- Видео 146
- Просмотров 58 348
Julia Chi Taylor
Великобритания
Добавлен 26 фев 2023
Run With Julia is an opportunity to talk about your own running journey with a lifetime runner and coach who understands the high and lows, the twists and turns of the running road…
I started competing when I was twelve years old. I loved finding what was possible…
I ran fast times in the 1980’s
5k 15.51
10k 33.29
10m 55.10
1/2m 72.48
Marathon 2.36.31
In 1985 I had the wonderful experience of winning the Dublin City Marathon.
I also competed in the 1986 Commonwealth Games, but had to retire during the race at 20m due to injury.
The personal experience of the ups and downs has been growthful for me, and also given me a depth of awareness that helps me to coach others and help them return after disappointments and set backs…
All these years later I am still loving competing and finding out what is possible….
I started competing when I was twelve years old. I loved finding what was possible…
I ran fast times in the 1980’s
5k 15.51
10k 33.29
10m 55.10
1/2m 72.48
Marathon 2.36.31
In 1985 I had the wonderful experience of winning the Dublin City Marathon.
I also competed in the 1986 Commonwealth Games, but had to retire during the race at 20m due to injury.
The personal experience of the ups and downs has been growthful for me, and also given me a depth of awareness that helps me to coach others and help them return after disappointments and set backs…
All these years later I am still loving competing and finding out what is possible….
London's Urban Adventure: Barefoot Running In The Saucony 10k!
What a very fabulous fun morning! 🙌🌄☀️
Anadi ( husband) and I jogged to the start of the Saucony London 10k on a gloriously sunny Jjly Sunday morning!
I had fun being interviewed about running without shoes!!
And then I met lovely Rebecca in my pen on the start line, and we chatted for the half hour we were waiting to go...!
The road was quite ouchy in places! But I was delighted to run 50.49 barefoot!
I have different goals barefoot to shod!
Run With Julia is an opportunity to talk about your own running journey with a lifetime runner and coach who understands the high and lows, the twists and turns of the running road…
It is also an opportunity to learn about running from a pro
I started co...
Anadi ( husband) and I jogged to the start of the Saucony London 10k on a gloriously sunny Jjly Sunday morning!
I had fun being interviewed about running without shoes!!
And then I met lovely Rebecca in my pen on the start line, and we chatted for the half hour we were waiting to go...!
The road was quite ouchy in places! But I was delighted to run 50.49 barefoot!
I have different goals barefoot to shod!
Run With Julia is an opportunity to talk about your own running journey with a lifetime runner and coach who understands the high and lows, the twists and turns of the running road…
It is also an opportunity to learn about running from a pro
I started co...
Просмотров: 747
Видео
91.14% age grade! I had fun at Fulham Palace Parkrun in the rain!
Просмотров 77114 часов назад
I ran to Fulham Palace Parkrun which is 5k away from where I live. I had decided I wouldn't run too hard! But when I set off, my body had other ideas Run With Julia is an opportunity to talk about your own running journey with a lifetime runner and coach who understands the high and lows, the twists and turns of the running road… It is also an opportunity to learn about running from a pro I sta...
Enjoying Barefoot Runs in London: Strength, Alignment, and Fun!
Просмотров 793День назад
I have always loved to run barefoot as part of my running fun! For me , it helps me keep my feet strong and my back aligned and feels good for my hits and knees ! I am not advocating it for everyone! but it's fun for me, and occasionally, I enjoy racing barefoot, too! Run With Julia is an opportunity to talk about your own running journey with a lifetime runner and coach who understands the hig...
Olympic Park Women's Warm-up: Getting Fired Up!
Просмотров 22314 дней назад
It was wonderful to lead the warm-up at the Run Through Women's 5k and 10k at the Olympic Park. And to give a short talk about my running journey at the end of the evening! I was the first girl in an all boys Atheltics Club in 1974! It was great to catch up with all the RunThrough team and Carla Terry compère extraordinaire! Also, it was wonderful to watch Chris Collison run her first 10k in 7 ...
Achieving 5k In Under 23 Minutes At Lee Valley Velopark!
