😂 people on the internet are so funny.
🤣🤣🤣🤣
@@DS-ql5rk Hahaha glad I could make you laugh
The fact that we can freely watch this! Thank you!
This was actually really fun to learn. Lately my body has felt so off balance and uncomfortable whenever I walk, probably from years of carrying heavy bags on only one shoulder. So this felt really good and I can feel the difference already.
Thank you
She is so elegant, delicate and polite. Like a modern day princess.
Thank you!
Who needs asmr to calm you down when you can just listen to her talk about posture
The only way to receive true happiness is to be born again. Jesus loves you and is coming back to earth soon. This year is giving signs of end times. You need to repent. Please believe and spread the word.
@@purebliss2669 are you drunk?
Indeed. Lovely.
everyone's gonna be shocked when they see me after quarantine, i'll be whole new person
A path of self-improvement is always a good one 😉
we are going to be Royals xD
I'm excited to see you lol
Same. Losing the weight and now looking to have better posture and walking. Cause damn I need it.
@@IceQueen975 rooting for you!
Notes to Self from video:
-Head high: imagine you are pulled up with an invisible string like a marionette
-Belly tucked in
-Shoulders: roll backwards and DOWN! (roll shoulders backwards and dramatic roll down)
4:50 Wall test for good posture
-Book on a head, when its gone you feel weightless and more elegant
Practice practice practice
“Sweat more in practice, bleed less in battle”
-Hands: move equally from thighs. forward and backwards
-High heels… (but i dont want feet pain)
-Catwalk!! HELPS TO WALK STRAIGHT (I walk bent)
-Gaze: is open, dont look at feet, head up, be aware
I love how this video is not only directed to women. Even two years after it was made, it doesn't fail at its purpose to teach people how to walk. Thank you
The moment she spoke she gained 120% of my trust
That could be a horrible thing if she’s actually giving the incorrect information on purpose 🌚
@@unicorn484 “make sure to break your ankles-“
Don't know why "Emma" is such a common name 😭✋
We need a how to talk tutorial lmaoo
SAMMEEE
i bet she gets everyone's attention when she walks into a room
Thank you 😊
you think. i do crazy things to catch people's attention in no time.. and yes all eyes are on me
The only way to receive true happiness is to be born again. Jesus loves you and is coming back to earth soon. This year is giving signs of end times. You need to repent. Please believe and spread the word.
@@purebliss2669 preach it sister
•Happy• •Blank• Do you happen to know when you will die? Like our death,we don’t know when God will come. But we must prepare ourselves,help prepare others and spread the word. Sorry if I managed to come off as rude but I just wanted to explain. If you have any questions you can ask me even though I won’t be able to answer all questions as I am still learning 👉🏻👈🏻
My mom made me walk with a book on my head. How to sit properly like you showed before. No crossing legs. Keep lower voice, proper eye contact, and how enter into a room, greeting ppl...endless. I actually went to etiquette school.
I appreciated it today. Handy.
The importance of etiquette: placing others at ease, making common day activities aesthetically pleasing. Small acts that elevate, not only the actor, but more profoundly the audience.
Embroidering that on a pillow.
My grandma sent me this yall eye-
Idk why I laughed so hard on this damn😂 F...
Lol😭😂
Oh shiz😂
Oh😂😂
Ohh 😂
This is a high quality ASMR
True
IKRRR
LMAO
That's true and I love it so much.
This comment should get more like..
She’s literally the most elegant women I’ve ever seen🙊
This is extremely helpful! I watched this video yesterday and immediately incorporated your tips and it made a difference. I wore heels yesterday and felt like a completely different woman when I walked according to your suggestions. Thank you! I love it!!!
Video summary:
Posture:
1- Keep your head up, parallel to the ground.
2- Tuck your belly in.
3- Roll your shoulders backwards and drop them down.
Walk:
1- Practice by placing a book on your head and walking.
2- Keep your hands by the side of your thighs and let them move naturally as you walk.
3- Take even and confident strides as you walk. If you're on heels, catwalk.
