Yoga with Emilie
Yoga with Emilie
  • Видео 221
  • Просмотров 787 780
30Min Strong Yoga Flow
Join me for a super fun and spicy creative vinyasa flow with lots of opportunities to find pistol squat and other funky shapes like baby grasshopper. This flow felt so good so I hope it brings you just as much joy as it did for me! :)
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My Travel Yoga Mat: packmatltd.com
Also check out: ruclips.net/video/DjBCU6PQSQU/видео.html
Click here to Subscribe: www.youtube.com/@yogawithemilie
Connect with me on Instagram: emiliemoves.yoga
Просмотров: 1 876

Видео

30Min Strong & Creative Full Body Yoga Flow (Int/Adv)
Просмотров 4,9 тыс.День назад
Join me for a delicious 30 minute flow combining some elements of mobility, funky transitions, arm balances, active flexibility and strength building movement. This is a full body, all around flow for intermediate to advanced practitioners that want to explore different ways of using this amazing vessel that is our bodies, for people who are curious to explore their potential and venture beyond...
30Min Creative Vinyasa With Animal Flow
Просмотров 2,9 тыс.14 дней назад
Join me for a short and dynamic flow where we will explore handstands and animal flow, weaved into a modern vinyasa practice. This playful and creative yoga sequence is a well balanced, full body workout guaranteed to make you sweat. I hope you enjoy this out of the box yoga sequence! My Travel Yoga Mat: packmatltd.com Also check out: ruclips.net/video/DjBCU6PQSQU/видео.html Click here to Subsc...
40Min INT/ADV Vinyasa With Animal Flow
Просмотров 4,3 тыс.21 день назад
This super dynamic and fun yoga practice combines elements of Vinyasa Flow and Animal Flow, ensuring a full body experience. This creative yoga sequence will make you sweat and is also a great workout for your mind as some of the sequences require a little more thinking and will definitely take your full attention. Join me on the mat and let's move together! My Travel Yoga Mat: packmatltd.com A...
40Min Advanced Yoga Flow
Просмотров 4,4 тыс.Месяц назад
Join me for a 40 minute advanced flow where the focus is flexibility and balance! The peak pose of today which we will build up to through specific movements and stretches is super soldier. I hope you enjoy this strong and challenging vinyasa flow! Let me know in the comments! :) My Travel Yoga Mat: packmatltd.com Also check out: ruclips.net/video/9At8N6fHabE/видео.html Click here to Subscribe:...
40 Min Intermediate/Advanced Vinyasa Flow
Просмотров 4,1 тыс.Месяц назад
Join me for a 40 minute vinyasa flow where the focus is on speed, and how different speeds of movement affect the intensity of the practice in different ways. I hope you enjoy this slightly different approach and have a fun time flowing along with me! My Travel Yoga Mat: packmatltd.com Also check out: ruclips.net/video/b80cY4DYXbQ/видео.html Click here to Subscribe: www.youtube.com/@yogawithemi...
40Min Advanced Yoga For Strength & Control
Просмотров 3,6 тыс.Месяц назад
Join me for a 40 minute vinyasa yoga flow that focuses on compression strength and push through the shoulders. I love this slower paced yoga sequence because it forces you to be fully focused on each movement, on every step of the transitions, on the journey rather than just the shapes as destinations, and I love it because it builds strength in areas you didn't know you needed it! Let me know ...
50Min Awakening Yoga Practice
Просмотров 3,1 тыс.Месяц назад
Join me for an invigorating 50 minute yoga practice inspired by the Awakening Yoga Academy and Patrick Beach. This is a modern style of yoga practice rooted in Hatha and Vinyasa Yoga, specifically designed for modern bodies. This is a STRONG intermediate/advanced flow that emphasizes on building full body strength and mobility. I hope you enjoy it! :) My Yoga Mat: PACKMATLTD.COM Also check out:...
30 Min Animal Moves Inspired Intermediate/Advanced Yoga Flow
Просмотров 3,5 тыс.2 месяца назад
Join me for this short and dynamic yoga practiced inspired by Animal Flow. This is a great flow to do to bring up the energy for your day and to feel like you got some good full body movement in! Great on its own or as a warmup sequence for another workout, I'm sure you will enjoy it no matter when you decide to practice :) My Yoga Mat: packmatltd.com Also check out: ruclips.net/video/owMT4n6wL...
35min Flowy Int/Adv Yoga Sequence To Glow From The Inside Out
Просмотров 6 тыс.2 месяца назад
