40 Min Twisty & Bendy Yoga Flow

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  • Опубликовано: 14 янв 2025

Комментарии • 73

  • @InaS-dd1sg
    @InaS-dd1sg 10 месяцев назад +6

    I love this flow, I added it to my favorites. You've quickly become one of my favorite yoga teachers. Thank you ❤

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад

      Oh wow thank you!! 😍 im so happy you loved it ❤❤🙏

  • @barbbrazes869
    @barbbrazes869 10 месяцев назад +3

    Really fun, energetic and creative flow!! Felt so great! I love your yoga teaching!! Much gratitude!!

  • @michelbeaudet2605
    @michelbeaudet2605 7 месяцев назад +1

    I rarely categorize a video as a favourite, however this one is a favourite. Merci!

    • @yogawithemilie
      @yogawithemilie  7 месяцев назад

      Oh nice that makes me so happy 😍😍

  • @shima_sutherland
    @shima_sutherland 10 месяцев назад +1

    i loved loved loved this practice very creative🥰😍

    • @yogawithemilie
      @yogawithemilie  9 месяцев назад

      😍🙏 thank you so much!! So happy you enjoyed it!

  • @lenondanon
    @lenondanon 9 месяцев назад +1

    Thank you! Feel great after this practice with you❤

    • @yogawithemilie
      @yogawithemilie  9 месяцев назад

      🙏❤ that makes me very happy to hear!

  • @joannarog1182
    @joannarog1182 10 месяцев назад +2

    Love this practice! So creative🧘

  • @1008gn
    @1008gn 10 месяцев назад +1

    Hiiiii Emilie 🥰. I really miss you and your classes. Such a wonderful session, love it. Thank you for sharing and Namaste 🙏🏼😌

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад +1

      Thank you so much!! Glad you're back!! 🙏🙏💫

  • @MsErika1226
    @MsErika1226 10 месяцев назад +1

    Good morning Emilie :):) this was so wonderful! You are so creative!! :) this flow was just so fun and I felt so graceful for the first half but second half was so challenging for me!! I will come back to this one for sure! Felt so good :):) all the strength balancing and twisting you give us feels like much neededmedicine . I am so thankful you are sharing with us ❤️💜💚

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад

      And I am so thankful you are here, sharing your time with me and trusting me with your practice 😍🤍🙏 the feeling is very mutual

    • @MsErika1226
      @MsErika1226 10 месяцев назад

      @@yogawithemilie so sweet thank you ❤️

  • @mayakrimotat2705
    @mayakrimotat2705 10 месяцев назад +1

    Thank you Emilie for this amazing practice! Love this flow even it was hard for me in some poses but I did it!!!! Have a blessed day dear❤❤❤❤

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад

      So proud of you!!! 😍🙏❤❤

  • @ronfog
    @ronfog 10 месяцев назад +1

    I tried to practice this class without previewing it. I found myself stopping a few times to get a better grasp of the sequence. Usually I like to preview a yoga class before practicing it. It was an interesting experience.
    The overall class was nice, some elements of caffeine were noticed here and there but no big deal;-)
    BTW: This is a class that keeps you on your toes and holds your focus :)
    A few more thoughts - a nice to see request - would be to have some instructions about transitions such as "flowing" from mountain pose to forward folding pose or from malasana to crow pose and so on.
    From prep practice to the actual asana.
    A sincere thank you to Emilie for sharing her excellent yoga classes!

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад

      Thank you so much Ron! And yes the coffee wasn't my greatest idea 😅🙈
      For the requests you suggested, so you mean more like a tutorial? 😊

    • @ronfog
      @ronfog 10 месяцев назад

      @@yogawithemilie Not sure how to call it. 🤔
      I am looking at a fine tuning of each transition and how to be more energetically efficient especially if adapting a "flight-flow" similar to the Ashtanga style that I see you use during the class. I hope this makes sense, thanks!!

  • @Thefitty
    @Thefitty 10 месяцев назад +1

    Namaste. Thank you!

    • @yogawithemilie
      @yogawithemilie  9 месяцев назад

      🙏🥰 did you enjoy it?

    • @Thefitty
      @Thefitty 9 месяцев назад

      @@yogawithemilie i did, parts of it, but I'll be honest I'm so tired from my last work trip that my mind was out of it.

  • @JulijaSp
    @JulijaSp 2 месяца назад

    such a great flow, Emilie, as always! enjoyed a lot, quite challenging, strong and fun! thank you sooo much! Namaste!