Просмотров 63821 день назад
Another race! A wonderful RunThroughUk event. www.runthrough.co.uk/ I was keen to see if I could break 23 minutes this time - and had somehow go the idea I was going to a flat course! This wasn't the case! The VeloPark is definitely undulating! But I loved the run and felt strong and knocked 16 seconds off my last run out to record 22.48. I'm still 5th in the UK for the65 - 69 age group - but n...
Staying in the Step! A Wet and Windy run along the Sunshine coast!
Просмотров 24421 день назад
A group of us met to brave the elements in Eastbourne, including my sister Rosy., last Saturday! When the weather wasn't very sunny June like :) I had held an event called 'Staying in the Step' where I shared my running journey as a metaphor for how to stay present and be more aware of how we're creating our lives This is the link to the - very long! :) video ruclips.net/video/O03lRuni5sw/видео...
Watch Me Run my First Race At 65 Years Young!
Просмотров 6 тыс.Месяц назад
Watch Me Run my First Race At 65 Years Young!
Join me, Nic Verdino - and Surprise Guest Ida - for A Global Running Day Adventure!
Просмотров 93Месяц назад
Join me, Nic Verdino - and Surprise Guest Ida - for A Global Running Day Adventure!
Battersea Park training as I Step Into the 65 - 69 Age-Group!
Просмотров 328Месяц назад
Battersea Park training as I Step Into the 65 - 69 Age-Group!
Interval training in London's parks - without shoes!
Просмотров 411Месяц назад
Interval training in London's parks - without shoes!
More birthday, barefoot fun on the beach!
Просмотров 172Месяц назад
More birthday, barefoot fun on the beach!
Unforgettable Barefoot Birthday Reunion At Woolacombe's 'dune Of Doom'!
Просмотров 2812 месяца назад
Unforgettable Barefoot Birthday Reunion At Woolacombe's 'dune Of Doom'!
Join Lee Reilly, Co-founder Of Hammersmith Bridge Run Club, For A Virtual Run With Julia
Просмотров 932 месяца назад
Join Lee Reilly, Co-founder Of Hammersmith Bridge Run Club, For A Virtual Run With Julia
Siblings Reunited In Stunning Scotland
Просмотров 1752 месяца назад
Siblings Reunited In Stunning Scotland
Julia's beach adventure! Fun in St Leonard's barefoot on the beach!
Просмотров 1873 месяца назад
Julia's beach adventure! Fun in St Leonard's barefoot on the beach!
Sisters running about in Southampton , one of them without any shoes!
Просмотров 2253 месяца назад
Sisters running about in Southampton , one of them without any shoes!
Exploring Three of London's Parks With A Fabulous Barefoot Workout Tour
Просмотров 3723 месяца назад
Exploring Three of London's Parks With A Fabulous Barefoot Workout Tour
A Run Through Battersea Park with Julia and Katie!
Просмотров 1363 месяца назад
A Run Through Battersea Park with Julia and Katie!
Tracy shares with Julia her preparation for the SDW 50-mile Run, plus A surprise take Skinny Dip!
Просмотров 1883 месяца назад
Tracy shares with Julia her preparation for the SDW 50-mile Run, plus A surprise take Skinny Dip!
Sandy Barefoot Training In The Heart Of Hyde Park!
Просмотров 3353 месяца назад
Sandy Barefoot Training In The Heart Of Hyde Park!
Julia join Forces With Specialist Coach Mark Kleanthos For A Triple Ironman Run - on Zoom! :)
Просмотров 1153 месяца назад
Julia join Forces With Specialist Coach Mark Kleanthos For A Triple Ironman Run - on Zoom! :)
Running A Barefoot 5k Race After Leading the Warm-ups For the Runthrough Events In Victoria Park!
Просмотров 4514 месяца назад
Running A Barefoot 5k Race After Leading the Warm-ups For the Runthrough Events In Victoria Park!
Emma Joy shares with us her incredible spirit of triumph over adversity - and her tangible joy !
Просмотров 1904 месяца назад
Emma Joy shares with us her incredible spirit of triumph over adversity - and her tangible joy !
Sam's Marathon Progress Update: Why Ice Baths Are Key In Injury Rehabilitation!