4- Keep your gaze open towards everyone.
🙏🏼 needed that
2. should be the sides of your tighs
I appreciate this.
I've been living the opposite way
I did this, I looked like a box
Me at 3AM : walks around the house placing a book on my head
The ghost in my house : aight ima head out
The only way to receive true happiness is to be born again. Jesus loves you and is coming back to earth soon. This year is giving signs of end times. You need to repent. Please believe and spread the word.
@@purebliss2669 atheist gang
lmao
Meanwhile, mine (yes, dem ghosts in my house) were judging my walks
😹
this is the 10th video of hers i'm watching, the way she speaks, her voice and expressions really make me want to improve my etiquette
Exactly what every cultured and elegant Lady requires.. Great video and just love how the sweetness of your voice and your smile is so so soothing 🤍
Thank you!
This makes me want to be a new person, someone I can be proud of.
Glad to hear that ☺️
Exactly!
How you getting on ?
YESSS GO GET IT
And did it work?
I'm watching this cause I have social anxiety and I literally have no idea how to look like a normal person while walking
YEEEEES OMG I THOUGHT I WAS THE ONLY ONE
Wait a Damm minute- is this related to social anxiety?😀💀
@@wowsports8800 Yup, people with social anxiety get very self conscious while walking, which results in an awkward walk. Anyway, hope we both learn how to walk properly lmao
@@wowsports8800 Me too. I often even forget how to walk TT
I don't have social anxiety but same. I feel so self-conscious walking and i know that makes me look weird lol. I guess I'm too shy..
After watching this video I noticed I was more aware of my posture and how I was sitting. I felt empowered and overall pleased with myself. Excellent video!
Thank you for your lesson. I didn't have a good posture and everyone reminded me but I didn't care. I encountered your video and now no one stop commenting on my posture. I sometimes still forget and go back to my habit but it slowly became my new habit.
"A man's chest should enter the room before his belly." Most men fail.
Sjskskjsjs😹
I read it the same time she said it....🤣🤣🤣
@Thy nigga I wanted to make this remark😅
Lmaoooo
Hahahaha
RUclips is trying to tell me something
my first thought as well 😂
Exactly
Same 😔👊
Me too 😗
The only way to receive true happiness is to be born again. Jesus loves you and is coming back to earth soon. This year is giving signs of end times. You need to repent. Please believe and spread the word.
That's nice knowledge, and I suggest you collaborate with a man etiquette consultant so you can also give an example for men of how they should have good posture and walk gently. But by the way, thank you for everything that you are sharing with us. I like your channel because while I study English, I can get new knowledge as well. ❤
I have walked incorrectly in my heels for the whole of my life! This explains the fatigue I have every time I wear them. I am looking forward to practicing these techniques. Wonderful content, thank you!
What I want to learn is how to speak like her.
so sweet of you! Will be filming something similar soon 😊
I want to learn it too
@@yeltobes9512 thank you!
I can’t control my voice. It’s either super loud or soft.
Me too like seriously I don't talk i scream my words .... F..K 🤦🏻♀️
How to be more confident and how to dress for a date would be good. Nice video.
About. Coco thanks!!
@Sara Agha Alnimer thank you! This is Alexis brand
yes
@@JamilaMusayeva alot of love from SOMALIA TNX ALOT
@@haniabdirahman8792 love back ❤️
I am feeling lucky that this video came on my screen and i opened it to learn this precious knowledge
I want to genuinely thank you🙏🏼❤️
Your videos has helped me a lot and my personal growth ❤
I'm forever grateful for the knowledge you so generously share on your channel ❤❤
Me at 3am: learning manners from a mannered lady. 🙌🏻
🙏🏻
For me it’s 9pm
@@-liazahirah-5171 for me its 10.30pm
@@nananaa19 it’s 11:25 pm rn 😂
10 pm
I think she never raises her voice ,yell or scream . She is so polite ☺️
I do raise my voice when necessary 😉
@@JamilaMusayeva ohh 😂😂
@@JamilaMusayeva you are from Afganistan???