Flow with me around the mat in this 35 minute mandala style yoga flow. A creative yet challenging practice for your body and mind, that will definitely take all your attention and focus, allowing you a moment to be fully present and focused on yourself, the movement and the breath. Let's flow together, let go and find our inner glow! :) My Yoga Mat: packmatltd.com My Free Handstand Workout: bit...
40 Min Int/Adv Dynamic Yoga Practice
Просмотров 4,7 тыс.2 месяца назад
Come and move your body with me in this intermediate to advanced yoga practice! We flow to the rhythm of the breath through a fun sequence filled with twists, turns and unexpected balances. This was such a fun flow to do and to film, I especially love the last wild thing transitions from chaturanga! Let me know what your favorite part was and what was the most challenging for you/ what you surp...
40 Min Strong & Slower Paced Flow For The Splits
Просмотров 2,9 тыс.2 месяца назад
Join me for a 40min yoga flow focusing on lengthening and strengthening the hamstrings for achieving the full splits :) My Yoga Mat: www.packmatltd.com Send me an e-mail at emiliemovesyoga@gmail.com if you want to be notified about my upcoming handstand course! Also check out: ruclips.net/video/_E612zz9z3s/видео.html Click here to Subscribe: www.youtube.com/@yogawithemilie Connect with me on In...
45Min Intermediate/Advanced Vinyasa Flow
Просмотров 11 тыс.3 месяца назад
Join me for a slightly longer vinyasa flow sequence with some creative sequencing as always. This full body 45min yoga flow will leave you feeling balanced, energised, strong, and ready to take on the day ahead. "It is not what you do but how you do it", remember to give yourself grace, to stay playful and to not limit yourself by not trying. You might surprise yourself. Yoga is a journey of th...
35Min Strong Vinyasa Flow
Просмотров 4,6 тыс.3 месяца назад
I'm back and super excited to flow with you again! Join me for this spicy 35min flow, that opens and challenges the whole body! After not having done any yoga for 2 weeks, this flow really felt great in my body, making me feel powerful, refreshed and balanced. The peak poses are dancer and an inversion of your choice! Have fun and let me know what you think in the comments! :) RETREAT: wattrave...
35Min Functional & Creative Yoga Flow
Просмотров 7 тыс.4 месяца назад
Join us as we flow through a fun yoga flow filled with functional movements and funky transitions, guaranteed to engage your whole body and mind. This flow is strong and powerful and will definitely leave your body feeling like it had a nice workout, and your mind too! Hope you enjoy it as much as we did! Big hugs!! Don't forget to subscribe ;) My Yoga Mat: packmatltd.com Still some spots left ...
40 Min Twisty & Bendy Yoga Flow
Просмотров 3,6 тыс.4 месяца назад
40 Min Twisty & Bendy Yoga Flow
20Min Yoga Flow To Reset Your Mind & Body
Просмотров 2,4 тыс.4 месяца назад
20Min Yoga Flow To Reset Your Mind & Body
30Min Creative Vinyasa For Open Hips & Hamstrings
Просмотров 5 тыс.4 месяца назад
30Min Creative Vinyasa For Open Hips & Hamstrings
40Min Advanced Slow & Strong Flow
Просмотров 4,8 тыс.5 месяцев назад
40Min Advanced Slow & Strong Flow
35 Min Full Body Power Yoga Flow (INT/ADV)
Просмотров 3,9 тыс.5 месяцев назад
35 Min Full Body Power Yoga Flow (INT/ADV)
40min Uplifting Vinyasa Flow
Просмотров 3,8 тыс.5 месяцев назад
40min Uplifting Vinyasa Flow
22Min Full Body "Mandala" Yoga Flow
Просмотров 1,5 тыс.5 месяцев назад
22Min Full Body "Mandala" Yoga Flow
35Min Intermediate Yoga Flow To Feel Amazing
Просмотров 4,8 тыс.5 месяцев назад
35Min Intermediate Yoga Flow To Feel Amazing
40Min Vinyasa Yoga For Strong Legs (challenging!)
Просмотров 2,5 тыс.6 месяцев назад
40Min Vinyasa Yoga For Strong Legs (challenging!)
40Min Advanced Vinyasa Flow
Просмотров 5 тыс.6 месяцев назад
40Min Advanced Vinyasa Flow
20Min Full Body Awakening Morning Yoga Flow
Просмотров 11 тыс.6 месяцев назад
20Min Full Body Awakening Morning Yoga Flow
35Min Activating Full Body Flow
Просмотров 6 тыс.6 месяцев назад
35Min Activating Full Body Flow
30 Min Full Body Funky Flow (Not suitable for beginners)
Просмотров 2,8 тыс.7 месяцев назад
30 Min Full Body Funky Flow (Not suitable for beginners)
30Min Mindful Movement Yoga Flow
Просмотров 1,6 тыс.7 месяцев назад
30Min Mindful Movement Yoga Flow
20 Min Breath To Movement Creative Vinyasa Flow
Просмотров 1,5 тыс.7 месяцев назад
20 Min Breath To Movement Creative Vinyasa Flow

