35Min Intermediate Yoga Flow To Feel Amazing

In this invigorating 35 minute session, you will find a perfect balance of challenge and delicious heart opening stretches. This class seamlessly weaves together dynamic sequences to open and expand the body, promoting strength, flexibility, and mindful awareness. Tailored for intermediate practitioners, each pose is an exploration in self-discovery, encouraging you to deepen your practice. Embrace the fluidity of movement and breath in this condensed yet powerful yoga flow designed to leave you feeling energized, centered, and ready to face the day ahead :)
My Yoga Mat: packmatltd.com
My Free Handstand Workout: bit.ly/3jwZk7X
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