I just found your yoga channel, and I LOVE it. I do quite a bit of yoga, and after COVID came I found it really challenging to find a yoga channel that resonated with me; something that included a good combo of strength training, stretching, and mindfulness work. It's so frustrating to me to watch yoga teachers doing sequences in their videos and hardly being into it. Lots of fidgeting, cheating in poses, never mentioning breathing, etc. I love that you include modifications, that you encourage breath work and matching breath to movement, and that you don't play music!! (At first, I thought that the lack of music would be strange, but it made me so much more intune with my body). I'm super picky when it comes to teachers and you totally hit the mark for me! Thanks girl, keep up the solid work !!!
Dear Jessica, you made me enjoy yoga sessions at home, although I always thought it is boring. Thank you for this peaceful video too, it was a lovely way to start a mew day🌿
Im a 59 year old beginner with a lifetime of bumps and bruises. I am glad I'm not in a class with. others, my grunts and groans would be off putting to the others in class. Yoga is for real. After struggling thru four of your excellent classes I'm already feeling more flexible and enthused. I look forward to being a yogi in my sixties. thx Jessica, glad I have you leading the way Namaste
Just ran a half marathon without training, and I'm really sore. This was exactly what I needed. Love the no bs approach, no ads, and no "subscribe / like" requests. The sound quality is excellent, very clever to do a voice over. Keep up the great work, namaste!
There’s nothing wrong with reminding/ asking people, to like and subscribe and support especially when you’re offering them a service that others charge for, for free and it costs nothing to support.
this practice just just did something for me...i feel so calm but at the same time there's been this wave of emotion and gratitude that's just rolled over me. i can't thank you enough jessica for sharing your practice with us and making yoga accessible to everyone 💛✨
Jessica you are helping me through burnout and depression...My body shape completely changed since the pandemic time by following your practice...even just 10 mins every day will transform lifeThank you for your generosity again. I wish you all reading this - well and happiness.💖💝💗
I love your yoga sessions. They are perfectly paced and your voice is soothing and brings peace. Thank you so much for sharing the amazing content. Lots of love and light ❤️✨
oh, this was so nice. i'm notoriously in my head and often struggle and sometimes flat-out refuse to come back to earth, but by the end of this, i was _here._ even with my eyes closed, it felt nice to feel like i was here and legitimately in the present moment. your practices are truly a gift, i have not come across one i didn't love. thank you ❤✌🏻
Hi Jessica! How I feel better both of my body and mind. This lesson becomes one of my favorite in this channel. Thank you so much Jessica. I'll come back to see you many times for sure.
i've done yoga for so many years and this is the first time i saw that side neck stretch variation!! thank you so much!! it's the best side neck stretch i've found so far! also i really enjoyed this flow and your voice is so soothing 💜
I enjoyed this one. I like how there is no music, making for a bit of quiet time in my day, and the instruction is just the essentials, allowing me to unwind.
Your classes are awesome.... just awesome. With no music in the background, complete silence and your smooth soothing voice does the magic even more. Most importantly, nowhere you break the flow by asking people to like and subscribe to your channel.... right from the beginning to end, its a peaceful journey. Love this so much
This one really helped me this morning ♥ I needed something that would work my body a little but also be slow and kind enough to relieve some of this stress and anxiety I have been holding onto. Appreciating you, Jess. Thank you 🙏
I never comment on videos but this was absolute magic. That's it, there' s no other way to describe it. I was physically and mentally drained and this felt like a gentle caress. Thank you so much, truly an incredible flow.
Namaste yogini Jessica. Inspiring and empowering amzing flow and clear guidance of instruction - really felt expansion of body and mind . Enjoyed the bliss . Thank you so much for your wonderful blessing session. Please do more . Thank God.
this was very nice! Thank you jess for guiding me and helping me de stress! Lots was on my mind, and this practise helped me connect with my body breathe meditate and check in! I wish I could live like this all the time - doing yoga everyday. Sending much love and gratitude! Thank you! Take good care of yourselves everyone!
I have been practicing to your videos for a few months now. I find the pace and your instructions plus soothing, clear voice a perfect combination. Tips on where to press with what or to square off the hips are very, very precious. Once you let go and are fully vested on the mat, following your instructions is a breeze. Thank you so much!
i definitely feel like I'm grounded, destressed and in the present moment right now and that's a great feeling o have so thank you very much :) all the best, sending love and light x
I loved your quote from Eckhart Tolle, he is one of my favorites! I admire you because being so young your practices are so meditative! I also enjoy the challenges you give us. Thank you Jessica :)
I practice this course so many times. It gives so much precious feeling whenever I try it. 7am in the morning now, Again I start great day thanks to you Jess. Thank you so much for your hard working everytime. Bless you.