Комментарии

  • @aasthakumari4888
    @aasthakumari4888 Час назад

    wow wow wow, such a playful and nice sequence

  • @BrookePalmer
    @BrookePalmer 15 часов назад

    That was fun yay!! I love an un-boring flow! 😆

  • @harryfitness3724
    @harryfitness3724 19 часов назад

    ❤ loved it, thanxxxxx emily

  • @carloshiguera82
    @carloshiguera82 День назад

    Yep, not a fan of pistols squads but because I don’t have ankle flexibility that much, but I keep trying and showing up, and maybe one day I will like them as you said 😅

  • @flowwithali
    @flowwithali День назад

    As a yoga teacher stuck at home with sick kids today this was just what I was looking for and it kicked my butt! Thank so much. (new subscriber right here).

    • @yogawithemilie
      @yogawithemilie День назад

      Yay a fellow yoga teacher 😍 I'm so glad you enjoyed the flow!! And congratulations for managing to make some time for yourself today, it can't have been easy ❤ hope the kids get better soon!

    • @flowwithali
      @flowwithali День назад

      @@yogawithemilie thanks! Looking forward to trying more of your classes

  • @MarvinElsen
    @MarvinElsen День назад

    Hard to pick, but this one is definitely one of my favourite flows of yours so far <3 It felt amazing throughout and challenging in just the right way. Very grateful for this!

    • @yogawithemilie
      @yogawithemilie День назад

      I'm very glad to hear that Marvin 😍🙏 thank you so much for your unwavering support and always taking a moment to write. I really really appreciate it

  • @parveenraghav4646
    @parveenraghav4646 День назад

    Your voice n your sessions are so pure creative and fun. I feel energised and full of gratitude. Highly appreciate and much respect to you. Thankyou Emilie 😊🤍

    • @yogawithemilie
      @yogawithemilie День назад

      Aww thank you so so so much 😍🙏 I really appreciate it!

  • @arlenesolis7886
    @arlenesolis7886 День назад

    First time I practice with you and I really enjoyed it ! Definitely will be coming back for more!