@@JamilaMusayeva can you please make a video on that too 🤭
I think so too,but never don't scream it's really hard for regular human
Love how calm and direct this is presented, thank you!
You are welcome
It’s so nice to see all of this reinforced in such a beautiful manner and presentation
Thank you 🙏🏻
I learned all of this in a early age and I’ve received many complements throughout my life on my walk. People say that I look very confident which I’m not, I’m a very very shy person. Yet it still been very useful in like to look confident. I highly encourage parents to teach their kids how to walk at an early age.
I can relate, my mother decided that my brother and I needed proper posture when we were young and now 10 years later everyone around us is always asking how we have such good posture. She had us doing the same thing that was in the video with the wall test.
Same! I get stared at twice as much because I’m 5’10. I love having a perfect stride!
The only way to receive true happiness is to be born again. Jesus loves you and is coming back to earth soon. This year is giving signs of end times. You need to repent. Please believe and spread the word.
@Hanna Raj Just be yourself. Having good posture can become very helpful as you age. I want to have good posture and I struggle with it and I am watching this because of my mild scoliosis. It's part of who you are. Don't let other people tell you what to do. They should be the one imitating you.
14, is it early?
The humility and the good intentions you have to teach this is so heart warming. Especially for people who are less privileged alike me yet desire to improve their overall personality but can't afford any classes. Thanks for doing this.
Aww thank you for saying this! That is my intention 😊
@@JamilaMusayeva Just being grateful. 🙏
you improve your personality by going in not out
@@SuperVenus1989 yeah, I get what you mean, but having a more confident stance and forcing to put myself out there has really helped with my social anxiety!
@@schlagie im so proud of you:) as a person with extreme anxiety i know how hard it is, but youll get there and youre already doing something about it!! im very proud:)
I love heels and always envious of girls who can walk in them. Thanks for these tips!!
You are welcome
Omg her voice is so calming 💝
she's walking so comfortably (in heels) 👠 *with a book *
meanwhile my foot (sneakers) 👟 - *gets twisted for no reason * 🥺🥺
She has a lot of practice...you don't
Girl i could run in heels with no problem but somehow my foot also gets twisted for no reason
I walk super nice in heels. But with other shoes i tend to twist my foot more
Her voice is so soothing. Unintentional asmr, anyone?
Agree :)))
The only way to receive true happiness is to be born again. Jesus loves you and is coming back to earth soon. This year is giving signs of end times. You need to repent. Please believe and spread the word.
@@purebliss2669 Amen 🧡
Yes her voice is soothing
Soporific, unnatural. I highly doubt this is her real voice. It's one more posture.
Her voice is so smooth n the way she talk is perfectly impressive 💞 i would definitely follow her guidelines 🥰
honestly, I couldn't imagine that I wouldn't be able to find a channel about etiquette on RUclips or something detailed about good looking posture as your channel has delivered. I really really appreciate that, Thank you so much Jamila
You are welcome 🙏🏻
When I fist met one of my moms friends a few years back, they asked me if I was taking ballet classes. I didn’t and when I asked them why they thought that, they told me they assumed it based on my posture and the way I moved. What I took from that experience is, that people really notice the way you move so it definitely pays off to learn how to move or act elegant!
True...
They do,I’ve always gotten comments on my walk and how I got good posture. Lol
I've been asked the same by the way my feet are arched. BUT first I'll assume someone is trying to suck it up to me by asking me so :')
“There is no war in Ba Sing Se.”
OMGGGG I THOUGHT I WAS THE ONLY ONE WHO SAW THAT
LITERALLY
THANK YOU!
She is soooo creepy O_O
OMG YES 😱
This one is on point
Very nice reminders!
