What a perfect blend of strength, stretch, twist and balance, all with the most soothing, unobtrusive music and your calm, unfussy guidance! Thank you for your skilled work, Jessica 😄
This yoga flow is officially my favorite that I've done from you! You are my favorite yoga instructor online, absolutely love your style and the way you teach. Thank you for sharing your knowledge and creativity
You all probably dont give a shit but does someone know a trick to log back into an instagram account?? I was dumb forgot my account password. I appreciate any tricks you can give me
This is one of my favorite yoga practices ever! It has such a great balance between strength and stretch, I always feel incredible after it's finished.
I love the simplicity of your instruction - clear, focused and conscious. It frees me to focus on my breath and the small movements of my body. Thank you.
i love this yoga flow, i always do it every morning. i felt better after did it. Even when i am doing chemotheraphy now, i am still watching and practicing ur yoga flow. thank you ❤
I always come back to this flow. I usually prefer to be doing something new, but it's just so good I repeat it every month or two! I just love your sequencing, music, and the combination of strength and peace in this, and so many of your other videos! Thank you! Xoxoxo sending so much gratitude your way!
Wow. Thank you for this Jessica. You are one of my favorite yoga teachers (on RUclips and everywhere). Your voice is so soothing, and you know exactly how to make us stretch and start slowly, then get into the 'harder' bits. Keep up with what you're doing! Much love, Namaste
This was another wonderfully calming vinyasa flow, thank you Jessica! I especially love how well you describe each move during your practices so we're able to flow without needing to follow the screen for guidance.
Thank you for a wonderful and rejuvenating class. I appreciate your gentle, calming and even voice throughout the flow as well as the soothing music. Now it’s off to a stressful work day but better prepared,
Awesome flow and your voice is lovely. Trying to strengthen my lower back while having struggling with a small scoliosis. I combine the beginning of this set with an other from your page 💕
Thank you for a wonderful second practice. Went for something a bit shorter for my second practice ever due to time restrictions, and this was perfect. You are appreciated.
Wonderful well-rounded yoga sequence mama! 💕 You're a great teacher! You helped me feel very grounded, centered, and balanced! 🙏 Looking forward to all your yoga flows! Namaste and namaskar! ❤
This yoga class was a shorter one then i have been doing. I have brrn doing an hour but i came across this yoga flow as a choice on youtube and it looked interesting so i chose it. My gum is bothering me so i am not feeling 100 percent so this yoga class was perfect for me as it is not as difficult as the other yoga flows on here
011021 Thank you for this lovely start to my day! I love that sequence of transitions between poses, I love to see it pop up time & again. Thank you. Namaste.
enjoyed the "mini-mandala" sequence about 20 minutes in - I really love those - I know they are more complex to sequence and instruct, but I dig the swirling energy they create internally... I am game for those any time PS _ noticed your sequence sheet on old school notebook paper - in this age, I think yoga is the only thing keeping the loose leaf binder paper industry going! :-)
actually, i was first time with you on this video, youtube just moved me too fast to your next one! :) i loved this flow so much. thank you so much! namaste, rebecca
What a perfect blend of strength, stretch, twist and balance, all with the most soothing, unobtrusive music and your calm, unfussy guidance! Thank you for your skilled work, Jessica 😄
This yoga flow is officially my favorite that I've done from you! You are my favorite yoga instructor online, absolutely love your style and the way you teach. Thank you for sharing your knowledge and creativity
You all probably dont give a shit but does someone know a trick to log back into an instagram account??
I was dumb forgot my account password. I appreciate any tricks you can give me
There are a ton of yoga tutorials/classes on RUclips. Stop here, I've tried them all and Jessica's wins.
It's great how you sync the voiceover with the video (even with the cheat sheet in front of you). :) The music volume was just perfect.
Been following you for 2 years now, this is my fav sequence I've done with you so far! Thank you so much!
This is one of my favorite yoga practices ever! It has such a great balance between strength and stretch, I always feel incredible after it's finished.
Still one of my favorite classes of all time! I keep coming back to it again and again. Thank you❤
Pranayama is so vital when practicing asanas. I appreciate that you cued the breath with the movement. Thank you.
That was exactly what i needed. I barely looked at the screen, just followed your voice. Thank you !