I usually don't comment, but I just wanted to say thank you. I've been practicing this flow for a couple of months, and I even know it by heart now. It brings me back to the present moment and for that I'm forever grateful. Thanks for your presence 🌷
I have done several of your yoga videos and am impressed. You look so young, yet you have a wealth of knowledge in yoga practice. This one was very thought provoking. Thank you for taking me there!
Wow. That was brilliant. Now that I'm done I realize I didn't think about any problems the whole time I was doing this. Please continue to be your beautiful self. There are a lot of yoga teachers but you have a very soothing style and you make yoga uncomplicated enough for even me to follow! Thank you, Jessica!
Thank you for your peaceful voice and videos ! I love following your stress relaxing videos if I wake up with anxiety and seriously have a more energetic day ! Thank you thank you
Thank you so much Jessica, I did the practice this morning and feel so much better and destressed. Totally loved, you're great. Big gratitude for your video! love,Marcella
Even i tried another video for another purpose of excercise, i still go back to this one at the end. I love thebreathing section. I usually practice it before sleep if i cant relax. I just want to share, i hope it reached you out. Keep up the good work coach!!!
Jessica you're one amazing yoga instructor. I started following you since the covid time and there's not a single session I've liked lesser. You've made me fall in love with yoga!!!! Cheers and a big Thank you!!!
I've been practicing Yoga on youtube for a long time but this is the first time I feel so relieved and need it to share here. Thank you Jessica. Beautiful voice !
I just completed this yoga practice, I had a very busy week. This is just what was needed. I am looking forward to more of your yoga videos. Thank you!
This was just what I needed today. It was an elegant flow, and you included some wonderful poses I haven't experienced before and they felt great on my tight muscles.
I rarely leave a comment but I really enjoyed this class! Your voice is very calming. I like there's enough core workout and stretches embedded in this routine. Thank you!
Haven’t stepped back onto the mat for a while, but so glad I decided to today & discovered your channel in the process. Thank you for a calming & peaceful flow.
So calming and relaxing! I enjoyed that there was no background music as it allowed to be completely present without distraction. The relaxation breathing technique at the end was wonderful too. Thank you, will definitely be doing this again!
wow thanks jessica that was amazing. after that breathing exercise at the end nothing can break the calmness and peace that I carry in my mind body and soul for the rest of my day. Loved this and def gonna come back to it
240921 After a stressful day where even my teeth felt stressed, this was just the tonic. No more tightness anywhere. I just feel somewhat liquid. I am grateful to have stumbled onto your channel. You are becoming a firm favourite. Thank you. Namaste.
Jessica! I absolutely love your videos which I discovered only a few weeks ago, and they've been helping me through a really difficult time in my life. I couldn't be more grateful to you and your gentleness. Please keep doing exactly what you're doing
Exactly What I needed right now for my 30 min lunch break....working from home again during this crazy year and finding Yoga again after months of hiatus. Thank You~
I was looking for something simple, yet a bit challenging and this is perfect. I started with sore muscles and a headache, this practice definitely helped with both ❤
This was such a calming and fulfilling practice. I liked that it wasn’t strictly gentle, it really helped me move my energy and release some stress. I loved the meditation at the end too. Thank you! Namaste 🙏🏽☮️
Maraming salamat! 🇵🇭 Thank you very much, Ms Jessica for sharing this wonderful video. This is my first time to have yoga and I feel so relax with your class.
Thank you so much for this class... I have not even realized it, until almost the end of the class, that I have carried so many difficult emotions within me. Thanks to this flow I was able to be aware of them and touch them gently, taking care of them. Namaste 🤍
I hope you enjoy this grounding yoga sequence to de-stress. It’s one of my favorites! Let me know how the class goes for you. 🙏
Yes! Thank you for this practice 🙏
I just found your yoga channel, and I LOVE it. I do quite a bit of yoga, and after COVID came I found it really challenging to find a yoga channel that resonated with me; something that included a good combo of strength training, stretching, and mindfulness work. It's so frustrating to me to watch yoga teachers doing sequences in their videos and hardly being into it. Lots of fidgeting, cheating in poses, never mentioning breathing, etc.
