Funky Energizing Vinyasa Flow

Hello hello my dear friend!
Thank you for being here & welcome to today’s funky and energizing flow, where we challenge our body and mind, direct our focus, & move in a fun & fluid way.
As always, make this practice adaptive to your body- taking out or adding in anything that doesn’t or does feel good!
Hope you are ready to playfully move breath-to-movement and create some JUICY energy to take into the rest of our day! You only need your body today, but if yoga blocks serve YOUR practice, bring them along :)
Let me know how it feels!
All my love♡,
Roya

[@Brokh9ei]

Wow that was amazing...

[@SS-yq9ku]

Omg so good. Thank you!!❤

[@niko5596]

i love your videos so much

[@maddieperez494]

I needed that so much today

[@Royayoga]

Happy you liked it love 😘

[@konstantinaskoula1266]

I love your vibe and your style! Fantastic flow ! Very creative sequencing! It felt soooo good !!! Thank you ! You are a star!

[@Royayoga]

Thank YOU for your heart-warming comment & flowing with me my queen

[@konstantinaskoula1266]

@@Royayoga 💚🌹💚

[@frankieholic]

Hey this was amazing. Thank you so much for this video and your service. Beautiful practice.

[@Royayoga]

Thank you for being here!