Thank you so much! Your voice is so soothing and your classes are such a nice blend of restorative, strength & balance. Much gratitude for you 🙏🏼✨🌿
I love your yoga sessions. I'm in a YT200 and have been trying to do some yoga daily and your videos are great. Thanks so much!
Thank you so much! 🙏🏼 good luck with your training 😊
This was a bit challenging but yet soooo relaxing! I love it!
You are one of the most relaxed teachers on RUclips. Much respect. x
This flow was EVERYTHING, didn't know how much I needed it til I did it. It's always a pleasure flowing with you sis xx
what a beautiful practice, the music, your voice, the flow! everything! thank you so much for sharing!
I love the simplicity of your instruction - clear, focused and conscious. It frees me to focus on my breath and the small movements of my body. Thank you.
Really well composed flow which was perfectly complemented by the soul-soothing background music. You are a blessing Jessica!
i love this yoga flow, i always do it every morning. i felt better after did it. Even when i am doing chemotheraphy now, i am still watching and practicing ur yoga flow. thank you ❤
I really like the combination of movement, stretching, and balance. Thank you
I always come back to this flow. I usually prefer to be doing something new, but it's just so good I repeat it every month or two! I just love your sequencing, music, and the combination of strength and peace in this, and so many of your other videos! Thank you! Xoxoxo sending so much gratitude your way!
Wow. Thank you for this Jessica. You are one of my favorite yoga teachers (on RUclips and everywhere). Your voice is so soothing, and you know exactly how to make us stretch and start slowly, then get into the 'harder' bits. Keep up with what you're doing! Much love, Namaste
This was another wonderfully calming vinyasa flow, thank you Jessica! I especially love how well you describe each move during your practices so we're able to flow without needing to follow the screen for guidance.
Thank you for a wonderful and rejuvenating class. I appreciate your gentle, calming and even voice throughout the flow as well as the soothing music. Now it’s off to a stressful work day but better prepared,
Jessica, you are such a calm presence, your voice is so soothing and the yoga you teach is incredibly healing for my body. Thank you :)
This was SUCH a beautifully paced and sequences class. Wow, I love it. Thank you!
Incredibly relaxed and centred after this flow. Thank you for sharing this. Much love and respect.
love it. I've tried different channels, but they were not 100% match. This is exactly what i was needing!
in looove with this sequence! I felt so grounded and just frickin’ good after this, such an amazing flow🙏🏾 thank you!💕
trida simone thanks love! So glad you enjoyed it ♥️
Thank you for this beautiful practice❤ I love how we warmed up and flowed into it and winded it down at the end, really feels amazing
Really like the slow slow flow, really allows for deep relaxation, one of my favorites sequences. Thank you.
Wow. What a great flow. Left me feeling so energized. Thanks for your efforts and sharing with us. God Bless.
Beautiful class, thank you Jessica!
So enjoyable, calm, but demanding and challenging! Thank you once again Jessica!🥰
I really love your yoga class. Keep on doing the good work❤
This flow challenged me in all the right ways! Definitely doing this one again.
Thank you Jessica for sharing your yoga flows with us fellow yogis.
Me and the wife both really enjoyed this one, it have a great flow to it. The yoga was not hard but it was a well round stretch. Thank you.
This sequence is so good i didn't want it to end the whole time T_T Thanks Jessica!!
Awesome flow and your voice is lovely. Trying to strengthen my lower back while having struggling with a small scoliosis. I combine the beginning of this set with an other from your page 💕
I loved this. I always leave your practices feeling like I’ve opened up my body so much. Thank you!!
Beautiful flow - perfect pace and movements for me this morning ❤
Much love from India. I enjoyed practicing this sequence so much. Felt really soothing and peaceful. ✨❤️ Namaste
Thank you for a wonderful second practice. Went for something a bit shorter for my second practice ever due to time restrictions, and this was perfect. You are appreciated.
I just did this. Some poses I'm still working on. I felt a buzz in my body and i feel so calm. 🙏🏼
Whew this was a challenge but I loved it! Thank you!
Thank you for guiding me a peaceful tie and relaxing. This flow Yoga is perfect during late afternoon.
I feel so energized thank you so much for this Jessica!!