I love that you include modifications, that you encourage breath work and matching breath to movement, and that you don't play music!! (At first, I thought that the lack of music would be strange, but it made me so much more intune with my body).
I'm super picky when it comes to teachers and you totally hit the mark for me! Thanks girl, keep up the solid work !!!
Very nice class. It was just what I needed today.
It was great! Thank you 🙏
Dear Jessica, you made me enjoy yoga sessions at home, although I always thought it is boring. Thank you for this peaceful video too, it was a lovely way to start a mew day🌿
Im a 59 year old beginner with a lifetime of bumps and bruises. I am glad I'm not in a class with. others, my grunts and groans would be off putting to the others in class.
Yoga is for real.
After struggling thru four of your excellent classes I'm already feeling more flexible and enthused.
I look forward to being a yogi in my sixties.
thx Jessica, glad I have you leading the way
Namaste
Just ran a half marathon without training, and I'm really sore. This was exactly what I needed. Love the no bs approach, no ads, and no "subscribe / like" requests. The sound quality is excellent, very clever to do a voice over. Keep up the great work, namaste!
Machine?
Wtf i did a half marathon without training two days ago and see this comment pop up. Crazy. 😂
That’s awesome! I’m going to sign up for one soon. How long did it take you to finish?
There’s nothing wrong with reminding/ asking people, to like and subscribe and support especially when you’re offering them a service that others charge for, for free and it costs nothing to support.
You've spoiled all other yoga instructors for me. Perfect balance between zen meditation and invigorating exercise. Thank you.🙏📿
this practice just just did something for me...i feel so calm but at the same time there's been this wave of emotion and gratitude that's just rolled over me. i can't thank you enough jessica for sharing your practice with us and making yoga accessible to everyone 💛✨
Jessica you are helping me through burnout and depression...My body shape completely changed since the pandemic time by following your practice...even just 10 mins every day will transform lifeThank you for your generosity again. I wish you all reading this - well and happiness.💖💝💗
I love your yoga sessions. They are perfectly paced and your voice is soothing and brings peace. Thank you so much for sharing the amazing content. Lots of love and light ❤️✨
oh, this was so nice. i'm notoriously in my head and often struggle and sometimes flat-out refuse to come back to earth, but by the end of this, i was _here._ even with my eyes closed, it felt nice to feel like i was here and legitimately in the present moment. your practices are truly a gift, i have not come across one i didn't love. thank you ❤✌🏻
what's your mercury placement, if i may ask?
i wanted to type something to this effect-- perfectly put! this is the best yoga video i've done.
Hi Jessica! How I feel better both of my body and mind. This lesson becomes one of my favorite in this channel. Thank you so much Jessica. I'll come back to see you many times for sure.
Sending Love dearest Jess. Blessings to all ❤️🌻🙏🌹🌺💕
Been practicing with you for a few years now and you never fail to bring me exactly what I need. ❤
I started this practice crying uncontrollably, and ended it feeling centered. Thank you 🙏
thank you for teaching us yoga 🧘♀️
Thanks madam your speech nature ture
Jessica thank you for your soothing voice and your guidance today. You have no idea how you help me a lot with my healing.
i've done yoga for so many years and this is the first time i saw that side neck stretch variation!! thank you so much!! it's the best side neck stretch i've found so far!
also i really enjoyed this flow and your voice is so soothing 💜
Ay may zing. Felt sooooo wonderfully relaxed with the awesome breathing technique. Thank u, Jess xxx
I enjoyed this one. I like how there is no music, making for a bit of quiet time in my day, and the instruction is just the essentials, allowing me to unwind.
Omg really thank you for this yoga class. Today I cried so hard but now I feel better☺
Perfect class to re-enter into my yoga practice after being sick with covid. Thank you so much :)
Jessica I do yoga every morning with you and the gratitude I feel for your work is sending you blessing everyday 🥰
I did this while my 2.5 year old son was napping. Much needed after a stressful very early morning. Namaste
Thank-you, Jessica. That was both relaxing and energising. Beautiful way to start the day xo
The best pace, voice, poses, no ads.
Your classes are awesome.... just awesome. With no music in the background, complete silence and your smooth soothing voice does the magic even more. Most importantly, nowhere you break the flow by asking people to like and subscribe to your channel.... right from the beginning to end, its a peaceful journey. Love this so much
This one really helped me this morning ♥ I needed something that would work my body a little but also be slow and kind enough to relieve some of this stress and anxiety I have been holding onto. Appreciating you, Jess. Thank you 🙏
I never comment on videos but this was absolute magic. That's it, there' s no other way to describe it. I was physically and mentally drained and this felt like a gentle caress. Thank you so much, truly an incredible flow.