My Mom had us walk around with books on our heads but we all need a refresher. Thank you for making this video. 🙏🏻✅
Thank you so much for this Miss Musayeva. I practiced today as I always hunch back in whatever I do, my shoulders have become uneven, and the same goes for my hips. My classmate even suggested seeing a specialist because I kept complaining about it and she said it might be scoliosis. But I did this free lesson from you today; I feel good! I'll try to remember this especially when I'm outside since I'm very anxious when presenting myself, which makes me stiff and then trip myself.
Her voice is music to my ears
Forreal bro
This is a lady, they don’t scream♥️
@@nghiluu4996 🙌🤟
gosh, even the way she speaks is elegance itself
Thank you!
Bro why is she so graceful
Thank you
This channel is literally about to be everything I needed!
Jamila means beautiful in arabic. She is indeed full of class and beauty.
But she is from Azerbaijan
@@syringa-nv6co maybe it's a muslim name, a name that came there with Islam. In Kazakhstan we also have this name, Jamila. And her surname also sounds Kazakh, Musa is Moses, the prophet
Sorry for my English
These are such important skills. Good posture doesn't just make you look good, it makes you feel good as it prevents back and joint problems in knees, hips, shoulders and neck. I will definitely be using these videos to help teach my future children these skills. Thank you for such quality content!
Absolutely agree with you! Thank you ❤️🙏🏻
@@JamilaMusayeva 😊 You're very welcome!
True my grandmother got after us telling us to sit up straight because as you get older it you can have a hutch back. My first ex for one wanted me to walk right in public with him. Head up chest up shoulders back one heel in front of the other the ball of the foot hits first then the back sway your arms as you walk. We all were taught different I was taught young but my ex was my grandmother pushed me I try to tell others.
The only way to receive true happiness is to be born again. Jesus loves you and is coming back to earth soon. This year is giving signs of end times. You need to repent. Please believe and spread the word.
I love elegant. Etiquette topic. My parents really cared about etiquette when they were rasing me. How to walk elegant. How to sit. My mother learned me these things and also she is such a high heels lover and thanks to her I became high heels lover as well. I learned how to walk in these shoes in elegant way. I really feel like a lady and I like it❤.
Your voice is a peace of mind 😫💞
Thank you!
It's 1pm on Saturday, I'm 34 years old and visiting my friend after dropping our kids to our parents. We are marching through her sitting room left and right with books on our heads, like we were 10 years old again. So relaxing.
This sent me
I love this so so much
@@janetsparklepanda Exactly what I was thinking! ❤
I don't know how RUclips knows that I have a bad posture
Someone is watching you.... and me 😱
🤣😂😁
Google owns utube
By the time duration u are using RUclips ...
Same here
I am grateful to you, my beauty. I have been searching for this for a while, but your style is simple and beautiful. I follow you from Palestine❤
Girl your voice 💗😭
"Go back to the wall" feels like a punishment
i read that at the same time she said it
😂😂😂
😂🤣
Ok I can totally imagine myself on a street looking for a wall after losing my posture lmao
@@ZeePark21 lmao
If she'll do an ASMR it'll be on trending.
Thanks 😊
Jk 😱😱😂
Army!!
@@keya4252 💜ARMY!
@@joonies_dimples yes
@@joonies_dimples AMRY
Please, don't stop with these videos🧡
I was going to purchase a modeling course to learn how to walk & sit but Jamila you saved my money , time and effort so Thank you so much .I really loved all the tips and exercise you told us in this video. Thank you very much Jamila , this is going to be one of my very favorite vedio on your channel.
Glad it was helpful!
I looked so confident while walking that I was intimidated by myself lol😭😭💀
😅😅😅😅
thats what we want
😂😂😂😂
i was looking at myself and stopped abruptly while saying “woah. chill, gurl”
🤣🤣
I was searching for Severus Snape’s sassy moments and got redirected to this.
I stayed. 😂
I see you're a person of culture. Min Yoongi, Severus Snape and now this channel. You are classy too. 😄
@@sreejitakarmakar8488 thank you so much! ☺️
The only way to receive true happiness is to be born again. Jesus loves you and is coming back to earth soon. This year is giving signs of end times. You need to repent. Please believe and spread the word.
