Hellooo doc...i really appreciate your attire in all your videos..very pleasing and calming to the eyes..simple but elegant and classy...comfy rin...and I also observed that you were wearing almost all the time mga white shades...bcoz of you,i.like white shades na..🥰🥰🥰...🤗🤗🤗
Hahah yes very observant ka jonnah. I really like white, kaso nauubusan na dn hahah kaya lately ive been wearing other shades na :) but WHITE is still one of my favorites.
I have an oily face, kaya when i tried moisturizer years ago ,mga 2 weeks lang ako nag tagal kase i realized na naging dark yung face ko kesa sa neck and body ko. Best decision ever na nag stop ako 🥰
@@irenegaile Hello, I enjoyed watching your vids, please take care. Just gonna share something, don't irk out because of the topic, deeper understanding about your religion will help you... because you have to know the only law is faith to past judgement, if you follow the 10 commandments and all laws of Moses you will not be saved...nothing else should be prioritized more than getting salvation from Christ works than getting it from your works... Christ did the laws perfectly so we don't have to and died for our sins so you won't stay dead. It is not the intention but it is like His perfect life was ours and His reward as righteous (immortality) and our sinful life was put in His record, and our punishment (death) was on Him, our bad. Again, nothing else should be prioritized more than getting salvation from Christ works than getting it from your works... Basically, we don't have to earn salvation, we ask and receive it from God. We just have to remain still in faith, because He has done the work. Just pay Him back after being saved. There's a miracle that happened to my keyboard and the world has to know that. 😄 You don't need to follow anything from Old Testament but on New Testament the thinnest part for any instruction because Testament means deal and there's an old, which is do all the 600+ laws and the new be under Christ and follow new things unlike 10 commandments just 2 laws, love God and others and a few more things which are basically about just how to work these 2 out, mostly. Ponder on these things.
@@irenegaile Hello, I enjoyed watching your vids, please take care. Just gonna share something, don't irk out because of the topic, deeper understanding about your religion will help you... because you have to know the only law is faith to past judgement, if you follow the 10 commandments and all laws of Moses you will not be saved...nothing else should be prioritized more than getting salvation from Christ's works than getting it from your works... Christ did the laws perfectly so we don't have to and died for our sins so you won't stay dead. It is not the intention but it is like His perfect life was ours and His reward as righteous (immortality) and our sinful life was put in His record, and our punishment (death) was on Him, our bad. Again, nothing else should be prioritized more than getting salvation from Christ's works than getting it from your works... Basically, we don't have to earn salvation, we ask and receive it from God. We just have to remain still in faith, because He has done the work. Just pay Him back after being saved. There's a miracle that happened to my keyboard and the world has to know that. 😄 You don't need to follow anything from Old Testament but on New Testament the thinnest part for any instruction because Testament means 'deal' and there's an old, which is do all the 600+ laws and the new, be under Christ and follow new things unlike 10 commandments, it's just 2 laws, love God and others and a few more things which are basically about just how to work these 2 out, mostly. Ponder on these things.
Same concern doc. I’m also only wearing sunscreen during the day. Should we do double cleansing with oil or balm? Or enough na po ung mild cleanser lang. acne prone here. Thanks doc.
If you're only wearing sunscreen, double cleansing with a micellar cleanser before washing with your gentle cleanser is ok. If you dont have a micellar cleanser, washing twice with your gentle cleanser is also ok :)
Im a big fan of vitamin c! I use it everyday. The product that I have has vitamin C + vitamin E and ferulic acid. I will make a video about it in the future :)
Hello! I personally do both physical and chemical exfoliation - depending on what my skin needs at a particular time. But i use exfoliating toners everyday containing low concentration AHA or AHA+BHA. And then physical exfoliation using either microdermabrasion or gentle physical scrubs when i feel that my skin is rough. And then 1-2x a month I i use chemical exfoliating pads. Just make sure to not overdo it kc hindi dn maganda :)
@@abrahampinedacruz8830 pero sa mga malalamig na lugar at low humidity, nakakatulong talaga cya :) pero pag dito satin unless dry ka talaga, mejo marami mashadog steps hehehe
There are so many in the market and what to buy will always depend on your skin type and skin concerns. For specific recommendations i suggest a proper consultation so that your skin can be assessed and you be given the right product recommendations.