Namaste yogini Jessica. Inspiring and empowering amzing flow and clear guidance of instruction - really felt expansion of body and mind . Enjoyed the bliss . Thank you so much for your wonderful blessing session. Please do more . Thank God.
this was very nice! Thank you jess for guiding me and helping me de stress! Lots was on my mind, and this practise helped me connect with my body breathe meditate and check in! I wish I could live like this all the time - doing yoga everyday. Sending much love and gratitude! Thank you! Take good care of yourselves everyone!
That smile in the end is everything to me for starting a day happily :)))
I have been practicing to your videos for a few months now. I find the pace and your instructions plus soothing, clear voice a perfect combination.
Tips on where to press with what or to square off the hips are very, very precious. Once you let go and are fully vested on the mat, following your instructions is a breeze. Thank you so much!
i definitely feel like I'm grounded, destressed and in the present moment right now and that's a great feeling o have so thank you very much :) all the best, sending love and light x
Thank you my love, the softness in your voice, energy and the poses really helped me de-stress. Much love & light to you.
I loved your quote from Eckhart Tolle, he is one of my favorites! I admire you because being so young your practices are so meditative! I also enjoy the challenges you give us. Thank you Jessica :)
I practice this course so many times. It gives so much precious feeling whenever I try it. 7am in the morning now, Again I start great day thanks to you Jess. Thank you so much for your hard working everytime. Bless you.
You have such a soothing gentle voice 😌✨ beautiful flow ! Namasté 🙏✨
Your are the best yoga teacher! I feel so calm and peaceful after practicing with you😇
I usually don't comment, but I just wanted to say thank you. I've been practicing this flow for a couple of months, and I even know it by heart now. It brings me back to the present moment and for that I'm forever grateful. Thanks for your presence 🌷
I have done several of your yoga videos and am impressed. You look so young, yet you have a wealth of knowledge in yoga practice. This one was very thought provoking. Thank you for taking me there!
Wow. That was brilliant. Now that I'm done I realize I didn't think about any problems the whole time I was doing this. Please continue to be your beautiful self. There are a lot of yoga teachers but you have a very soothing style and you make yoga uncomplicated enough for even me to follow! Thank you, Jessica!
I’m so happy to hear that! Thank you for the kind compliment and for getting on the mat and practicing with me. 🙏
Thank you for instructing me peacefully with your voice, which ease my stress and calm.
this was one of my FAVOURITE practices that I've ever done!! thank you Jessica 💕
Thanks for the great class, Jessica. You are my favorite RUclips Yogi these days. Namaste!
What an Angel you are. Thank you 🙏🏻 you are what I have been looking for!!
Have been doing yoga for 28 years. I love how you teach! 67 years old. Namaste 🙏
Jessica, you have the perfect yoga voice and although I am beginner I can catch most of your poses just by listening
This was best yoga flow for me that I've found on RUclips so far. Thank you!
Thank you for your peaceful voice and videos ! I love following your stress relaxing videos if I wake up with anxiety and seriously have a more energetic day ! Thank you thank you
Thank you for this amazing practise. I feel exhilarated. Bless
This was such a great class! I love the combo of fire-y poses vs. relaxing poses vs. breath work. Thank you for this wonderful practice 🙏♥
What a perfect flow to get me in the moment. Thanks for the instruction on the breathing technique.
Feel so peafowl and clam after this destress yoga. Namaste ❤
Manifested a level of obedience with this one. And I learned something too 😅 Thank you Jess
Thank you so much Jessica, I did the practice this morning and feel so much better and destressed. Totally loved, you're great. Big gratitude for your video! love,Marcella
Congrats on 100k!!! Just did this class with my husband first thing :) Your voice is so calming and the perfect thing to do first thing out of bed!!
ㅔ
Even i tried another video for another purpose of excercise, i still go back to this one at the end. I love thebreathing section. I usually practice it before sleep if i cant relax. I just want to share, i hope it reached you out. Keep up the good work coach!!!
Thank you Jessica for another beautiful flow. Perfect and calming instruction. 💜🧘🙏
oh my gosh the fact that this has no music makes me so happy so that i can have my own playing in the back
hello my favorite part is Jessica's calming voice!!! blessings t all who are doing this sessions🙌
Jessica you're one amazing yoga instructor. I started following you since the covid time and there's not a single session I've liked lesser. You've made me fall in love with yoga!!!! Cheers and a big Thank you!!!
