30 Min Animal Moves Inspired Intermediate/Advanced Yoga Flow
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- Опубликовано: 17 окт 2024
- Join me for this short and dynamic yoga practiced inspired by Animal Flow. This is a great flow to do to bring up the energy for your day and to feel like you got some good full body movement in! Great on its own or as a warmup sequence for another workout, I'm sure you will enjoy it no matter when you decide to practice :)
My Yoga Mat: packmatltd.com
Also check out: • 20Min Yoga Flow To Res...
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Connect with me on Instagram: / emiliemoves.yoga
This is a fun video- I consider myself a novice, but I found the transitions to be a fun challenge. Your flows keep teaching me that I am more "advanced" than I give myself credit for!
Good job 😍 so happy you enjoyed it
such a creative, hot and sweaty flow! love it! thanks, Emilie! OM
💪💪 glad you enjoyed it 😍
This is SO GREAT! please make more like this ❤
Really?? 😍 aw thank you so much! I'm glad you enjoyed it 😁🙏
Thank you Emelie! Loved this flow, heading into my day feeling energized and with a big smile on my face 🤗
😍🙏 thank you! Have a wonderful day! 🌟
love, love, love 🌹
❤❤❤
this was meant to be a quick warm up before my strengh session but i must say i LOVED this class so much and will come back to do the whole thing tomorrow! so glad I found your channel, this is amazing thank you
Aww thank you so much 😍🙏 im so happy you liked it!
Amazing practice and class. Thank you *
Thank you so much! I'm so happy you enjoyed it ❤❤
Namaste and thank you!
🥰🙏
This was so fun and creative 🤩
Thank you 😍 so happy you enjoyed it!!
Thanks for class! 🤩🙏
You're welcome 😍🙏
Love this advanced flows Émilie. With these handstands and working on pistol squats. Along with ankle mobility and chest opener
I am always looking forward for your next flow . You rock ❤❤
Thank you so much 😍😍🙏
Much appreciated. Merci!
Avec plaisir 😍🙏
Intensive and creative, that's what I needed👍 Thank you so much❤
🥰🙏 thank you thank you!! Happy you enjoyed it
Coucou Émilie, I'm back on the mat 😀 Ce n'était pas le cours le + facile pour une reprise, mais j'ai tenu bon ! Bcp de modifications pour ne pas étirer complètement l'ischio, mais j'ai beaucoup aimé ta créativité... Et fini en sueur ! J'espère que tu n'es pas trop touchée par les inondations, à Metz c'est encore gérable pour le moment.
🙏🙏
Contente de t'avoir de retour 😍🙏🙏
@@yogawithemilie je vais faire tes cours des 2 semaines passées avant mon autre PRP (hanche, cette fois) du 30 !😎
Emeilie is awesome yoga warrior ❤😊
Thank you 😍😍 youre the best
I tried this and I must say this is super intensive for me. I am a beginner in animal flow workouts and intermediate in yoga. thanks for challenging me so much. I will use your yoga videos to practice on days other than my capoiera and running.. 🥰
Oh so cool that you do capoeira!! I would love to try sometime 😍 and im glad you enjoyed the flow!!
@@yogawithemilie 🥰
Love this advanced flows!
😊🙏 thank you!
I always practice with you, you are amazing yoga teacher 🙏🤍
Thank you so much! :) this means a lot to me!!
This had me sweating 🥵. So good thank you !
😍🙏
Emilie :):) I am having to take a break from yoga. I injured my wrist somehow and it hurts when I put pressure on it. Big fat bummer! I really miss flowing with you and get so excited when your new videos pop up :) I tried this one this morning but realized I need to be more patient. I hope you are doing really well 💜 and I am excited to catch up hopefully soon :)
Oh no Erika 😢 💖 I'm so sorry!! Do one of my wrist free yoga videos in the meantime so you don't have to take a full break 😘😘😘
And please take care of yourself and get better soon
@@yogawithemilie I didn’t even think of that!! I will asap! :) thank you so much :)
@@yogawithemilie :)💜
THANK YOU !!!!! xxxx
YOU'RE WELCOME 😍🙏
came from your éarlier video. Thanks a lot honey. I will do this workout today
🥰🙏 thank you
super!
🙏😁