Morning Yoga for Energy and Strength: Power Up Your Morning in Just 15 Min!

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  • Опубликовано: 3 дек 2024

Комментарии • 174

  • @traviseliotyoga
    @traviseliotyoga  7 месяцев назад +8

    Start Your 10-Day FREE TRIAL and access programs such as PY108 and More!🌟🌟🌟
    www.innerdimensiontv.com/yt

  • @amyxu4313
    @amyxu4313 7 месяцев назад +32

    I started Yoga practice in May 2023 for COVID recovery. You are the best instructor I have ever seen. The flow is so sweet. Thank you, Travis. 🙏

    • @alanajames1938
      @alanajames1938 6 месяцев назад +1

      Amen, love to be guided by Travis!

    • @dmbdfyjd
      @dmbdfyjd 5 месяцев назад

      Me started exactly during Covid in 19. Since then Travis is one of my favorite and inspired teacher

  • @yolandadebrito4384
    @yolandadebrito4384 7 месяцев назад +3

    I’m Portuguese living in Germany.
    You saved me in a most challenging time of my life.
    Thank you for your being ❤

  • @epicaliya
    @epicaliya 28 дней назад +1

    Following you for some years now, simply the best. You taught me more than any school and university degree did. Guided me through the times of turbulence. I grew in resistance. Thank you for making your classes and wisdom available for common public!

  • @agnesstark959
    @agnesstark959 7 месяцев назад +4

    I follow you from Montreal, Quebec,Canada
    I spread the word because you are by far the best yoga instructor. I do attend in person classes because I believe in my community of the YMYWHA Sylvain Adam’s.

  • @scarlettcheng5604
    @scarlettcheng5604 7 месяцев назад +2

    Thank you Travis! I always want to start my day with a yoga practice but I often find my body not awaken enough to do a full hour practice , and this is just exactly what I need. ❤

  • @_..evi.._
    @_..evi.._ 7 месяцев назад +3

    Short but energizing. Thank you, Travis😊

  • @kristyanaputri
    @kristyanaputri 7 месяцев назад +7

    Still my fave online yoga guru since 2021-ish. Thanks Travis!

  • @IanTaylor_3
    @IanTaylor_3 14 дней назад +1

    Loved it. Did a couple of short yin practices, followed by this one. Thank you. 🙏🏼

  • @microrevolutions
    @microrevolutions 15 дней назад

    Thank you Travis and team for this! You are an inspiration, Much love and flow with love and peace 🍀

  • @alejandraheredia3511
    @alejandraheredia3511 Месяц назад

    Love this moment, thank Travis for your presence in here

  • @corinnareimers3710
    @corinnareimers3710 7 месяцев назад +1

    Großartiges morgen Yoga! Namaste aus Germany.😃💪

  • @almalouw7007
    @almalouw7007 7 дней назад

    What a beautiful way to start your day. Thank you Travis

  • @floridanativelh568
    @floridanativelh568 7 месяцев назад +1

    Just did at 5 pm- perfect to begin my Sun evening wind down! Love the length and intensity :)

  • @TalinBaitarian
    @TalinBaitarian 7 месяцев назад +1

    One year of yoga with Travis 💥💥💥💥thank you

  • @micuba
    @micuba 3 месяца назад

    thank you, keep inspire us!!! you change my days at 100%. Blessing!!!!!❤🙏

  • @markus64star
    @markus64star 4 месяца назад

    Excellent! More practice like this would be very welcome, if possible. Thank you so much for sharing it ! Namaste 🙏

  • @tonyagons
    @tonyagons 7 месяцев назад +1

    Awesome flow...shorter certainly doesn't mean easier! 🔥 Thank you 💕

  • @christinec.2376
    @christinec.2376 7 месяцев назад +1

    ...i will always be grateful to you for your Short and Sweet series helped bring me thru grief, on your colleague's platform.. the only 3 practices i did for more than 30 days straight and then some. thank you friend.

  • @michaelosit9783
    @michaelosit9783 6 месяцев назад +1

    Thank you Elliot. Im sweating like a waterfalls. Sending you ❤ and ☮️

  • @nutankorpal5610
    @nutankorpal5610 7 месяцев назад +1

    Travis you are the best. Love this class and all your classes❤ Thank you.

  • @Rosalil21
    @Rosalil21 7 месяцев назад +1

    So much you help accomplish in 15 min! When I cant find my own strength, I come to you. Love you, thank you 🙏🏼 Namaste

  • @ndabenhlecele1743
    @ndabenhlecele1743 5 месяцев назад +1

    90% into this flow my arms were on FIRE!!! 🔥 And I won't even begin about the rapid breaths in the final plank! Great flow in such a short space of time! Feeling energized for the rest of the day! Namaste.