  • @nitiya1559
    @nitiya1559 10 месяцев назад +2

    Superb

  • @melissavalencia3376
    @melissavalencia3376 4 месяца назад

    one of my favorite flows so far, thank you for your shared wisdom

  • @daniellefischer4317
    @daniellefischer4317 6 месяцев назад

    Loved this flow❤thank u for challenging me

  • @camille6802
    @camille6802 10 месяцев назад +1

    This is such fun flow ! Thank you 🔥

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад

      😍🙏 so happy you enjoyed it!! Makes me so happy

  • @Flexwithsarah
    @Flexwithsarah 9 месяцев назад

    Wonderful transitions and it challenged my mind throughout -another fun class, time flew by ❤

    • @yogawithemilie
      @yogawithemilie  9 месяцев назад

      Thank you so much for the sweet comment 🥰🙏 glad you enjoyed it!!

  • @mh9015
    @mh9015 5 месяцев назад

    I am loving your flows, they are so creative and interesting!

    • @yogawithemilie
      @yogawithemilie  5 месяцев назад

      Thank you so much 😍 that means a lot!!

  • @Yuji9050
    @Yuji9050 3 месяца назад

    loved this creative flow

  • @carloshiguera82
    @carloshiguera82 10 месяцев назад +1

    Oh boy I sweat a lot on this one (Medellin weather these days is not helping 😅). Loved it, but my balance 🤦🏻‍♂️. Seems like I need new present classes with you when back in Lux 😊

    • @yogawithemilie
      @yogawithemilie  9 месяцев назад

      Definitely let me know when you're in Luxembourg, I'd be more than happy to give you another private class or you can come see me at the studio! 😁🙏

  • @SitoNiv
    @SitoNiv 9 месяцев назад

    Hello Emilie,
    Thank you so much for beautiful flow.
    So creative and unique like all of your other content.
    I'm really hoping for your channel to grow becuase you definitely deserve it 😊

    • @yogawithemilie
      @yogawithemilie  9 месяцев назад

      Thank you so much ❤🙏 this means the world to me 🤗

  • @darkmoon_kelli
    @darkmoon_kelli 7 месяцев назад

    Your flows are so fun! Thank you!

  • @MsErika1226
    @MsErika1226 10 месяцев назад

    Emilie :) This look so fun!! I am previewing on my lunch break :) can’t wait to flow on Wednesday morning:) I redid your Open and Expand again this morning :) still so enjoyable! I hope you had a nice weekend :) I will have to try your coffee right before to see if maybe I can keep up better :):)

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад

      😍 cant wait for you to try it out!! Let me know what you think after 😁🙏

  • @federicasavio3422
    @federicasavio3422 8 месяцев назад

    first practice with you and really enjoyed it, Thank you!

  • @csscott9803
    @csscott9803 9 месяцев назад

    Awesome yoga flow 😊💪💪💐

  • @karinekmk9293
    @karinekmk9293 10 месяцев назад

    Toi aussi tu as troqué le legging pour le short ! Il fait déjà trop chaud les aprèms (donc la Sicile en mai, no way pour mon sang nordique.. tu ne voudrais pas faire une retraite en Suède, un jour ? !) !
    J'ai adoré le cours ! ! Je m'attendais à la pose impossible à écrire (parivrtta utthita padangustasana), et j'ai transformé ton firelog en parivrtta krunchasana, pas du tout un hip opening mais bien plus accessible pour moi).
    Merci Émilie pour ce cours super twisty (and sweaty !) 🙏

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад +1

      Un retraite en Suède dans un lake house avec sauna serait trop bien 😍😍 le firelog cest aussi incroyablement difficile pour moi! Et merci pour ton super gentil commentaire 🥰

  • @rikaamara2507
    @rikaamara2507 9 месяцев назад

    Love it❤ thanks Emilie...love from Indonesia🎉

    • @yogawithemilie
      @yogawithemilie  9 месяцев назад

      🥰 thank you! I love your beautiful country btw!!

  • @claradec5747
    @claradec5747 9 месяцев назад

    Great great class. Love it so much 🎉🙏🙏

  • @nikkidiangeles
    @nikkidiangeles 8 месяцев назад

    Loved this. Thank you so much!

  • @karenglassman6739
    @karenglassman6739 6 месяцев назад

    Fabulous flow. Thank you so much

  • @luciemartins5458
    @luciemartins5458 3 месяца назад

    Nice flow, thanks!

  • @michalkrypto3695
    @michalkrypto3695 9 месяцев назад

    can't wait to start moving

  • @zv7987
    @zv7987 9 месяцев назад

    Совершенство👍💙💛

  • @yogahungem3881
    @yogahungem3881 8 месяцев назад

    hi Emilie, What device you use to record video?