Emilie I must say it again, I'm loving your teaching style and your classes. They're truly great!! Thank you very much for providing such incredible content. Really appreciate it
Thank you dear Emilie for an other wonderful practice !!❤l love the way you teach!, it’s so easy to understand!, I feel great this morning !, have a blessed day ❤❤
This is so helpful. I can't do all of these poses but I find so few classes that do the exercises I need to get strong enough to eventually do them. Thank you for putting together the strength exercises with the flexibility to get me there. I wil be doing this video on repeat!
Newly found #YoGi I’ve been on and In my journey for just about 7 months! I loved this FLOW, the POSES you chose! The transitions connected “NEUROLOGICALLY”! IT overall AMPED my #YoGi up! Thanks for uploading young lady, keep ‘em coming 😊
J'ai pu venir aujourd'hui, Émilie, mes lombaires étaient ok, et je n'ai pas regretté 😀 Tu nous as vraiment bien fait assouplir les hip flexors avant split ! J'adoooooore le bind pied-main opposée en downdog, il est + facile au niveau de l'équilibre que lorsqu'on tient au sol la main à la cheville opposée et qu'il faut lever la jambe libre (et tomber)😉 J'avais déjà entendu qu'il était bon de travailler le core après des deep backbends, j'avais vu faire des planches, mais j'ai bien aimé tes exos aussi ! Merci pour ce cours que je n'ai pas vu passer (mais j'ai bien senti l'exo avec les 2 blocs entre les avant-bras ! !) 🙏
Oh toi aussi? Je suis contente!!! Pour certaines personnes l'exercice avec les blocs entre les coudes est facile mais pour moi c'est mortel 😅😅😅 je suis très contente que tu va mieux aujourd'hui et que tu as pu faire ce cours avec moi 🥰
@yogawithemilie pour moi, cet exo avec les blocs est très douloureux ds la coiffe des rotateurs, mais il faut avouer aussi que le tendon du sus-épineux gauche est rompu, cela peut expliquer l'inconfort ressenti ...
Coucou Émilie, j'ai vu ce cours, mais ce n'est pas possible aujourd'hui (bossé LOURD le dos ce matin). Peut-être demain si j'arrive à me déplier 😉 Bonne aprèm!
I use my house of om mat and travel mat the most! Travel mat is linked in ly description and House of Om mat is a cutom design from the studio which you can only get if you're based in Europe. What mat do you currently use?
@@yogawithemilie Thank you for your answer! I use an adidas premium mat, at first I used it for stretching and it worked well, but it is not suitable for yoga. I liked a more dynamic form of yoga, so I am looking for a mat that will adhere well to the ground and my hands will not slide on the mat.
Wow splits combined with backbends was exactly what I needed. I've never asked this in a commend but could you do a practice to help us enter poses in which we grab our foot behind our head with both hands? I'm struggling there and also with my low back flexibility. I have a lot of flexibility in the thoracic spine but not in my low back. Thank you in any case. I jumped on the mat when I saw you had a new practice today 🙏🏻🤍
Are you referring to like King pigeon (rajakapotasana)/King dancer and shapes like that? If so then I can absolutely make a video about that 🥰🙏 and thank you so much for your kind words ❤
Wide legged wild thing really exposed a lot of lack in mobility, good! Thanks for bringing new challenges.
😊🙏
I was not expecting this kind of practice but it was really nice ! Definitely challenging but refreshing after a long day of work !
Not my usual kind of flow but I'm glad you still enjoyed it 😁🙏
Emilie I must say it again, I'm loving your teaching style and your classes. They're truly great!! Thank you very much for providing such incredible content. Really appreciate it
Thank you so much 😍🙏 I really really appreciate you saying that!
I love this huhu my back never feel this good
Woohoo 🥳🙌🏼
Thank you dear Emilie for an other wonderful practice !!❤l love the way you teach!, it’s so easy to understand!, I feel great this morning !, have a blessed day ❤❤
Oh thank you so much 😍🙏 I dont always feel like I explain things well so its really nice to hear!
Looking forward to trying this! ❤
Let me know how it goes 😍🙏
This is so helpful. I can't do all of these poses but I find so few classes that do the exercises I need to get strong enough to eventually do them. Thank you for putting together the strength exercises with the flexibility to get me there. I wil be doing this video on repeat!