ariana cabasal hello! Sensitive skin muna tayo. Usually ung nakaka experience ng sensitive skin is ung mga weak or compromised skin barrier - usually nangyayari ito kapag: 1. May skin condition that predisposes you to having sensitive skin, halimbawa atopic dermatitis, o kaya 2. You are using harsh cleansers kung saan natatanggal ung protective fatty acids ng skin mo, making it prone to irritation etc Now since you have acne-prone skin, my recommendations: 1. Use mild/gentle cleanser that cleans as well as protects - ung hindi tight at banat ang pakiramdam pagkatapos maghugas 2. Go for moisturizers that are gel-based or water-based 3. Exfoliate regularly with chemical exfoliants containing salicylic acid or physical scrubs that are non-abrasive
Prim Mah hello :) For flat marks na red or brown, they will fade naman with time and mawawala as long as hindi ka na nagkakaroon ng bagong pimples so importante dn na maprevent mo ung pagkakaroon ng acne. Para naman sa mga “butas”, unfortunately walang products na pinapahid na pwedeng mag improve ng ganitong scars. U need to do procedures that stimulate collagen formation/remodelling.
Hi doc, i just gave birth a month ago and i am currently exclusive nursing/breast feeding is it safe for my baby if i do this skin care routine? (My skin became dry when i got pregnant up to now) -thank you in advance. Just subscribe to your channel, very helpful and informative.
Hello! yes, this is ok just make sure that none of the products gets in contact with your baby because it might cause some skin reactions. Just remember that Korean multi-step skin care routine is meant to moisturize so all the steps are perfect for dry skin. If you have normal, combination or oily, you might want to skip some of the steps especially if you find that it makes your skin too oily or that they feel too "heavy" on your skin. :)
Hi Doc, does vitamin C (serum, essence, etc.) helps fade dark spots or hyperpigmentation? Can it make the fading/healing process faster than just letting it fade alone?
Hello! Tooical Vitamin c is an anti-oxidant that protects our skin from the harmful effects of environmental stressors. It also helps brighten the skin (improve pigmentation), reduce fine lines and even out our skin tone.
Mashadong abrasive IMO -- though I used to use it before, now sa body ko nalang ginagamit :) Baka try mo naalng chemical exfoliants -- AHA or BHA toners for example
Hi Dra! I'm a new subscriber po and so far dami ko na pong natututunan, what products or brand you can recommend po as exfoliator for dry and sensitive skin po? Thank you po. ❤️
Yay! salamat! my go-to exfoliant for sensitive skin would be lactic acid and polyhydroxy acids. pwede dn naman low concentration glycolic acid basta introduce it gradually into your routine.
Depends meron exfoliating cleansers made of cellulose that are gentle enough to be used daily but i dont recommend using it daily especially if you have dry or sensitive skin :) 1-2x a week should be ok.
DOC I LOVE YOU SO MUCHHH😭😭😭😭THANK YOUUU POO BTW GRADE 12 PO AKO NOW DON'T KNOW IF FAMILIAR KA PO SA G12.NEXT PO NUN 1ST YR COLLEGE. I wanna be a dermatologist ket laalke po ako Suggedt ko po sana road to dermatologist or road about medical journey thank you po Thank you pooo talaga doc love you docccc
Depends on which particular product. I believe they have good products naman, the apricot scrub lng mashadong abrasive in my opinion and should not be used on the face especially by individuals with sensitive skin
Toph Beifong not all the time. Depends sa kailangan ng skin ko. If i feel im super dehydrated and parang dull ung skin ko ginagawa ko lahat. Kc ung korean skin care routine is meant to moisturize, kc dba sa korea dry and weather. Unlike dito satin na humid naman. Pero bare minimum na ginagawa ko sa gabi is double cleanse, toner and night cream :)
Hellooo doc...i really appreciate your attire in all your videos..very pleasing and calming to the eyes..simple but elegant and classy...comfy rin...and I also observed that you were wearing almost all the time mga white shades...bcoz of you,i.like white shades na..🥰🥰🥰...🤗🤗🤗
Hahah yes very observant ka jonnah. I really like white, kaso nauubusan na dn hahah kaya lately ive been wearing other shades na :) but WHITE is still one of my favorites.
Doc thorough video regarding essences pls
Sige :) ill keep that in mind
I have an oily face, kaya when i tried moisturizer years ago ,mga 2 weeks lang ako nag tagal kase i realized na naging dark yung face ko kesa sa neck and body ko. Best decision ever na nag stop ako 🥰
Yes, not everyone needs an additional moisturizer kc most skincare products naman have moisturizing ingredients nowadays :)
You look great doc
Camille Celzo thank you for the positive feedback! That’s one thing I have to learn - how to put on make up! 🙈😆
@@irenegaile Hello, I enjoyed watching your vids, please take care. Just gonna share something, don't irk out because of the topic, deeper understanding about your religion will help you... because you have to know the only law is faith to past judgement, if you follow the 10 commandments and all laws of Moses you will not be saved...nothing else should be prioritized more than getting salvation from Christ works than getting it from your works... Christ did the laws perfectly so we don't have to and died for our sins so you won't stay dead. It is not the intention but it is like His perfect life was ours and His reward as righteous (immortality) and our sinful life was put in His record, and our punishment (death) was on Him, our bad.
