40Min Heart Opening Vinyasa Flow (Int/Adv)

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  • Опубликовано: 27 янв 2025
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Комментарии • 91

  • @abigailp.3879
    @abigailp.3879 2 месяца назад

    Another incredible practice. Thank you Emilie

  • @margaritakamynina8919
    @margaritakamynina8919 Месяц назад

    What a beautiful flow💗 I enjoyed every movement! Thank you for sharing this practice, thank you for making my birthday‘s morning greater

  • @ilarosa1015
    @ilarosa1015 3 месяца назад

    i have completely fallen in love with your content❤️❤️❤️ thank you for all u do

    • @yogawithemilie
      @yogawithemilie  3 месяца назад +1

      🥰💖💖thank you 😍 that makes me so happy!!

  • @michelbeaudet2605
    @michelbeaudet2605 Месяц назад

    I’ve already chosen 2 of your videos for my next 2 mornings. Your videos are great! Merci 😅😅

  • @martinacassiopeabertolli1911
    @martinacassiopeabertolli1911 День назад

    Dear Emilie.. this flow was a masterpiece!! I will call you the Queen of magical transition!! You never know where you're going to end and then Surprise!! There you are in Skandasana and then pigeon! Thank you so so much! You're such an inspiration!! I'm talking of you with all my yogis friend!! Keep flowing!!

    • @yogawithemilie
      @yogawithemilie  21 час назад

      Aww thank you so much Queen 🥰🥰🥰🩷🩷🩷

  • @LanaMiles
    @LanaMiles 3 месяца назад

    What an amazing graceful flow! Absolutely loved it💕Thank you Emilie for creating such beautiful enjoyable sequences🙏🏽

    • @yogawithemilie
      @yogawithemilie  3 месяца назад

      Thank you so much Lana 😍 I'm so happy you enjoyed it!!

  • @A_human_named_Sascha
    @A_human_named_Sascha 4 месяца назад

    Supergreat and inspiring! Many thanks 🙏

    • @yogawithemilie
      @yogawithemilie  4 месяца назад

      Thank you so much! 😍 glad you enjoyed it!

  • @ChV342
    @ChV342 3 месяца назад

    Wow so interesting to go through transitions I haven't done before and challenge my body in this way. Today this felt really really good. All the side body stretches really made a difference for the backbends. Thank you so so much 🙌🏻

    • @yogawithemilie
      @yogawithemilie  3 месяца назад

      Thank you so much 🥰😊 im so happy to hear you enjoyed the class and that it felt so good!!

  • @Mplove84
    @Mplove84 3 месяца назад

    You have such amazing flows, I love the challenge, creative transitions. You make me want to spend more time on the mat. Many thanks 🙏🏻

  • @GingeyintheBurgh
    @GingeyintheBurgh 4 месяца назад

    Love-love-loved this flow!!! The slower, more controlled pace really made me focus more intently, and the heat factor was awesome. You continue to provide the best content. Thank you, Emilie! ❤

  • @JulijaSp
    @JulijaSp 4 месяца назад

    amazing class, Emilie! Enjoyed it a lot! Namaste

  • @joeg6280
    @joeg6280 3 месяца назад

    This was a great way to start my birthday!

  • @1AmbikaSingh
    @1AmbikaSingh 4 месяца назад +5

    I love how you combine strong+dancy+fluid feel good moves and make a perfect sequence❤❤

    • @yogawithemilie
      @yogawithemilie  4 месяца назад

      Aww thank you so much 😍🙏 I really appreciate that!!

  • @federicoferrari2472
    @federicoferrari2472 4 месяца назад

    Grazie Emilie, big hugs!

  • @lenondanon
    @lenondanon 4 месяца назад

    Every cell of my body is happy and fresh after this flow. Thank you❤

    • @yogawithemilie
      @yogawithemilie  4 месяца назад

      😍🙏 I hope that feeling lasts the whole day!

  • @DanceAK123
    @DanceAK123 4 месяца назад

    Awesome flow! Thanks!

  • @akwhataday2216
    @akwhataday2216 4 месяца назад

    Yoga is my savior. Thanks for the flow😊

  • @la7lah4
    @la7lah4 4 месяца назад +3

    Emilie, you are such a gift! Your practices are simply the best. I've been at this many years, and think you are one of the best practitioners I've had the pleasure of sharing yoga with. I will continue to recommend your channel to anyone who will listen! I have a huge request: can you please, please share some 60 minute classes with us? I'm craving more time and challenges with you! I'm sure there are others like me. ❤

    • @yogawithemilie
      @yogawithemilie  4 месяца назад +1

      😭😭❤❤❤❤ thank you so much!! I've been feeling a little down today and this really lifted my mood! I'm currently working on a little something so you can look forward to some longer practices coming your way in a little while.... stay tuned 😉🙏

    • @la7lah4
      @la7lah4 4 месяца назад

      ​@yogawithemilie I will always stay tuned. You carry us through more than you know. Let us carry you through your ick. You are adored and impactful to so many lives. If you need us, please so us that vulnerability and we WILL show up.

    • @la7lah4
      @la7lah4 4 месяца назад

      Show

    • @la7lah4
      @la7lah4 4 месяца назад

      This practice if yogic love needs to be reciprocal. Count on all of us who love you to give support.

    • @yogawithemilie
      @yogawithemilie  3 месяца назад

      @@la7lah4 🥰

  • @Demetri-bathwater
    @Demetri-bathwater 4 месяца назад

    Really enjoyed it 🎉

  • @maytsi
    @maytsi 4 месяца назад

    You keep me so focud with your variety of sequences than I can't think of anything more... It's simply awsome!!! Thanks a lot! ❤

    • @yogawithemilie
      @yogawithemilie  4 месяца назад

      ❤🥰 aw wow thank you so much! Ill keep trying to keep things interesting

  • @Yuji9050
    @Yuji9050 4 месяца назад +2

    Another amazing flow. Thanks Emilie ❤ Enjoyed thoroughly!!