Просмотров 1184 месяца назад
Sam's Marathon Progress Update: Why Ice Baths Are Key In Injury Rehabilitation!
Get Fit With Step And Hill Training By The Kensington Palace And Albert Memorial!
Просмотров 1454 месяца назад
Get Fit With Step And Hill Training By The Kensington Palace And Albert Memorial!
Run Faster With 200 Meter Intervals On Marbella's Golden Mile!
Просмотров 1764 месяца назад
Run Faster With 200 Meter Intervals On Marbella's Golden Mile!
Anadi and Julia Celebrate A Decade Of 'Running With Julia!
Просмотров 1824 месяца назад
Anadi and Julia Celebrate A Decade Of 'Running With Julia!
Welcome to a video about when not to run!
Просмотров 2784 месяца назад
Welcome to a video about when not to run!
Great Julia and fab video, looks like you barely broke sweat and was fresh as a daisy at the end! I enjoyed the interview with Rebecca too! xxx
Agree on the importance of strength training! 🏋Well done Julia!... Did you plug the channel on the interview? 😉
Hi Steve 👋 it is really important, isn't it! 👍 I completely forgot to mention my channel!! 🙅🏼♀️😂 I will learn!!!
@@RunWithJulia 😂
You ARE an amazing woman Julia. So dedicated and in/on bare feet. Inga. DK.
Thank you so much Inga 😀for your kind words 😍
fantastic running julia 👍 I love your enthusiasm and enjoyment for running you are truly Inspirational 🙂
Thank you so much Paul 😀I do have a lot of fun!! 😀
Well donee!
@@Annabel_liz Thank you! 😀
Awesome run. Sadly don't think Saucony will sponsor you... 'sans shoes"😅❤
@jotaylor1684 Thank you Jo 😊 I fear you are right! 😂❤️ even though I researched them!! 😂
Great running Julia. I think your very brave running a 10K road race barefoot. I've run barefoot on grass before and one time on a beach but never on tarmac. London is so iconic and it must be nice to drop the pace back just a touch so you can take in some of the sights rather than stressing about your mile/km splits or heart rate.
@geoffclarke3796 Thank you, Geoff! It is fun to ring the changes and I have a very different experience when I run barefoot as it is slower and it does feel a bit like I'm a child who's run I to the streets without my shoes to play! 😂my real joy for barefoot running is on firm sand by the sea 🌊 💙 ✨️ 🏃🏼♀️👣
She's Awesome 💯
Thank you, Stevie ❤
I'm 47 and I ran 22mins today as a slow parkrun,had a laugh with people and relaxed.At times I pray to God that I'll still be running at your age,when the strain starts to take its toll.My job is very physical(steelworker).So when it gets to the end of the week,sometimes I don't have the energy to run a fast parkrun.Youre doing a fantastic job with your running,if only all 65 yr old were like you.
@@Welshstreets Well done you! 🙌I totally understand needing to take it a bit easier after a very energy sapping job! I'm fortunate in that I came into the world as a fast runner and 40 years ago ran 15.50 for 5k - so I've had lots of time to play with as the years have gone by ! 😀🏃🏼♀️
you look happy. 90+ % age grade is an incredible achievement! you look well on it.
@@user-fb3yf2xb2z Thank you so much 😊✨️
Well done Julia. Looks a nice course and quite a fast one too. I live on the Surrey/Greater London border so might try this though would mean an early start. Great time by the way.
@geoffclarke3796 Hello Geoff 😀That would be an early start! ☀️ it's a lovely parkrun, but it does have narrow bits and can attract up to 600 runners in nice weather! I had the advantage of a rainy day so only about 400 appeared. Also, half the route is a sandy ish path along the river, which was also better with the rain as a bit firmer - for me - but others may prefer it dry, of course 😀 But a great atmosphere and very nice coffee shop right at the start / finish and public loos too!
I found Fulham Palace a bit too congested when I ran it. Looks good for your run though.
@SimonBanfield I think the rain kept sone away! There were about 400 runners, but I think it can go up to 6 or 700, and it is quite narrow in places !
Amazing!
