30Min Mindful Movement Yoga Flow

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  • Опубликовано: 17 окт 2024

Комментарии • 47

  • @paulabarkeryoga
    @paulabarkeryoga 5 месяцев назад

    Nothing beats moving meditation and feeling fluid in your body. Thanks Emilie for your creativity and guidance. I feel it won't be the last time I'm doing this flow 🤍

    • @yogawithemilie
      @yogawithemilie  5 месяцев назад

      🙏🥰 thank you so much Paula. Appreciate you

  • @karenglassman6739
    @karenglassman6739 6 месяцев назад

    Fabulous class. Slow is much harder than one thinks! Am sweating! Thanks for great 30mins ❤

    • @yogawithemilie
      @yogawithemilie  6 месяцев назад

      I 100% agree!! Glad you enjoyed it 😍

  • @ronfog
    @ronfog 7 месяцев назад

    Slowing down the flow is like a magnifying lens, amplifying the perceptions, the awareness and the limits of our body and breath.
    We get more attentive, we deepen our focus.
    If the goal of this video was to offer a form of meditation in action, I believe Emilie did a great job. Thank you for sharing this practice! 🌟🙌🙏

    • @yogawithemilie
      @yogawithemilie  7 месяцев назад

      Thank you so much 🙏🥰 i really appreciate your comment and feedback

    • @ronfog
      @ronfog 7 месяцев назад

      @@yogawithemilie Sure thing!

  • @valerialeitner4352
    @valerialeitner4352 10 месяцев назад +1

    Very nice. I really liked it with the music in the background 🧘‍♂️✨

  • @1008gn
    @1008gn 10 месяцев назад

    I forgot to thank you for this class. Very calming and also I loved the music behind it. Thank you and Namaste Emilie🙏🏼😌🍀

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад +1

      Thank you so much 🥰🙏 glad you enjoyed the little extra calming touch

  • @LeeHuttonOfficial
    @LeeHuttonOfficial 9 месяцев назад

    What a brilliant class, relaxing, strong, empowering, uplifting and grounding, loved it thank you! 🙏🏻💫

    • @yogawithemilie
      @yogawithemilie  9 месяцев назад

      ❤🙏 so grateful for these words. Thank you 🥰

  • @M231J
    @M231J 10 месяцев назад +1

    Great class thank you! Really enjoyed the music as well :)

  • @arielvardi987
    @arielvardi987 10 месяцев назад +1

    This was great! Thank you so much Emilie :)

  • @Markbarr9
    @Markbarr9 10 месяцев назад +1

    My favorite class with you so far, Emilie! Loved the varied ambient music; it really set the mood for what felt like a journey. Thank you so much! Namaste 🙏

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад +1

      Thank you so much Mark 😍 thats exactly what I was going for 🙏

  • @GeorgWanek
    @GeorgWanek 10 месяцев назад

    Thank you Emilie! This class is a gift! It found me in the right moment.

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад

      🥰🙏 thank you so much, I'm glad it found you

  • @susannemcgovern229
    @susannemcgovern229 8 месяцев назад

    thanks for this wonderful practice!

  • @hprisleg
    @hprisleg 10 месяцев назад +1

    Wow! This felt great though - of course - I could not flow as gentle as your transitions haha. Thank you, Emilie 🧘‍♀️

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад

      The most important is that how it felt and where you focus lied 🥰🙏

  • @MicaelaFrank-j7w
    @MicaelaFrank-j7w 10 месяцев назад

    Loved this class! I really appreciate the focus on the breath instead of on lots of directions about how to get into a pose. I like to be able to spend time looking inward with less talking, so thank you. Just what I'm always looking for. :)

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад

      Thank you so so much 🙏🥰 im so glad you appreciated it

  • @loulepage9075
    @loulepage9075 10 месяцев назад

    The end was incredibly grounding and fulfilling! I am in exam period and fully stressed, now I feel so peaceful and relieved, you make me remember to trust the process, the universe and to trust me. Thank you very much

    • @yogawithemilie
      @yogawithemilie  10 месяцев назад

      ❤🙏 thank you so much 🥰 this makes me really happy

  • @rebeccaivy1998
    @rebeccaivy1998 10 месяцев назад

    I love this practice! Thank you so much ❤

  • @karinekmk9293
    @karinekmk9293 10 месяцев назад

    Émilie, c'était incroyable. Je crois que je plane un peu. Le monde aurait pu s'écrouler pdt le flow, je n'aurais pas percuté. Amazing ! 🙏

  • @suchitadas5542
    @suchitadas5542 3 месяца назад

    I generally find it a little hard to keep up with the pace in your other classes, but this was perfect. Please share more such slow flow classes

    • @yogawithemilie
      @yogawithemilie  3 месяца назад

      I will 😍🙏 thanks for the feedback and im happy you enjoyed the class!

  • @MsErika1226
    @MsErika1226 8 месяцев назад

    That was so wonderful 💜

  • @MarvinElsen
    @MarvinElsen 8 месяцев назад

    Very tranquil flow, felt amazing to flow so calmly. Thanks a lot for keeping up the great work and even improving on it! I believe It has been about 3 months since I last got to enjoy one of your practices and I must say I missed it. Even though I continued my practice, you just manage to create a very unique atmosphere! Adding music is a nice touch too.
    Hard to believe that your Intentions-challenge has already been a year ago. You continue to surpass yourself. Really hope your channel continues to grow, not just because you most definitely deserve it, but because a lot of people don't know what they are missing out on.🙏

    • @yogawithemilie
      @yogawithemilie  8 месяцев назад

      🥰🙏🙏💫 jeez, thank you so much. Reading this made my day. Thank you for brightening up my mood tremendously and giving what I do that much more purpose 🤗🙏

  • @Thefitty
    @Thefitty 10 месяцев назад +2

    Completed and thsnk you.

  • @tzk121
    @tzk121 8 месяцев назад

    Such a smooth and calming class Emilie! 💖 I have always liked really slow vinyasa classes cuz they make me stronger with the slo-mo moving and holding. I don't usually like background music cuz I like to play my own but the music choice was nice. I was deciding between this one and your 25 minute well rounded class...I made the right for me tonight. I will def be repeating this class regularly☺😄🙏🏽

    • @yogawithemilie
      @yogawithemilie  8 месяцев назад

      🥰🙏 thank you so much for the feedback, i also really wasn't sure about the music so im happy to hear it ended up being enjoyable 💫

  • @jenniferyostbeal2558
    @jenniferyostbeal2558 9 месяцев назад

    Loved this thanks

  • @michelbeaudet2605
    @michelbeaudet2605 7 месяцев назад

    Merci 😁