It's so simple, but effective ❤️ I usually do 2 workouts 40-60 mins each, very intensive, and lose over a 1000kcal, absolutely love it xxx thank you and plssss, make more videos like this ❤ they are super effective and super fun🥳🌸
Six months ago, you helped me achieve the desired weight in a short time, so I'm coming back again and I want to achieve my goal!! Let's go! 63.4kg, 167cm I Want: 47kg Day 1: I did it Day 2: Yep!! 62,7kg Day 3: I missed it. My legs hurt terribly, but I walked at a fast pace for an hour and a half. Day 4: Did Day 5: I'm missing day 5 because I came home late Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20:
Done this workout for 2 days in a row since I found your channel! I really love your videos, mood and tone so stylish! I love low impact standing workouts. Thank you for sharing awesome videos😍
Simple but sweat on - First time to your channel as part of my 30 day everyday varied woerkout challenge. Good varaition and duration, not as hard as HIIT but this was much needed for 40 mins today :)
It's so simple, but effective ❤️ I usually do 2 workouts 40-60 mins each, very intensive, and lose over a 1000kcal, absolutely love it xxx thank you and plssss, make more videos like this ❤ they are super effective and super fun🥳🌸
Looks so easy but after 20mi you start breaking a sweat. Thanks for the video. I enjoyed the cardio.
This was so fantastic ❤ Thank you for your time!!
I love your workout! Simple but effective❤thanks a lot from Italy😊
Really liked this standing workout burned 330 cal!!
Six months ago, you helped me achieve the desired weight in a short time, so I'm coming back again and I want to achieve my goal!!
Let's go!
63.4kg, 167cm
I Want: 47kg
Day 1: I did it
Day 2: Yep!! 62,7kg
Day 3: I missed it. My legs hurt terribly, but I walked at a fast pace for an hour and a half.
Day 4: Did
Day 5: I'm missing day 5 because I came home late
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Day 16:
Day 17:
Day 18:
Day 19:
Day 20:
Did this after the 40 minute cardio kickboxing, I feel soooo good! I love the stretches, so many I haven't done before, much appreciated.
Great job!
Awesome workout!! With great music I really enjoyed.
Thank you for a 40 minute cardio all standing and easy to follow. Just the challenge I need!
I love this! Please do more of these if you can. Love you 💗
this is definitely one of the best workout I have done 🥰
Love this! So perfect for an active recovery day, thank you! 💗
I loved these exercises 👏🏻👏🏻😍 I'm from Brazil
Great workout! Really love it!
Thanks BigSis! 😻🥰 I love your backdrop/studio and the way the light shines in. I also like that this is a slow and steady fat burn
You're so underrated, your channel is amazing!!!! Thank you❤
BIGSIS, this was a great workout! I loved it! Thank you so much!
Omg great excercises and music choice, thank you for this 🥰👍
amazing workout!
This workout is so good! I loved doing it. So glad that RUclips recommended this channel.
It makes me feel fresh
Done this workout for 2 days in a row since I found your channel! I really love your videos, mood and tone so stylish! I love low impact standing workouts. Thank you for sharing awesome videos😍
Thank u so much!😊❤️🙏
Fr the music is so good
I did this workout during my pregnancy, and i didn't gain weight. I'm going to continue. Thank you very much :)
I love low impact standing workouts
Simple but sweat on - First time to your channel as part of my 30 day everyday varied woerkout challenge. Good varaition and duration, not as hard as HIIT but this was much needed for 40 mins today :)
Muito obrigada, esses exercícios são ótimos, eu tenho 52 anos e consegui completar tudo.❤
i love doing this workout!
Thanks that was great!
Thank you ❤
Awesome! Can’t wait to do it!!
Youre underrated. Great videos!
great workout great music love it
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Ame esta rutina, era todo lo que buscaba ❤ saludos desde chile 😊
Nice workout, easy to follow, works the whole body!
This is such a nice workout!!! Thank you so much i loved it ❤❤!!
Thanks 💗
Wow wow thanks 😊
Thank u!!😊❤️
Hola! me gusto mucho la rutina, una pregunta cuangas kals quema?
I love this cardio, but how many calories it burns?
Challenging myself to do this for 2x=80min everyday
Day1-✅
33:43 which song ?😻
Türkiye beybiy 🇹🇷
Trouble with a pretty woman. You can' focus on the exercise. You're either staring at her or having romantic thoughts. 😂❤