    • @yogawithemilie
      @yogawithemilie День назад

      That's what I like to hear 😍👏👏

  • @aasthakumari4888
    @aasthakumari4888 2 дня назад

    every cls of urs is so unique and of top quality , Ty

  • @pablogodoy1804
    @pablogodoy1804 2 дня назад

    increasingly committed to your classes! you are incredible! 🙏 thank you

    • @yogawithemilie
      @yogawithemilie 2 дня назад

      Thank you Pablo!! I hope you stick around 😍

  • @mh9015
    @mh9015 2 дня назад

    Love your flows! They keep me challenged, stimulated, and enjoying practicing

    • @yogawithemilie
      @yogawithemilie 2 дня назад

      Thank you so much 🥰 it means a lot to me!

  • @RZyoga0604
    @RZyoga0604 2 дня назад

    That was a smooth, mindful flow. Lovely way to start the day. 🎉

  • @yjkim5685
    @yjkim5685 2 дня назад

    had so much fun with your flow. Thank you Emilie!!

  • @AnastasiiaOk
    @AnastasiiaOk 2 дня назад

    Thanks a lot for this wonderful practice ✨

    • @yogawithemilie
      @yogawithemilie 2 дня назад

      Thank you so much 🥰🙏 im happy you liked it!!

  • @user-to8dn3fk6k
    @user-to8dn3fk6k 2 дня назад

    Great as always, thank you so much dear 🙏❤️

  • @claudiavandenheuvel5521
    @claudiavandenheuvel5521 2 дня назад

    I needed this, especially your words at the end as I’ve struggled to connect to myself during my morning yoga this week. Wonderful fluid flow, thank you as always Em! ❤

    • @yogawithemilie
      @yogawithemilie 2 дня назад

      Thank you 🥰 I'm glad it resonnated with you

  • @dancingtreebymarie6721
    @dancingtreebymarie6721 2 дня назад

    Whaou I love this flow 🤩 ! I will challenge my students with a part of it. Good vibes ❤️

  • @aasthakumari4888
    @aasthakumari4888 3 дня назад

    loved this class tysm

  • @limeiwong8922
    @limeiwong8922 3 дня назад

    this was so yummy and exploratory thank you xo

  • @Thefitty
    @Thefitty 3 дня назад

    Thank you.

  • @Lachicata
    @Lachicata 3 дня назад

    Amelie: cuándo haces el próximo retiro? Me quiero sumar! ❤

    • @yogawithemilie
      @yogawithemilie 2 дня назад

      We are organising one very soon with @houseofom.strassen 😍💕 it will be in May 2025 in Mallorca! Follow me on Instagram to be the first to know 🥰

  • @karinekmk9293
    @karinekmk9293 3 дня назад

    Je viens juste de remarquer que, sur ta photo de profil, on dirait Amelia Sheperd dans Grey's Anatomy!!

    • @yogawithemilie
      @yogawithemilie 3 дня назад

      Figure toi que je n'ai jamais regardé Greys Anatomy 😅🙈

    • @karinekmk9293
      @karinekmk9293 3 дня назад

      @@yogawithemilie l'actrice s'appelle Catherina Scorsone. Essaye de trouver une photo où elle a les cheveux courts, ou attachés derrière la tète 😉

  • @karinekmk9293
    @karinekmk9293 3 дня назад

    Émilie, c'était génial, même sans réussir certaines poses (pistol, handstand, crow), j'ai réussi à m'amuser, à travailler la mobilité et l'équilibre (pas évident sur un tibia). Merci merci merci🙏

    • @yogawithemilie
      @yogawithemilie 3 дня назад

      C'est sa le plus important 😍🤍 ta persévérance est admirable!

