30Min Creative Vinyasa With Animal Flow
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- Опубликовано: 7 июл 2024
- Join me for a short and dynamic flow where we will explore handstands and animal flow, weaved into a modern vinyasa practice. This playful and creative yoga sequence is a well balanced, full body workout guaranteed to make you sweat. I hope you enjoy this out of the box yoga sequence!
My Travel Yoga Mat: packmatltd.com
Also check out: • 40Min INT/ADV Vinyasa ...
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Connect with me on Instagram: / emiliemoves.yoga Спорт
Another breath taking moves!!!! Love it. Your are the beast!!!!!
Thank you 😍🙏
wow wow wow, such a playful and nice sequence
🥰🙏🙏
Lovely, I've been feeling less stronger these days, but this practice made it better for me! Thank you! Sending love & light 🙏
🥰🙏 im so happy to hear that. Strength comes and goes, its never really linear progress in my experience ❤
Thank you for this super fun class!!! Thank you
Thank you and you are so welcome 😍🙏
Thank you Emilie for another yummy animal flow! I was feeling kinda meh today and your creative practices always get me out of my head and elevate my mood so thank you so much☀
Thank you so much 😍🙏💕
Super fun flow!!!! Thanks Emilie
Thank you 🥰🥰
This flow is pure fun :D. I had a lot of fun making them in the morning. Many thanks for amazing class
Thank you Joanna 🥰🥰 im very happy you enjoyed it!!
Your channel is my favorite one 🙏🏻 thank you for amazing class. I always enjoy them.
You are so welcome!😍🙏 Thank you for your kind words
Happy to start the day with your flow👌 Thank you❤
That's so nice to hear 😊🙏 Thank you!
First time I practice with you and I really enjoyed it ! Definitely will be coming back for more!
That's what I like to hear 😍👏👏
tank you so much, again a amazing class xxxxxxx
Thank you 🥰🙏🙏
Great one, fun and easy after work. ❤
💪😍 glad you enjoyed it!
Yeay starting my day with this awesome class🤩. Our ways of practicing yoga are so similar to each other and this is making me so happy and joyful 🥹😍. Thank you for sharing and Namaste Emilie 🙏🏼❤️. PS: your hair always looks amazing 🥰.
Aw thank you!! 😃🙏 I was always looking for this kind of practice online but never really found it or much of it at least, so why not create my own 😍 Glad you appreciate it
keep going yogini 🤩🤩🤩🤩🤩❤️
So good :):) I hope you are having g good day Emilie :)❤️ thank you for sharing with us!
Thank you Erika 🥰❤
Hope you're having a great day too!!
Totally enjoyed this one , Thanks
Thank you 😊🙏🙏
That was really fun, first time trying your channel. Thank you!
Thank you 😍 I'm glad you enjoyed the flow!
Excellent, just gentle exercises with mobility exercises, the exercise feels quite good 🥵😊
Glad you enjoyed it 😍🙏
Un vrai plaisir cette classe. Il faut que je pense à faire 2 ou 3 mouvements avant de commencer pour enlever mes raideurs matinales car on est vite dans le sujet, et les premiers mouvements sont toujours un peu difficile à mettre en place. J'ai adoré . Merci
Merci beaucoup 😍🙏 en effet un peu ce dégourdir fait du bien avant le flow!
funny!! love it! thanks
Glad you enjoyed it!😍
Excited to practice tomorrow morning! :):)
Yay! Let me know how it goes 😍
Good job 🌹🌹🌹
Thanks 😊 🙏
Lovely. Namaste! I'd love to workshop scorpion and some UPPER babackbends :)
What do you mean by upper backbends? Thoracic? 🥰
@UC9hZfEu1pvVFOz-SaPvtkew yes please :)
Tu ne nous aurais pas glissé un petit baby grasshopper au passage (après half moon) ? 😉
J'ai bien aimé les petits sauts de grenouille back and forth, mais je suis contentée de faire au ralenti les kickthroughs à la fin😉
Merci Emilie pour ce cours vraiment créatif 🙏
Merci Karine et oui cetait un petit grasshopper ou "dragon squat" 😁
It's my birthday, can you please drop a birthday comment?
Happy happy birthday 😍🙏❤ wishing you all the best and wanted to let you know I appreciate you so much! Have an amazing day!
Thank you 😊🙏