Thank you so much ❤ this means so much to me!!! What poses are you currently working towards? 🥰
So good as always! Merci! 💕
Thank you very very much 🥰🙏
Newly found #YoGi I’ve been on and In my journey for just about 7 months!
I loved this FLOW, the POSES you chose! The transitions connected “NEUROLOGICALLY”!
IT overall AMPED my #YoGi up!
Thanks for uploading young lady, keep ‘em coming 😊
Thank you 😍🙏 glad you enjoyed the sequence!!
such a fantastic flow , Emilie, as usually creative, fun and challenging! absolutely love it! thank you soooo much! OM
Thank you so much 😍🙏🌟
J'ai pu venir aujourd'hui, Émilie, mes lombaires étaient ok, et je n'ai pas regretté 😀 Tu nous as vraiment bien fait assouplir les hip flexors avant split !
J'adoooooore le bind pied-main opposée en downdog, il est + facile au niveau de l'équilibre que lorsqu'on tient au sol la main à la cheville opposée et qu'il faut lever la jambe libre (et tomber)😉
J'avais déjà entendu qu'il était bon de travailler le core après des deep backbends, j'avais vu faire des planches, mais j'ai bien aimé tes exos aussi !
Merci pour ce cours que je n'ai pas vu passer (mais j'ai bien senti l'exo avec les 2 blocs entre les avant-bras ! !) 🙏
Oh toi aussi? Je suis contente!!! Pour certaines personnes l'exercice avec les blocs entre les coudes est facile mais pour moi c'est mortel 😅😅😅 je suis très contente que tu va mieux aujourd'hui et que tu as pu faire ce cours avec moi 🥰
@yogawithemilie pour moi, cet exo avec les blocs est très douloureux ds la coiffe des rotateurs, mais il faut avouer aussi que le tendon du sus-épineux gauche est rompu, cela peut expliquer l'inconfort ressenti ...
@karinekmk9293 c'est sûrement sa.... 😕
It was awesome, thanks ❤
You’re so welcome 😍🥰🙏🏼
Good flow thanks!
🙏 thank you
I love your flows! Can you give some hints how to practice pincha, maybe in another video? Love ❤
Thank you!! And yes definitely 😁 I have a few older videos focusing specifically on pincha as well if you're up to doing some digging 🤍
It was an amazing class❤
Thank you so much 🥰🥰🥰🙏
Thank you !! ❤
Glad you enjoyed it 😍🙏
Superb Mam 👍👍👌🔥❤️
Thank you 😍🙏
Done!❤
❤🙏
very good! Ilove it!
Thank you 😍🙏
Very nice🥰
🥰🙏🙏
Coucou Émilie, j'ai vu ce cours, mais ce n'est pas possible aujourd'hui (bossé LOURD le dos ce matin). Peut-être demain si j'arrive à me déplier 😉 Bonne aprèm!
Tu me diras demain 😍🙏
😍😍
💖
😁😁😃
😁🙏
hey Emilie, what yoga mat do you use? I have a problem with my mat and my hands slip a lot and I often feel unstable
I use my house of om mat and travel mat the most! Travel mat is linked in ly description and House of Om mat is a cutom design from the studio which you can only get if you're based in Europe. What mat do you currently use?
@@yogawithemilie Thank you for your answer! I use an adidas premium mat, at first I used it for stretching and it worked well, but it is not suitable for yoga. I liked a more dynamic form of yoga, so I am looking for a mat that will adhere well to the ground and my hands will not slide on the mat.
@EstrellaXx-c5p get your hands on a lululemon or l'informe mat theyre on sale for Black friday 😘
Wow splits combined with backbends was exactly what I needed. I've never asked this in a commend but could you do a practice to help us enter poses in which we grab our foot behind our head with both hands? I'm struggling there and also with my low back flexibility. I have a lot of flexibility in the thoracic spine but not in my low back. Thank you in any case. I jumped on the mat when I saw you had a new practice today 🙏🏻🤍
Are you referring to like King pigeon (rajakapotasana)/King dancer and shapes like that? If so then I can absolutely make a video about that 🥰🙏 and thank you so much for your kind words ❤
@yogawithemilie yes exactly 💖 thank you so so much Emelie 🙏🏻