Sunday Runday: Running To The Sun!

I love running , but I particularly love running in the sun! ☀️
And as there has been an absence of it recently I took matters into my own hands and flew to Spain 🇪🇸 for a few days!
I intend to pack some sun in my rucksack and bring it back with me 👍
This is the link to my event 'Staying in the step'!
silenceisfreed...
Run With Julia is an opportunity to talk about your own running journey with a lifetime runner and coach who understands the high and lows, the twists and turns of the running road…
It is also an opportunity to learn about running from a pro
I started competing when I was twelve years old. I loved finding what was possible…
I ran fast times in the 1980’s
5k 15.50
5m 26.22
10k 33.29
10m 55.10
1/2m 72.48
Marathon 2.36.31
In 1985 I had the wonderful experience of winning the Dublin City Marathon.
I also competed in the 1986 Commonwealth Games, but had to retire during the race at 20m due to injury.
The personal experience of the ups and downs has been growthful for me, and also given me a depth of awareness that helps me to coach others and help them return after disappointments and set backs…
All these years later I am still loving competing and finding out what is possible….
This is a link to my channel ‘Silence is Freedom’ - The truth of who you are…which comes from my work with people
Julia Chi Taylor @silenceisfreedom
This is my blog
runningwithjul...
And, this course is about Consciously creating and is from my work in the lives of others as a mentor and coach
www.udemy.com/....

[@Stevenc1984]

Enjoy your time in Spain Julia! 🏃‍♀🏖☀

[@RunWithJulia]

Thank you, Steve! 😊 It's definitely a case of chasing the sun! 🏃🏼‍♀️☀️☀️☀️and sone Spanish speaking practice!

[@nataliantenti7308]

Enjoy your time in spain 🥰🥰🥰

[@RunWithJulia]

Thank you ❤️ so much! 😄🏃🏼‍♀️☀️🌊

[@anaditaylor8457]

That's the ONLY way to pour a Gin & Tonic 🙂
Great video, fabulous to follow you from Gatwick to sunny Spain for a run 🙂

[@RunWithJulia]

You would have definitely approved of the Gin and tonics!! Not much room for the tonic!😂😂😂 Xxxx

[@Eastbournebootcamp]

Hola Julia, lovely to see your video in the sun and that you made your run happen too. I had an Acai bowl at Heathrow last time I was there and love them too! Enjoy your time away in the sun!

[@RunWithJulia]

Hola Matt 🙏🏻I was quite impressed that I made the run happen 😀 😂👍🏃🏼‍♀️And the acai bowls are delish! They don't do them on the Kings road 🙃 xxxx