Thank you so much for making these! I love these flows!!! 🖤💝💗
Delightful! I always feel so happy after class. Thank you, Jessica! You are adorable. XO
Wonderful well-rounded yoga sequence mama! 💕 You're a great teacher! You helped me feel very grounded, centered, and balanced! 🙏 Looking forward to all your yoga flows! Namaste and namaskar! ❤
Thank you. Great flow with your calm and clear voice. Namaste❤
Ahh, loved this! Thank you so much for all of your lovely and amazing flows❤️❤️🙏🏻 Namaste!
Thank you, exactly what my body needed this morning. The music is lovely, your instructions just the right amount ❤
I loved the pace of this flow! Thank you!
Did this flow this morning and loved it ! Thank you so much 🙌🏼🤍✨
So beautiful, no better yoga teacher out there!
Thank you for guiding. Awesome sequence!
Thanks Jesscia for this flow. I think I have found a new fav yoga channel.
I can't wait to try out your other videos too. 🦋🌞
I did this in my porch with bird song, it was a lovely combination! Thank you❤
That was so lovely to do in my work break! You are my new one of a favorite yoga teacher
This yoga class was a shorter one then i have been doing. I have brrn doing an hour but i came across this yoga flow as a choice on youtube and it looked interesting so i chose it. My gum is bothering me so i am not feeling 100 percent so this yoga class was perfect for me as it is not as difficult as the other yoga flows on here
first time on your channel and nI have to say I love it! Thanks
Enjoyed it very much. So gentle and so peaceful!!!! 💗💗💗
011021 Thank you for this lovely start to my day! I love that sequence of transitions between poses, I love to see it pop up time & again. Thank you. Namaste.
Thank you, Jessica! 🙏
Now that was just amazing!!!! Thank you so much Jessica 🙏🏻
I absolutely love love this flow. Thank you!
love this practice, it follows the natural rythm of my body ❤️ you’re the best
beautiful flow
loved it , thank you jessica❤
one of my favorite flows... this did a lot for me!!!!!!
So happy to hear that! Thanks for practicing with me :)
Your yoga tutorials are perfect! 😍 I am constantly waiting for your new uploaded videos
Динара Бахтизина thanks so much for practicing with me! ♥️🙏
Thank you. That’s so helpful. Have a nice day, Jessica
This flow felt amazing!💞
Thank you, a wonderfully relaxing and intuitive pace, and you have a really good teaching style and voice.
Beautiful practice! after this I feel like on cloud nine! so thank you Jessica and see you next time on the mat! xoxo
Thank you for practicing with me Weronika! 🙏♥️ namaste.
Jessica this workout centered and grounded me and exactly what I needed today! Thank you so very much! ❤🙏
Thank you for this beautiful guidance. It feels good.
Such an awesome class Jessica!! Officially my favorite online practice too. xoxoxo
enjoyed the "mini-mandala" sequence about 20 minutes in - I really love those - I know they are more complex to sequence and instruct, but I dig the swirling energy they create internally... I am game for those any time
PS _ noticed your sequence sheet on old school notebook paper - in this age, I think yoga is the only thing keeping the loose leaf binder paper industry going! :-)
So glad I found your channel. I really loved this flow. Left me feeling centered and energized. Thank you!
It's like you knew exactly what my body was craving today! Thank you for a great practice 💗
Absolutely loved this.felt so good to my back and hips❤
Great Sunday practice!
What a beautiful flow, thank you Jessica, Namasté
actually, i was first time with you on this video, youtube just moved me too fast to your next one! :) i loved this flow so much. thank you so much! namaste, rebecca
Again a great session !! Thanks so much Jessica !! 🙏
Beautiful routine, great flow. Relaxing music,perfect
Yoga as something that helps calm the mind. If done with dedication and discipline, yoga can help you lose weight and stay in shape.
Thank you so much for anticipation Awesome Flow ❤️🙏🌞
one of my favorit practice ! Thank You Jessica
loved this practice, I will make it my daily ritual, thank you
Best flow ever❤❤
feelin energized, just what i needed
This was amazing ! Thank you %100 just what I needed
Excellent flow, thank you!
Loved this practice!💓
I just love this flow 💖💖💖
Best tutorial in my life! Ever
This was a great session. Thank you so much!
loved it so much. thank you!