  • @NutanSharma-g8n
    @NutanSharma-g8n 11 дней назад

    Short sharp and sweet. Fab class. thank you🙏

  • @levelup_withsara
    @levelup_withsara Месяц назад

    Thank you for the class!

  • @yaskyoga
    @yaskyoga 4 месяца назад

    Thanks Travis. Namaste 🙏

  • @despoinavoulgaridou3473
    @despoinavoulgaridou3473 7 месяцев назад

    Thank you so much Travis💙 I really enjoy your classes and it's been a week or two now trying to get my yoga class every day watching your videos on RUclips. Much health, much wealth and much love to you too from Athens, Greece. Namaste. 🌿

  • @ZibuyileRamasoko
    @ZibuyileRamasoko 3 месяца назад

    I’ve been away for a minute a year if not more phew!. Actually I decided to practice this sequence at night, oh boy I struggle 😅, I love challenges, I’ll be back tomorrow with zero modifying this time🥰.

  • @joselynmorgan3759
    @joselynmorgan3759 4 месяца назад

    Everytime that I reach black this Chanel and practice yoga with you I wonder why I don't do this more often.
    Thanks Travis justo what I needed. Short enough and poweful.

  • @annboyum8053
    @annboyum8053 7 месяцев назад +2

    I love my InnerdimensionTV membership and it’s still fun to practice on RUclips and give thumbs up for GREAT practices like this one. Thanks Travis!

    • @traviseliotyoga
      @traviseliotyoga  7 месяцев назад

      Thank you for being a part of Inner Dimension!

  • @julie7068
    @julie7068 7 месяцев назад +1

    I was on a break from practicing. And today you just brought me back to my favourite morning routine with this short but such a joyful video! thank you, Travis❤️

    • @weronikaasomsson2404
      @weronikaasomsson2404 7 месяцев назад

      Rapture is at the door!🙌❤️You will soon see aeroplanes falling due to high winds, we are just waiting for Damascus to fall and Alaska to experience back to back earthquakes 7.6 and 7.3! We will see Germany and Russia exchanging missiles. Jesus spoke of it all through his prophets as the signs of his imminent comming! He is at the door BTW He will take children first! 🙏Please, warn unbelievers that in the days of darkness, after children and believers are taken, they should not get out, close curtains, not react to any noises from outside and make Jesus their Lord and Savior and pray non-stop. Jesus will also deliver them after those days of darkness!❤️🙏🙌

  • @juliarosenbaum5635
    @juliarosenbaum5635 2 дня назад

    Loved it! As always - thank you ❤

  • @doloresunderwood8108
    @doloresunderwood8108 7 месяцев назад +1

    Tnk you Travis Namaste 🙏

  • @evitamaria2966
    @evitamaria2966 5 месяцев назад

    It was DELICIOUS ... so powerful and sweet at the same time!!!! THANK UUUUUU so much Travis. Started Yoga with you only 3 Months ago. Every Morning. I will never ever miss this. Life and body are more delightful since than. 💯🏵💮🌄

  • @florenceobrien2822
    @florenceobrien2822 7 месяцев назад +1

    Travis ur both amazing my days not complete without ur practice

  • @habibamabrouki7192
    @habibamabrouki7192 7 месяцев назад +2

    I follow you from Tunisia, what you do is just magnificent.
    I hope one day we will have schools here that teach yoga in your way 😍🙏

  • @mnvbl
    @mnvbl 3 месяца назад

    Just the sweat and short practice i needed!! Always amazing

  • @linapatel4866
    @linapatel4866 7 месяцев назад +1

    Thank you for sharing 🙏🏽

  • @נויהאלמקייס-ה5ב
    @נויהאלמקייס-ה5ב 4 месяца назад

    perfect! thank you

  • @SoleDreamHolidays
    @SoleDreamHolidays 7 месяцев назад +1

    energy ✔ strength✔ - thank you!

  • @suhailarastu4818
    @suhailarastu4818 3 месяца назад

    Thank you Travis, great way to start a Saturday morning in Melbourne before a 15 hour flight back to the US!