    • @karinekmk9293
      @karinekmk9293 3 дня назад

      @@yogawithemilie merci😀

  • @MsErika1226
    @MsErika1226 3 дня назад

    I think I would like pistol squats a lot more if I could do them! :):) I totally loved this flow even with them :) I am always so thankful when we get to start on child’s pose :) the battle between more time in bed or on the mat before work is intense!! If I don’t get to start in child’s pose, I am like “wait!! I am not ready yet!” :) loved this strong flow and loved the longer holds in warrior 3 so much. I will come back to this one as my grasshopper and pistol squats are in their very beginning stages!! :) thank you for sharing with us :)💜

    • @yogawithemilie
      @yogawithemilie 3 дня назад

      Hahaha thats EXACTLY how I feel so I almost always start there 🤣🤣 curious to hear about your progress over time 🥰 as always thank you so much for your nice words! Have a wonderful day

    • @MsErika1226
      @MsErika1226 2 дня назад

      @@yogawithemilie :):) so glad to be on the same page with you :) do you have any tips to progress with the pistol squats?? Is that what this horrible L sits are helping us with?! :)

  • @user-jc2mm9on5v
    @user-jc2mm9on5v 3 дня назад

    ❤ thanks 🍀🍀🍀

  • @suchitadas5542
    @suchitadas5542 4 дня назад

    such a wonderful flow, thank you so much <3. I struggled with the flying splits, hopefully will get there soon <3

    • @yogawithemilie
      @yogawithemilie 4 дня назад

      Thank you 🥰 you will get there!! All you need to do is keep showing up 🌟

  • @hendersonjp
    @hendersonjp 4 дня назад

    Truly amazing, thank you.

  • @aasifhashmi01
    @aasifhashmi01 4 дня назад

    Your classes are really energising thankyou Emilie and lots of love from India

  • @elaarnout1046
    @elaarnout1046 4 дня назад

    Thank you so much Émilie. That was super fun and challenging ❤❤

  • @1008gn
    @1008gn 4 дня назад

    Yeay new class I said and jump in to it 🤩🤩🤩. Cool one, and L sit the pose that I loved in it 🥹🥹. Thank you for sharing and Namaste dear Emilie 🙏🏼🍀

    • @yogawithemilie
      @yogawithemilie 4 дня назад

      Happy you enjoyed it 😍 I'm definitely still working on my L-sit, I wish I could say I really enjoyed it haha for now its just hard work!

    • @1008gn
      @1008gn 4 дня назад

      @@yogawithemilie 😁😁 I don’t know why but L sit and Lolasana are 2 asanas that I could did them very first of my yoga journey 🤔.

  • @mh9015
    @mh9015 4 дня назад

    I am loving your flows, they are so creative and interesting!

    • @yogawithemilie
      @yogawithemilie 4 дня назад

      Thank you so much 😍 that means a lot!!

  • @RZyoga0604
    @RZyoga0604 4 дня назад

    Pistol squats are definitely not my strong point. Great to work on them and get better at them! Thanks!

    • @yogawithemilie
      @yogawithemilie 4 дня назад

      💪💪 that's the only way we grow 😍 you got this

  • @sportgym736
    @sportgym736 4 дня назад

    Excellent mobility exercises with a lot of flexibility and strength 💪💯🥵

    • @yogawithemilie
      @yogawithemilie 4 дня назад

      Thank you 😍 I'm glad you enjoyed it!

  • @darkmoon_kelli
    @darkmoon_kelli 5 дней назад

    Nice one. I was sore from leg day weightlifting yesterday. My hip sockets feel yummy now and low back release too. Thank you.

    • @yogawithemilie
      @yogawithemilie 5 дней назад

      Thank you Kelli 🥰 I'm glad you enjoyed the flow and that your hips feel juicy! Its been a while that I've done this flow, I need to revisit it so thanks for reminding me 😄

  • @MsErika1226
    @MsErika1226 5 дней назад

    Still love this beautiful flow :) thank you Emilie :) I how you are having h a wonderful weekend :)💙

    • @yogawithemilie
      @yogawithemilie 5 дней назад

      Thank you Erika, wishing you a wonderful rest of your weekend too 🥰

    • @MsErika1226
      @MsErika1226 5 дней назад

      @@yogawithemilie :):):)

  • @LeeHuttonOfficial
    @LeeHuttonOfficial 5 дней назад

    Loved that, especially the different transitions, had a really cool flow to the practice thanks so much Emilie 👌🏻

  • @mysticshadow7603
    @mysticshadow7603 5 дней назад

    tank you so much, again a amazing class xxxxxxx

  • @harryfitness3724
    @harryfitness3724 5 дней назад

    loving it, thanxxx

  • @DanceAK123
    @DanceAK123 6 дней назад

    Great flow! Thanks!