Again, nothing else should be prioritized more than getting salvation from Christ works than getting it from your works...
Basically, we don't have to earn salvation, we ask and receive it from God.
We just have to remain still in faith, because He has done the work.
Just pay Him back after being saved.
There's a miracle that happened to my keyboard and the world has to know that. 😄
You don't need to follow anything from Old Testament but on New Testament the thinnest part for any instruction because Testament means deal and there's an old, which is do all the 600+ laws and the new be under Christ and follow new things unlike 10 commandments just 2 laws, love God and others and a few more things which are basically about just how to work these 2 out, mostly.
Ponder on these things.
@@irenegaile Hello, I enjoyed watching your vids, please take care. Just gonna share something, don't irk out because of the topic, deeper understanding about your religion will help you... because you have to know the only law is faith to past judgement, if you follow the 10 commandments and all laws of Moses you will not be saved...nothing else should be prioritized more than getting salvation from Christ's works than getting it from your works... Christ did the laws perfectly so we don't have to and died for our sins so you won't stay dead. It is not the intention but it is like His perfect life was ours and His reward as righteous (immortality) and our sinful life was put in His record, and our punishment (death) was on Him, our bad.
Again, nothing else should be prioritized more than getting salvation from Christ's works than getting it from your works...
Basically, we don't have to earn salvation, we ask and receive it from God.
We just have to remain still in faith, because He has done the work.
Just pay Him back after being saved.
There's a miracle that happened to my keyboard and the world has to know that. 😄
You don't need to follow anything from Old Testament but on New Testament the thinnest part for any instruction because Testament means 'deal' and there's an old, which is do all the 600+ laws and the new, be under Christ and follow new things unlike 10 commandments, it's just 2 laws, love God and others and a few more things which are basically about just how to work these 2 out, mostly.
Ponder on these things.
Doc, you remind me so much of Courteney Cox
Oh wow, thanks *kilig*
very helpful. thanks Doc
For dark circle eyes Doc?
Depends on the cause, i think I have a video on this one
Doc EELHOE RETINOL CREAM and Rodil Retiinol cream vibrant retinol cream, the same
Thank ypu so much doc!!!!!!!!
Thanks too!
Thank you Dr. Gaile ❤️
You're welcome and Thank you too!
Hi doc gaile, can i wash my face with aha/bha wash then dry and apply retinol?
Yes if you dont experience irritation or sensitivity :)
Ok lang po ba double cleansing everyday? Me im just wearing sunblock during the day kahit nasa bahay lang
Same concern doc. I’m also only wearing sunscreen during the day. Should we do double cleansing with oil or balm? Or enough na po ung mild cleanser lang. acne prone here. Thanks doc.
If you're only wearing sunscreen, double cleansing with a micellar cleanser before washing with your gentle cleanser is ok. If you dont have a micellar cleanser, washing twice with your gentle cleanser is also ok :)
Hello doc.. can i know where did u buy some of the products you were using po?
Dra can you give me products with exfoliating this is moisturizer exfoliating or serum
Pwd ko po ba malaman mga product na gamit mo doc!
I mmDoc, thank you but i hope u will some products mentioned/ used on the videos❤
Hi dra Gaile what do you think of a vit c serum?
Im a big fan of vitamin c! I use it everyday. The product that I have has vitamin C + vitamin E and ferulic acid. I will make a video about it in the future :)
Hi, doc! Can we use cotton balls po ba instead of cotton pads when using a toner?
Of course! U can even just use your palms and fingers, provided malinis - matipid pa 😉
Hello Doc, reqst if possible na ma itemize also ang product used/recommended and where to buy. Salamat po
Hellp Doc ! Where’s your clinic located? Thanks 😊
Makati - dermHQ
BGC- beautiqueMD
Hi doc, ano po recommended nyo na exfloliation
Hello! I personally do both physical and chemical exfoliation - depending on what my skin needs at a particular time. But i use exfoliating toners everyday containing low concentration AHA or AHA+BHA.
And then physical exfoliation using either microdermabrasion or gentle physical scrubs when i feel that my skin is rough.