@@rickbowker Thank you! 😀
Love seeing your long playtime! Xx you are so fit and strong! Great to see! X
@athenajane777 Thank you Athena Jane ❤️❤️❤️
Amazing run - I loved watching this! ❤xx
@@athenajane777 I'm so glad you loved it AJ xxxxx ❤️
Incredible running Julia! 😄🚀
@Stevenc1984 Thank you Steve 😊 making my way back towards 22 again!! 😅😂
You're an inspiration! :)
@@tuukka9025 Thank you! 😊 I'm glad ! 🌟🏃🏼♀️❤️
Great, Great run Julia and so many words of wisdom in this video about performance and psych/emotional fatigue. Very well done! 💪🏃♀ xxx
@Eastbournebootcamp Thank you so much Matt 😊 yes - relaxation is the key whatever is going on! 🙏🏻💓🙏🏻
Rain! It's hardly paused since October. You and your fellow parkrunners looked well dunked. Meanwhile: I think I may have contracted chronic rust. Well done on the age grade. That's fabulous.
@davidjuson5608 Thank you, David! You are right about the rain!! I'm going to make my way to Southampton again soon!! Xxx
@@RunWithJulia Good idea. Southampton is not always dry, but has a reliably sunny disposition. However, the rust is still a worry at my age.
@davidjuson5608 Yes, yes - it definitely has a sunny disposition, like you! ☀️ I'm sure a spot of WD40 will do the trick if needed ! 😂👍
@@RunWithJulia Nah. It ruins the taste of beer. Keep smiling xx!
@@davidjuson5608 😂😂👍🍻🏃♂️xxx
Well done for your fabulous run 🙂
@@anaditaylor8457 Thank you for your fabulous filming!! 👌 xxx
plus 90 age grades are something special - no doubting that. well done
@eddycurrant1380 Thank you so much Eddy! 😊
22 minutes for a 5k, wow that is epic
@@T29RAG Thank you 😊
You’re an inspiration! I’m 44 and I hope to be as fit as you one day. Way to go!
@@factcheckthesehands364 Thank you so much 🙏🏻I saw a woman of 80 on instagram hanging from the bar in the gym and raising her legs up in a V ! I can't do that ( yet!😀) so I am practising! And I said to my PT Tom - we've got 15 years to get there 😅😂
@@RunWithJulia rock on! Get it queen!! 👸
@@factcheckthesehands364 Thank you 😊 ✨️💕😄🙏🏻
Great running Julia! xx
@Eastbournebootcamp Thank you Matt! 💕😀xxx
Hi, Julia. My journey started when I was 10-11 year 1985 my idol was Sinikka Keskitalo and she was marathon runner. But then I became a teenager and I stop running. When I turn 30 I start running again, first halfmaratons, 33km and then maratons I am now almost 49 this year and still love to run. And I like to to small triathlons too ( 300m swim, 15km cycling and running 4km ) And I do hope that I can run end of live. Running and sport give me so much joy and Good feeling. ❤
@@tanjakelohonka6482 Hi Tanja 💕Thank you so much for your message and for sharing your running journey 😊 I am so glad to hear that running has given you so much and continues to and yes - keep on running! ☀️🙏🏻
You are very brave woman running in bad feet
@johncomrie2303 Thank you! 😊 or abit bonkers! 👣😳😀
Comme vous courez vite, belle femme, j'ai des progrès à faire si je veux arriver au niveau de vos chevilles
@@youpigirl5731 merci 🙏🏻 ✨️💕
You are very fast, sweetheart. Keep going!
@@robertqualls8498 Thank you! 😊 I will 👍🏃🏼♀️
Be where you are. Love it. Words to live by. Thank you.
Thank you 🙏 Words to live by indeed 🙏💟
What a load of absolute bullshit !!!! Its 2024 !!!!
Good luck for the race Julia!
Thank you Steve! 😀
Very impressive Julia 👍
@@paddycunningham6834 Hello Paddy! 😀Thank you! 👣🏃🏼♀️😀
Well that's one way of saving money on running shoes! 🤣
@tomb7427 ha ha 😂 it certainly is! I was a digital nomad for 6 years between 2013 and 2019 and only travelled with what I could carry, and at that time, I also lived completely barefoot, so it made it easier not owning shoes ! 😂 I do own shoes now. I live in the UK ! Including super racing shoes when I want to run fast!! Two extremes !