  • @olivemcintyre6161
    @olivemcintyre6161 Месяц назад

    Brilliant class 👍

  • @jamilaschweiger7292
    @jamilaschweiger7292 7 месяцев назад

    I never see you in here before, so nice to met you! I love your yoga and I want to follow you, you bring something different from the other one so I am ready for much more. Thank you to you! ❤

  • @Pink_Panther926
    @Pink_Panther926 7 месяцев назад

    Thank you for sharing these practices. Following you from Trinidad & Tobago. Namaste 🙏🏼

  • @karenglassman6739
    @karenglassman6739 7 месяцев назад +1

    Fabulous. Thank you. Loved the peace… meant I could concentrate much better

  • @EarthlingsPottery
    @EarthlingsPottery 2 месяца назад

    I loved this, came “to quiet place” at the end 💚🙏

  • @makeupbyewanwalker250
    @makeupbyewanwalker250 7 месяцев назад +1

    Invigorating class 🔥

  • @TheDirtyWork
    @TheDirtyWork 7 месяцев назад

    YOWZA, Travis!😅
    Thank you! SO much more effective than coffee. It was challenging for me, but I'm looking forward to cultivating discipline and breezing my way through this at some point,at the right pace for me.
    Yay! Now for chores!❤❤❤

  • @greenchilibowll
    @greenchilibowll 6 месяцев назад

    So grateful for you, Travis

  • @Powderproject13
    @Powderproject13 2 месяца назад

    Great morning workout! Thanks man! I am a carpenter so this gets me moving in the morning!

  • @veronicajnmarie5839
    @veronicajnmarie5839 7 месяцев назад +1

    A strenuous 15 min yoga workout, Marvellous. Thanks

  • @annakourova1622
    @annakourova1622 6 месяцев назад

    Great short class, thank you

  • @katrinmiuph
    @katrinmiuph 6 месяцев назад

    thank you, Travis! amazing practice as always 🥰

  • @colleenkapper6946
    @colleenkapper6946 Месяц назад

    Perfect 👍🏻

  • @jo_thewanderer2618
    @jo_thewanderer2618 5 месяцев назад

    Sooo good! Sweaty 😓 I love it! Thank you Travis. Namaste 🙏 from The Philippines 🇵🇭

  • @angelatillman4323
    @angelatillman4323 7 месяцев назад +1

    That was fantastic! I would like more like these! Some power yoga , please

  • @julialeimer2335
    @julialeimer2335 7 месяцев назад

    Thanks a lot 🙏🙏really enjoy this powerful class. I’m always happy and very grateful about your classes. May u be happy and healthy🪷💕

  • @melvinbeavers5222
    @melvinbeavers5222 5 месяцев назад

    Love these quick and sweaty practices ❤

  • @lubitschforever
    @lubitschforever 6 месяцев назад

    Thank you! Thank you! THank you!

  • @Linda-ni5hs
    @Linda-ni5hs 7 месяцев назад

    Many Thanks Travis! Trying to keep up my practice with a shoulder injury and this is perfect with a few modifications - not too much, not too little.

  • @nimrodmayan
    @nimrodmayan 7 месяцев назад

    Looks like an awesome flow! Can't wait to try it out. Thanks, Travis :-)

  • @KatherineKuntz
    @KatherineKuntz 6 месяцев назад

    Sho, that was quite an energy packed practice 💪. Thank you for this short & punchy flow! Just what I needed for the short bit of time I had this AM.

  • @dawnangela4364
    @dawnangela4364 4 месяца назад

    PHEW!!! 🤩

  • @georgek5506
    @georgek5506 Месяц назад

    I love man, I'm six years woth you just from yt! It's been amazing , here's to another 6 years🎉

  • @anastasiamplizioti6754
    @anastasiamplizioti6754 7 месяцев назад

    Thank you for this strong and beautiful flow.. I've just finished "aim true "yin and yang flow. I'm getting ready for tomorrow morning as there's a mountain of yoga asanas to do! Thank you.

  • @julielilienthal
    @julielilienthal 7 месяцев назад +1

    Gracias Travisl Appreciate this short practice. Just getting back into yoga after health issues/injury. Blessings and love from a happy IDTV member in El Salvador.

    • @traviseliotyoga
      @traviseliotyoga  7 месяцев назад +1

      Thank you for being a part of Inner Dimension!

    • @weronikaasomsson2404
      @weronikaasomsson2404 7 месяцев назад

      He is going to pick up children first, then his true believers! Stay inside in times of darkness, make Jesus your Saviour! He is coming back!🥳🥳❤️❤️

  • @annaj1695
    @annaj1695 7 месяцев назад

    Amazing 😍 Thank YOU 😊

  • @ramboscuki
    @ramboscuki 7 месяцев назад

    Just what I needed!! Thank you 🙏🏾

  • @Koraykkk
    @Koraykkk 3 месяца назад

    awesome!