  • @mh9015
    @mh9015 6 дней назад

    This was so fun and creative 🤩

    • @yogawithemilie
      @yogawithemilie 6 дней назад

      Thank you 😍 so happy you enjoyed it!!

  • @alexandra.alexandrova.
    @alexandra.alexandrova. 6 дней назад

    Lovely, I've been feeling less stronger these days, but this practice made it better for me! Thank you! Sending love & light 🙏

    • @yogawithemilie
      @yogawithemilie 6 дней назад

      🥰🙏 im so happy to hear that. Strength comes and goes, its never really linear progress in my experience ❤

  • @RZyoga0604
    @RZyoga0604 6 дней назад

    I love how this class engaged my brain as much as my body. Learning new transitions keeps it interesting and challenging. Once the new transitions are dialed in, it’s fun to flow and move more fluidly. Thanks!

    • @yogawithemilie
      @yogawithemilie 6 дней назад

      Im so happy to hear that!!! Indeed sometimes it takes a minute to figure out the flow but I'm glad you came back to it or gave it a little time to sink in 🥰❤

  • @pitsamaimueannara5053
    @pitsamaimueannara5053 7 дней назад

    I love it, thank you ❤

  • @gingerrose3451
    @gingerrose3451 7 дней назад

    This was my first class with you and I LOVED it!

  • @mh9015
    @mh9015 7 дней назад

    That was really fun, first time trying your channel. Thank you!

    • @yogawithemilie
      @yogawithemilie 7 дней назад

      Thank you 😍 I'm glad you enjoyed the flow!

  • @thilomaack753
    @thilomaack753 7 дней назад

    Thanks for this flow. It is a nice gymnastic for well trained people who want to stay in the fight-flight mode. If getting asked about a well rounded nice Yoga class I‘d point in other directions. Wishing you all the best!

    • @yogawithemilie
      @yogawithemilie 7 дней назад

      Interesting fight or flight mode comment, I'm curious what made you feel that. Im glad you enjoyed it anyways :)

  • @ceciliaboldrini5134
    @ceciliaboldrini5134 7 дней назад

    Dear Emilie thank you very much for this new lesson. You are really great, good, so professional and genious! This lesson is so beautiful and also if l am not able to perform some poses, l try to follow you, with my possibilitys and with all my heart. Thank you also for your simphaty and humility. Your transitions are unique! GOD BLESS YOU Cecilia

    • @yogawithemilie
      @yogawithemilie 7 дней назад

      Thank you so much Cecilia ❤❤ it is definitely a challenging flow and I was already quite warm from moving through my day, so maybe a little extra warmup next time would feel good for you 🥰 anyways thank you so much for the sweet words, I really appreciate it

  • @Thefitty
    @Thefitty 8 дней назад

    I'm so tired. I need someone to talk to, and I played this video to just fill and hold space for myself today.

    • @yogawithemilie
      @yogawithemilie 8 дней назад

      🥺❤ I'm so sorry you're feeling this way. Sending you big big hugs

  • @MarvinElsen
    @MarvinElsen 8 дней назад

    Creative indeed, you never fail to deliver!

    • @yogawithemilie
      @yogawithemilie 8 дней назад

      Thank you 😍🙏 I appreciate the constant support so much!!

  • @oprom8614
    @oprom8614 8 дней назад

    Brilliant flow, i don’t usually do, but today I’m dripping in sweat! Great workflow, Emily!