Marvellous 😊
😊😊😊🏃🏼♀️👣 Thank you! Or bonkers ! 😅😂
@RunWithJulia going barefoot in public places takes confidence at first I found but it just feels normal for me now 😊
Well done for your barefoot "playtime adventure" 🙂 Thank you for showing us the streets of London - always great to see 🙂
👣🏃🏼♀️💕it was such fun! 🎉
Poor woman , don,t worry folks she will quickly be recaptured 😢
😂😂 I may be too fast! 😂🏃🏼♀️
@@RunWithJulia fair enough, take care ,
@@JoeKelly-xg1xr Thank you 🙏🏻❤️🙏🏻
Why tho luv? I’m confused 😂
It feels like going out to play!😀😀😀I never wore shoes as a child! Well, unless I was 'made to' for school etc!😂
Glass on floor
I keep my eyes peeled 👍
Why???????
Why not?!????????????????????????????????????????????????????????????????????
For fun :😀I ran across Spain in 2018 for fun too! 😀And raised lots of money for hospices in the UK and Spain as I went ❤ I've run barefoot as part of my training - it keeps my feet strong - for the whole of my 50 year running career! 😀I recognise it's not for everyone!🥰
@RunWithJulia fair play to you for the charity side of things 👏 🙌 but at least run behind a road sweeper. Keep going girl. P.S....looking good 😘
@@matthewdrury7269 The road sweeper is a great idea! 😀😂Thank you 😘
@RunWithJulia 😁 anyways....Keep doing what you enjoy. Your absolutely flourishing with beauty and a warm heart. 😍 🫶🙏
Wonderful to get a shout out at the end! 😄 The story of the boys teaching you to swear always makes me laugh 🤣
It's wonderful to have had you 'Running with me' all this time! It makes me laugh remembering it and how vociferous and frequent they were with 'that ' word😂🤣😂
What a great evening...must try a virgin gin and tonic one of these days😅 well done everyone who was there❤
Hello Jo 😂 virgin G nT's are very good! 😅 ❤it was a very fun evening! 😊 xxx
You just look wonderfull. And the age doesnt matter I am 60 and is going to my first half marathon in october and you are soon running one too I think. But very congrates to you with your awesome result. Inga.
Ahhh thank you so much Inga 🥰 And that is wonderful that you are going for your first half in October! Well done!! Yes - i am training for a half marathon in October too!😀💗 All best wishes Julia 💞
Congratulations for wonderful run 💪🏻🏃🏼♀️➡️❤️
Wow!! Super woman 💪🏻😃that awesome ❤️🤗
Awesome Julia! 💪❤️ xx
Very impressive :-)
Many thanks!❤️❤️❤️
Well done Julia! It's been warm recently too. On a cooler day with a flat course I predict you'll go even faster 🚀🏃🏼♀️
Thank you, Steve! 🎉I'm back 'on it' I have had a busy work year, and now I'm blocking out some time to train in the mornings!! 😅 so let's see if I can get faster again!! 😊
3 seconds from being the 4th fastest in the UK - congratulations 🙂 Great video, and that's also the first time I have seen Tower Bridge raise - what an amazing sight 🙂
Wasn't it an amazing sight!!! 4 seconds ! 😅xxxx
Wow ,under 23 minutes (you are over twice as fast as me,but I would win the race to the pub afterwards 😉) Great video coverage,interesting bridge in action ! Thanks Julia
Hello Phil - Thank you! It was fun seeing the bridge go up!! I never have seen that before 😊 hope your injury is better 🙏🏻
22.48 woo hoo🎉you're just on that girl's shoulder. Lee Valley takes me back when I ran 'for' Southern Counties Vets some years back. 10km round the course was OK as you were just glad of a good surface and my focus was down to its usual 'looking through a toilet roll' view- you don't notice the slightly industrial surroundings....well I didn't😅
Oh wow, Jo 😊10 laps!!! It was quite summery with lots of grass and flowers lining the route, which hid a lot of the industrial surroundings! And I enjoyed the loop ❤