  • @natarusak
    @natarusak 7 месяцев назад

    Amazing!!! Thank you!!!

  • @ElisaGoncalves-u6o
    @ElisaGoncalves-u6o 7 месяцев назад

    Thank you very much i love your practice

  • @mandeepmundi3573
    @mandeepmundi3573 7 месяцев назад

    Thanku ❤

    • @weronikaasomsson2404
      @weronikaasomsson2404 7 месяцев назад

      He is going to pick up children first, then his true believers! Stay inside in times of darkness, make Jesus your Saviour! He is coming back!🥳🥳❤️❤️

  • @RaffaellaSanthia
    @RaffaellaSanthia 7 месяцев назад

    Thank you so much.. you make my days better!! Sweet but strong!! ❤

  • @marisolalfaro5063
    @marisolalfaro5063 7 месяцев назад

    Good morning🙏thank you for a short, energetic practice. Love it🧘‍♀️

  • @mariaelenamurrietaoquendo1478
    @mariaelenamurrietaoquendo1478 6 месяцев назад

    Incredible!

  • @davidkingyogato1097
    @davidkingyogato1097 7 месяцев назад +1

    Thank you, Travis 🙏

  • @adeleneong9149
    @adeleneong9149 2 месяца назад

    Like this kind of yoga stretches ❤ Saturday 5-10-2024

  • @seldakoksal6023
    @seldakoksal6023 7 месяцев назад

    Perfekte Morgen Flow🙏❣lieben Dank

  • @owenfreiburger
    @owenfreiburger 7 месяцев назад

    Short but super sweet! I'm 4x through Empowered and feeling awesome. Thanks Travis!

  • @marijajankovic3271
    @marijajankovic3271 6 месяцев назад

    PErfekt 😍😍😍😍😍 THANK YOU 🙏🙏🙏🙏

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy 7 месяцев назад

    Your channel is a true inspiration

  • @lisabryant2187
    @lisabryant2187 7 месяцев назад

    So happy I found you! You are the best...... I practice with you everyday:) Thank you!

  • @jeromegumayagay8744
    @jeromegumayagay8744 7 месяцев назад

    🙏🙏🙏Thank you very much.

  • @pamelaruizcuilty
    @pamelaruizcuilty 7 месяцев назад

    Great way to start my weekend

  • @evaleon7980
    @evaleon7980 7 месяцев назад

    As always.... Fantastic and perfect to start the day when we don't have time Thank you, Travis

  • @anbo8681
    @anbo8681 7 месяцев назад

    Thanks, Travis, I love your classes. Hi from Germany

  • @ChristineDm-fh1jq
    @ChristineDm-fh1jq 7 месяцев назад

    ideal for me, many thanks

  • @isavel83
    @isavel83 6 месяцев назад

    Thank you! 😊

  • @clarewithrow
    @clarewithrow 7 месяцев назад +1

    Excellent! Thank you and can’t wait to meet you in Peru

  • @barakat2a
    @barakat2a 7 месяцев назад

    I loved this class cause it is strong and short.
    I follow you from Egypt 🇪🇬😊

  • @lottegrave477
    @lottegrave477 7 месяцев назад +1

    OMG this was so awakening and making me want to become a yoga Ninja 🧘🏻‍♀️🥷, starting my free trail today 👌🏻❤️ thank you Travis 🙏🏻

  • @lookslikefckinjoke
    @lookslikefckinjoke 7 месяцев назад

    Thanks for the waking up practice

  • @angiearango8931
    @angiearango8931 2 месяца назад

    Ir was excelente 😊❤

  • @simonenigg976
    @simonenigg976 6 месяцев назад

    Loved it 🎉🤩🙏🏻❤️

  • @cristinahoyos3539
    @cristinahoyos3539 7 месяцев назад

    Mil gracias ,thank you

  • @burcubakac1928
    @burcubakac1928 7 месяцев назад

    best short class I ever had online, thank you!

  • @tomtykwer08
    @tomtykwer08 7 месяцев назад

    Lovely Travis! After my birthday yesterday with a little hangover it was exactly what I needed this morning! 🙏💪🥳

  • @adoorowland
    @adoorowland 4 месяца назад

    loved it!

  • @userly1128
    @userly1128 7 месяцев назад

    Great🙏

  • @carlynnerau
    @carlynnerau 5 месяцев назад

    Sweaaaating! 😅❤ Love it!