  • @tamerahunt6591
    @tamerahunt6591 4 месяца назад

    Lovely! So interesting and challenging in surprising places! Thank you! 🙏🏻

  • @RZyoga0604
    @RZyoga0604 4 месяца назад

    Great flow! I’m feeling energized and stretchy.

  • @inamedunic9749
    @inamedunic9749 4 месяца назад

    Great work🥰

  • @harryfitness3724
    @harryfitness3724 4 месяца назад

    so great thank you ❤

  • @michalkrypto3695
    @michalkrypto3695 4 месяца назад

    You've got a perfect voice. I can imagine the guided inhale exhale sequence could be used in some futuristic movie calming humans under powerful AI grip ;)

  • @krupnickstudio
    @krupnickstudio 14 дней назад

    gratitude and thanks for sharing your practice.

  • @beccabuotapparel5506
    @beccabuotapparel5506 4 месяца назад

    Again, such an amazingly beautiful flow thanks hun!

  • @normalertyp5467
    @normalertyp5467 4 месяца назад

    thank you so much, your timing with this video was divine

  • @suchitadas5542
    @suchitadas5542 4 месяца назад

    came back to my mat after such a long time and this felts soooooo good. Emily can you pretty please share some classes focused on arm balances

    • @yogawithemilie
      @yogawithemilie  4 месяца назад

      So happy to hear that 😍🙏 and yes I absolutely can!!! What arm balance are you keen on learning specifically?

    • @suchitadas5542
      @suchitadas5542 3 месяца назад

      @@yogawithemilie I was recently able to learn crow and flying splits, thanks to your classes :D, i was also looking forward to learning Ashvakrasan & Titibasana.
      Pincha and handstands seems like a distant dream as of now, however i do try them during your classes with wall support

    • @yogawithemilie
      @yogawithemilie  3 месяца назад

      @@suchitadas5542 I definitely have some flows with ashta vakrasana!! I don't remember which ones but they are there 😅 I filmed an arm balance flow for you before I read this reply, I hope you will enjoy it! It's going live next Monday!

  • @janegayral6998
    @janegayral6998 2 месяца назад

    Thank you so much

  • @Sidali1104
    @Sidali1104 4 месяца назад

    Great video 🌹🌹🌹

    • @yogawithemilie
      @yogawithemilie  4 месяца назад +1

      Thank you 🥰🙏

    • @Sidali1104
      @Sidali1104 4 месяца назад

      ​@@yogawithemilieyou are welcome 🌹

  • @Sarah-np9yb
    @Sarah-np9yb 4 месяца назад

    Love Your flows! Do you host yoga retreats???

    • @yogawithemilie
      @yogawithemilie  4 месяца назад

      At the moment I'm hosting one with the studio i manage (where I film these videos). Its in May 2025 in Mallorca! houseofom.lu/retreats/ ❤

  • @Thefitty
    @Thefitty 2 месяца назад

    Done till 20:17!

  • @Thefitty
    @Thefitty 2 месяца назад

    Finished!

  • @Megsspace-111
    @Megsspace-111 2 месяца назад

    ❤❤❤❤😊

  • @karinekmk9293
    @karinekmk9293 4 месяца назад

    Coucou Émilie, je n'ai pas vu passer les 40' de cours ! J'ai presque pu tout faire sans modifier (le plan de la rotule du genou D est coincé et l'ostéo n'arrive pas à le débloquer, donc je suis très limitée ds mes flexions)😀 Camel + half split était finalement plus simple que je ne me l'étais Imaginé... Mais j'ai bien cru que tu allais passer de ustrasama à full kapotasana 😨
    Je reviens sur ce que tu as dit au début du cours : le but est de se connecter à nous-mêmes (yoga = union), et on y arrive de mieux en mieux avec la pratique. Tout à fait vrai en ce qui me concerne ; à mes débuts il me fallait parfois tout un cours pour être "vraiment dedans" ; maintenant, qqs secondes sans bruit et c'est bon !
    Merci pour ce cours où tu n'as pas pu t'empêcher de mettre un peu de animal flow (loaded beast par exemple) 😎🙏🙏

    • @yogawithemilie
      @yogawithemilie  4 месяца назад +1

      Je suis tres contente que sa tas plu 🥰🥰

  • @MrGroetale
    @MrGroetale 4 месяца назад

    Is it likely that you will do a specialized video with side-plank transitions, focusing on technique tips and strength drills?

    • @yogawithemilie
      @yogawithemilie  4 месяца назад +1

      Hmm that sounds like a really nice idea, I can definitely do a side body strength focuses class 😁

    • @MrGroetale
      @MrGroetale 4 месяца назад

      @@yogawithemilie Great I am still a bit uncertain how to use the rotator cuffs to lock the shoulder joint into a stable and strong position

    • @yogawithemilie
      @yogawithemilie  3 месяца назад

      @@MrGroetale I honestly think it just comes with time. All the little ligaments take so long to strengthen and when they do it definitely makes everything feel stronger and more stable

  • @CKS999
    @CKS999 2 месяца назад

    It feels like arm balancing than heart opening. My upper back s not releasing

    • @yogawithemilie
      @yogawithemilie  2 месяца назад

      Maybe do a warmup before the class next time if youre feeling extra stiff 🤍

  • @csscott9803
    @csscott9803 4 месяца назад

    Happy awesome week and awesome 🍑 kicking flow 💦💦