And then 1-2x a month I i use chemical exfoliating pads.
Just make sure to not overdo it kc hindi dn maganda :)
lezgo glass skin!!! ang glowing mo dito doc!😩❤
HAhhaah thanks, but d ko yan kaya gawin lagi 😆 i prefer less steps 😉
@@irenegaile medyo kain lang talaga sya sa oras doc no, and less is more padin!❣
@@abrahampinedacruz8830 pero sa mga malalamig na lugar at low humidity, nakakatulong talaga cya :) pero pag dito satin unless dry ka talaga, mejo marami mashadog steps hehehe
hi doc! where did you buy the cosrx essence po?
At beauty bar! ☺️ thank you! 🤗
Doc do i really need to go to dermatology to prick my acne because i think the erythromycin lotion doesnt work at all on my face
Yes, it would be best if you can consult regarding your skin condition.
Cleanse first, then apply Aha bha toner then apply vit c, then mositurizer, finally, sunscreen?
Is that correct?
can we apply peptide in the morning
Yes, in my opinion :)
Doc, what specific essence did you used po?
I think the cosrx snail mucin
Hi doc! Ok, so you need to post the products used in this vid ☺️
Hahahh cge add ko sa description soon :)
thanks for the tip!
@@irenegaile you and your aunt are the BBBEESSTT!! 💜
@@sscc888 salamat salamat 🥰🙏🏻🤗
Hi doc, waiting po ako sa description nyo kung anong mga products ginamit nyo sa vid na ito hehehe.
Tawang tawa ako sa Kingdom Dra. HAHAHAHAHA kasi tulad tayo un lang alam na kdrama
Hehehe dba?
Hi Dr., newbie here..
Just wanna ask what eye cream (anti-aging, wrinkles) you can suggest but still affordable in the market?
There are so many in the market and what to buy will always depend on your skin type and skin concerns. For specific recommendations i suggest a proper consultation so that your skin can be assessed and you be given the right product recommendations.
Hi, doc! Snail white gamit mong products dito? ♥️
I tried the glow tonic (AHA/BHA toner), ok naman
Hi po. Pwede po malaman kung Ano po brand yung serum? Thank you:)
Neostrata Tri-therapy lifting serum :)
galactomyces essence bad for skin having acne
Doc anong pong marerecommend nyong skin care Para sa mga acne prone with sensitive skin
ariana cabasal hello! Sensitive skin muna tayo. Usually ung nakaka experience ng sensitive skin is ung mga weak or compromised skin barrier - usually nangyayari ito kapag:
1. May skin condition that predisposes you to having sensitive skin, halimbawa atopic dermatitis, o kaya
2. You are using harsh cleansers kung saan natatanggal ung protective fatty acids ng skin mo, making it prone to irritation etc
Now since you have acne-prone skin, my recommendations:
1. Use mild/gentle cleanser that cleans as well as protects - ung hindi tight at banat ang pakiramdam pagkatapos maghugas
2. Go for moisturizers that are gel-based or water-based
3. Exfoliate regularly with chemical exfoliants containing salicylic acid or physical scrubs that are non-abrasive
@@irenegaile thanks doc ❤️💯👌 love lots and God bless
Love it 😍😍😍
thank you! :)
Doc ano po recommend neung products pampatanggal ng acne marks para s butas2 s mukha and redmarks..ty po s pagsagot.
Prim Mah hello :)
For flat marks na red or brown, they will fade naman with time and mawawala as long as hindi ka na nagkakaroon ng bagong pimples so importante dn na maprevent mo ung pagkakaroon ng acne.
Para naman sa mga “butas”, unfortunately walang products na pinapahid na pwedeng mag improve ng ganitong scars. U need to do procedures that stimulate collagen formation/remodelling.
Love Korean skincare and I also have filmed a video about it
Cool! Ill check out your video!
Hi doc, i just gave birth a month ago and i am currently exclusive nursing/breast feeding is it safe for my baby if i do this skin care routine? (My skin became dry when i got pregnant up to now) -thank you in advance. Just subscribe to your channel, very helpful and informative.
Hello! yes, this is ok just make sure that none of the products gets in contact with your baby because it might cause some skin reactions.
Just remember that Korean multi-step skin care routine is meant to moisturize so all the steps are perfect for dry skin. If you have normal, combination or oily, you might want to skip some of the steps especially if you find that it makes your skin too oily or that they feel too "heavy" on your skin. :)
Hi Doc, does vitamin C (serum, essence, etc.) helps fade dark spots or hyperpigmentation? Can it make the fading/healing process faster than just letting it fade alone?