Thank you so so much, your calming voice to help guide the lesson made it really calming and enjoyable
I've been practicing Yoga on youtube for a long time but this is the first time I feel so relieved and need it to share here. Thank you Jessica. Beautiful voice !
best yoga teacher ever♥︎
Thank you Jessica!
Amazing class as always!🙏🔝🤍
I just completed this yoga practice, I had a very busy week. This is just what was needed. I am looking forward to more of your yoga videos. Thank you!
Thats really make me feel soooo much better thank u for this magical yoga class
i didn’t know i needed this class until i finished it 🙂
This was just what I needed today. It was an elegant flow, and you included some wonderful poses I haven't experienced before and they felt great on my tight muscles.
have had the worst back and neck pain and nothing has been helping, I feel amazing after doing that session. Thank you
Thank you for sharing this peaceful sequence. I love how you brought the power element into it to help with the grounding. Namaste!
I rarely leave a comment but I really enjoyed this class! Your voice is very calming. I like there's enough core workout and stretches embedded in this routine. Thank you!
Haven’t stepped back onto the mat for a while, but so glad I decided to today & discovered your channel in the process. Thank you for a calming & peaceful flow.
Incredible feeling. It was a stressful week and started a new workout plan. This definitely oosen me up
LOVED LOVED LOVED this class! Thank you beautiful Jessica!
So calming and relaxing! I enjoyed that there was no background music as it allowed to be completely present without distraction. The relaxation breathing technique at the end was wonderful too. Thank you, will definitely be doing this again!
might be my favorite practive ever. thank you for this
One of the best practices. I felt so good with your sooting voice. Thank you, namaste
wow thanks jessica that was amazing. after that breathing exercise at the end nothing can break the calmness and peace that I carry in my mind body and soul for the rest of my day. Loved this and def gonna come back to it
240921 After a stressful day where even my teeth felt stressed, this was just the tonic. No more tightness anywhere. I just feel somewhat liquid. I am grateful to have stumbled onto your channel. You are becoming a firm favourite. Thank you. Namaste.
Sweet stretchy class, good for any time of day. Ends with seated pranayama.
As a fellow yoga teacher I wanted to say how much I enjoyed this. Thanks 🙏
Jessica! I absolutely love your videos which I discovered only a few weeks ago, and they've been helping me through a really difficult time in my life. I couldn't be more grateful to you and your gentleness. Please keep doing exactly what you're doing
everything's eventually became better with the class 😌 thank you much 🍃
I really love all your classes just your voice makes me feel ease and relax
I haven't felt true peace in months and was missing so much! Thank you for bringing me back to my practice 🙏❤
Exactly What I needed right now for my 30 min lunch break....working from home again during this crazy year and finding Yoga again after months of hiatus. Thank You~
Thank you Jessica for sharing your practice with us, I love your style of teaching ❤️
I was looking for something simple, yet a bit challenging and this is perfect. I started with sore muscles and a headache, this practice definitely helped with both ❤
you rock ! thanks for a marvelously relaxing class.
This was such a calming and fulfilling practice. I liked that it wasn’t strictly gentle, it really helped me move my energy and release some stress. I loved the meditation at the end too. Thank you! Namaste 🙏🏽☮️
I just did this practice and i feel so relaxed, refreshed and less stressed than I was going into it. Thank you so much for this Jessica!
Maraming salamat! 🇵🇭 Thank you very much, Ms Jessica for sharing this wonderful video. This is my first time to have yoga and I feel so relax with your class.
Lovely, thank you, I really enjoyed this. I recently found your channel and love the aura of calm in your classes.
So wonderful, such effective and interesting new stretches. Thank you Jessica.
Thankyou for taking the time to give us this.
This was exactly what I needed today. I woke up so stressed and knew it was muscle tension. My puppy was even snoring by the end of it!
Thank you 💜
Wow, that sequence after the standing split - amazing! 👏 Thanks for that, Jessica!
You have such a beautiful and soft voice, thank you for creating this video, I feel healed ❤️
Thank you so much for this class... I have not even realized it, until almost the end of the class, that I have carried so many difficult emotions within me. Thanks to this flow I was able to be aware of them and touch them gently, taking care of them. Namaste 🤍
excellent training for mornings, thank you so much!
This was the best yoga class I've ever had i loved everything about it just wish it was longer