10 Min Plank Workout with 10 variations - No Repeats No Talking

[@vraisoi]

The confetti and cheering at the end, I really needed that lmao

[@dihanabowen420]

You are exactly what I have been looking for!! Thank you for all your hard work.

[@weinsdayimbisan8659]

I'm doing this about 4 months ,I saw the results slowly ❤thanks to you

[@veronikamatouskova6544]

Lovely! This is gonna be my almost everyday routine :-)))

[@luanvickers9429]

Can't wait to try this and love the music and everything about this but may have to adapt a few moves but will get there x

[@carolineguanrra]

Love your no repeat work outs!

[@_Ari_819]

I really enjoyed this, thank you 😊

[@LegendaryMel]

My favorite plank video out there!!

[@عمرن-ذ5س]

Thank you very much it's a challenge for myself ❤

[@Inandoutofmyelement]

this workout kicks BUTT!! thanks so much for this-doing it along with a challenge :)

[@alextimberi9808]

Thanks for this 😊

[@Kko_kkoa]

I searched this !!!
I’m not at my home and I can’t secretely workout…
But with your video i can do it in my bed without noise🤌✨
Thank you so much, Love it❤️!

[@chrishill7896]

GreT workout for me. 40 seconds is a challenge for me. I like breaks in between reps. I will definitely do this again. Nice.

[@jenniferlalic4800]

Thanks for this workout. I need to progress to some post it a great feeling after

[@nplcdrums3746]

Thanks so much for your work on this. Exactly what the doctor ordered! :)

[@sandipansahoo8918]

Thank you for the amazing workout (specially thanks for the pause in between 😂😅)

[@KevinRamirez-vw5kv]

Loved it - didnt know i wanted a plank workout

[@hameii66]

My favorite channel from now ❤❤❤

[@elliechewny6924]

Love this workout! Thanks!

[@abhilashaadhikary8097]

The workout rocked my core! I feel so good!

[@Ember-v5d]

오늘 이거 했어요 ~~ 요즘 편집자님 영어 버전도 올리신다 많이 바쁘시겠어요오오~~ 🤗 화이팅 늘 응원합니다 💪😊

[@bigsisWorkout]

엄머니! 브로컬리 하나님!! 여기까지 찾아주셨네요 :) 정말 고마워용~~🥰❤️❤️❤️

[@mylenebatista01]

Great workout! Thank you..🇧🇷✨️

[@apricotveggie]

This was perfect!!!!! Thank you!

[@lealmelisa]

Perfect workout. Thank you ❤️❤️

[@puresouls02]

Best workout

[@4blacky]

My favorite workouts 🎉🎉

[@bigsisWorkout]

I’m so glad you like it 👍❤️

[@djordjebozic360]

Best regards From Serbia 🇷🇸💪🌹

[@chappaaiisthere2967]

Cool! But can we talk about editing the video? It's really good!

[@nicolelaboucan3230]

Love !!

[@dmartinez2262]

thank you

[@angelraymond09]

Nice video :) on point

[@KT_suwat]

Love it hard 😂😂😂 thank you 🙏

[@vexaoc]

OMG, 40 second is a challenge for me, but i did it, thx 🕸️.

[@leylileyli4836]

Very good tanks

[@dianabooth1063]

Thank you an ace plank sessssh😅

[@silviacorioni7184]

🎉🎉🎉🎉🎉🎉🎉 bravooooooo😅

[@anandanayagamlawranceravee1706]

It’s amazing. I wonder who’s the singer ?

[@thaddeusschultz829]

What were the songs? The music was so good!

[@NiconD80]

Your workout is exactly what i searched for plank. And you have pause 😅

[@bigsisWorkout]

come visit my main channel 👍❤️

[@annereyes8400]

Thank you ❤

[@NguyenNguyetTrangJulia93]

Love her

[@haniyezolfi8871]

It was so hard

[@papijaylakalaka9963]

Make me sweat a lot😂😂😂

[@Preethi-d2r]

With this will get a reduce of belly fat?

[@Wedad.alamah]

Can we do this every day?

[@bigsisWorkout]

I would mix with full body if you won't to lose weight 👍❤️

[@waytoofire]

How many calories do we burn?

[@anandanayagamlawranceravee1706]

I was wondering who’s the singer of this song

[@jennifermarti5238]

I had to go poop in the middle of the plank secion but it was great thanks😭❤️

[@carlaadams1386]

🙏🏽

[@nikeserena418]

❤🎉

[@ZainabAli-s6p]

Is this works for abs or not

[@bigsisWorkout]

yes abs👍

[@ZainabAli-s6p]

@@bigsisWorkout 감사합니다 언니 🩷🩷

[@whererosemaryflourishes]

Great workout!! Thank you! 🙏

[@ruthgines185]

thank you