Hello! Tooical Vitamin c is an anti-oxidant that protects our skin from the harmful effects of environmental stressors. It also helps brighten the skin (improve pigmentation), reduce fine lines and even out our skin tone.
Yes it helps make dark spots fade faster :)
@@irenegaile Thank you Doc 🙌❤️
Hi Dra. Sana mapansin, what is the best for hyperpigmentation from Eczema on my neck. I got it from Atopic Dermatitis thanks doc! ♥︎♥︎
I have a video or dark spots, but since may history ka ng eczema you should try muna ung mga non-irritating ingredients like niacinamide.
Dra.Gaile okay lang ba yun St. Ives na apricot scrub? If not what can you recommend? Thanks and regards.
Mashadong abrasive IMO -- though I used to use it before, now sa body ko nalang ginagamit :)
Baka try mo naalng chemical exfoliants -- AHA or BHA toners for example
Hi Dra! I'm a new subscriber po and so far dami ko na pong natututunan, what products or brand you can recommend po as exfoliator for dry and sensitive skin po? Thank you po. ❤️
Yay! salamat! my go-to exfoliant for sensitive skin would be lactic acid and polyhydroxy acids. pwede dn naman low concentration glycolic acid basta introduce it gradually into your routine.
Hi, Dr. Gaile! I just wanna ask lang po if meron po ba kayong Online or visual skin consultation? & How much? Thank you so much 😊❤️
Yes I do! pls get in touch with me via IG (@irenegaile) or FB. :)
@@irenegaile hi doctor can you please tell me what shampoo you use? Please
Everyday exfoliating with your exfoliating cleanser is a must po bah??
Depends meron exfoliating cleansers made of cellulose that are gentle enough to be used daily but i dont recommend using it daily especially if you have dry or sensitive skin :) 1-2x a week should be ok.
@@irenegaile how about like dove exfoliating cleanser with nutrium moisture? Is that ok or better use it twice a week?
@@melodymaeseballos1483 for body ba? Or for face?
@@irenegaile face po
@@melodymaeseballos1483 1-2x a week :)
DOC I LOVE YOU SO MUCHHH😭😭😭😭THANK YOUUU POO
BTW GRADE 12 PO AKO NOW DON'T KNOW IF FAMILIAR KA PO SA G12.NEXT PO NUN 1ST YR COLLEGE.
I wanna be a dermatologist ket laalke po ako
Suggedt ko po sana road to dermatologist or road about medical journey thank you po
Thank you pooo talaga doc love you docccc
Go for it!!! kaya mo yan!
Actually matagal ko na gustong gawin yan video na yan, isipin ko kung pano hehe
@@irenegaile
Thank you doc
Stsy safe and more videos to come po!
Hope to be a dermatologist someday!😍😍😍
doc yun derma clinic is different ba yan sa mga spa na may offer na different kinds of facial?
Usually iba :) unless the dermatology clinic also offers facials but ang gumagawa talaga are facialists and aestheticians.
Hi doc pareview naman po ng st. ives. Totoo ba na di maganda? Tia ❤😊
Depends on which particular product. I believe they have good products naman, the apricot scrub lng mashadong abrasive in my opinion and should not be used on the face especially by individuals with sensitive skin
@@irenegaile pwede po ba doc ilayer yung aha bha ng skin nail at vit. C tas moisturizer ng nuetrogena hydroboost, tas sunscreen sa morning??? Tia😍😘❤
I don't use sheet mask because of environmental problems but cream/wash off masks seems better
I would have to agree with you on that 🙏🏻
Hi doc, do you use ceramides in this video?
Doc ginagawa nyo po ba lahat ng steps in single night? Balak ko po kasing gawin yung hanggang step 5 eh 😇😇
Toph Beifong not all the time. Depends sa kailangan ng skin ko. If i feel im super dehydrated and parang dull ung skin ko ginagawa ko lahat. Kc ung korean skin care routine is meant to moisturize, kc dba sa korea dry and weather. Unlike dito satin na humid naman. Pero bare minimum na ginagawa ko sa gabi is double cleanse, toner and night cream :)
@@irenegaile ok po Doc... If gagawin ko po yung hanggang step 5...alin po yung pwedeng gawin don araw araw?dun po sa hanggang 5 steps?
I have glass skin ( oily 🤣)
Hi Doc, You look so much like a youger version of ms.ai ai delas alas.
Pang 4 ka na nagsabi nyan :)
in this video...
Doc do you have facebook? Para kung may tanong ako ma message kita. Sobrang helpful din yung mga videos mo. 😊
IG @irenegaile