The same 😆🤦♀️
It's Professor Snape.
She is so quiet wow...having a gentle voice is a huge plus point in business. Being polite = diplomacy.
Thank you so much for the information, this was actually really helpful. A lot of the times I look up questions and I just leave a video having more questions than I did before, but you made it so clear. :)
I would like a video on how to stand still (for example, when having a conversation) and how to sit
Yeah I'd love to watch it
Coffxs stay tuned! Next video will be on that 😊
@@JamilaMusayeva glad to hear so! Have a good week :)
Yesss where do we put our hands when we sit
@@Dana24968 if in US, on our laps. If in Europe, at a dinner table, on the table by the wrists.
Friend: "Why do you keep walking to that wall? This is like your tenth time in the last five minutes"
😂😂😂
It’ll be funny to notice who all is against the wall at an event
I’ve been doing it for months lol my friend was like “what are you doing? 0.o
True....true...😋🤣🤣
Lol 🤣
I love watching you talk. So elegant
In spite of I know a lot about this subject, it's a pleasure listening to you and always learn something else. Thanks for sharing your know about it. 🌷
I appreciate your channel. You give great advice without being mean-spirited or hurtful. You truly are a teacher. I have seen other channels where they shame women for not being elegant or being too poor. Elegance is not only your clothes or materialistic items but how you make people feel.
Thank you for saying this! I absolutely agree with you!
the way you speak reminds me so much of my friend who is also the most elegant person I know. She never had training before but her movements are just so graceful. I guess elegance is innate in some people.
this lady is exactly what I expected lady would behaved.
thank you for the video Xx
You look amazing and your voice is so relaxing
Her voice is so soft and kinda tickles my ears.
If you walk with your head up you won't miss things like.... The love of your life, I like how high her expectations are
😂
😂😂😂
😂
Jamila, you don't know how much this video helped me!... Thank you so much.. ❣️
Thankyou Jamila🙏You have changed my life wonderfully.
i’m so grateful for all the princess movies and videos i watched as a kid and my mom of course who kept telling me to correct me posture. i get so many compliments because of it and i’m glad i was taught that as a kid. muscle memory takes time to build.
Yess the movie Barbie and the Pauper where she also had to walk with books on her head :)
It does! And the earlier you start, the better off you are in whatever you do 😊
The only way to receive true happiness is to be born again. Jesus loves you and is coming back to earth soon. This year is giving signs of end times. You need to repent. Please believe and spread the word.
POV: you’re an alien learning how to blend in with human life
Shshshsshshsh don’t out me like that
I feel like an alien watching this
Man how you know my secret😀😂
Oh! Crap how did you find it are humans this intelligent. My planets people didn't tell me this. It's cheating. But do you now she is from our planet.
@Geek Paradox Hello I m from solaria nice to meet you
Elegant tips are wonderful. I wish in school girls and men could have lessons about being elegant. Ok it should not be obligatory lesson but for people who wants to learn these tips. I would definitely. I would definitely take that class.
I totally agree!
Her voice🥺❤
No one:
Me: *walking to the kitchen with a book on my head
This is such a lovely video. A lot of us gain confidence when we present ourselves to the world like this. My mother taught me to walk tall and sit ‘nicely’ when I was a little girl and I still get complimented on my posture today at the grand old age of 45!
...and I guessed you were 20/25🥂😌your tone delivery said so🤘🏻
but 45 isnt old though
I must say you are good at your point .....while you are explaining... It is very impact able ...... Thank you so much
Your voice is so smooth!!!!
Thank you!
Brain: YES you are ELEGANT
Arms and legs: WEEeEEEEeEeEeEeEe NO
Literally
🤣
I was slouching on an armchair eating an ice lolly but halfway through the video I found myself trying to sit straight 😆 Thank you for such amazing content Jamila 🌸
I am happy to hear it! 😊 you are welcome 🌸
This is so wholesome and easy to practice. Thank You, I'm learning now🙏
This is very helpful! Also ur voice is so calming 😊
Thank you