Lolllllll I just tried this flow at 5:30 am, and the first time she said that, my head spun to the screen so fast 😂 I was groggy and had already forgotten Luna was there haha
It's so nice that you're including the traditional Sanskrit names of the poses. I believe it so important to respect where these asanas came from, we should be aiming to incorporate some more of the original culture into our practices! :) :)
Yes, thank you for including them! I love learning the Asana names. I'd really like to see them written out, be it in the video it in the description, as English (or Sanskrit) isn't my first language for me it can be hard to understand the names just hearing them
I was going to say the same thing! I really feel the energy when I repeat the Sanskrit names along with you. I’m slowly learning them. Thank you for making these videos. Ps, I love my dogs too, and they are waiting patiently on the other side of the door for me to out and pet them😉😂
i don’t often comment on these videos but i thought you might appreciate this- i began practicing yoga 4-5 years ago with the help of a local teacher. sadly he passed away around 2 years ago, and since then i’ve really struggled to find another yogi who could match the peaceful atmosphere he created in his classes- your videos are the closest i’ve come to it! so thank you for that, it means a lot to me x
I think I can officially consider myself an intermediate student :) I’ve been practicing with you almost daily since July! It has helped immeasurably through really difficult times: ending an unhealthy relationship, moving out of our shared home, and now trying to forge a new, healthy path for myself. Thank you so much for making these resources available to everyone.
It took me almost 5 months to be able to find my voice as we close class with an “ohm”. Has anyone else experienced this? I used to take comfort in the fact that Kassandra’s strong voice was there to help. I still do, but it feels so nice to close the class with confidence with her. Thank you for all of your videos, Kassandra!
My cat lays in the middle of the yoga mat while I'm in downward dog & sometimes she licks my legs lol. Luna is cute. I love seeing your cats too & I love your yoga.
Luna reminds me so much of my dog Manuka. She's the sweetest and is also all over me when I'm trying to get anything done -showing me the true meaning of patience.
Aw, Luna did a good job! Or at least in the edited version. 🤣 Having the pets around feels authentic. Frank (cat) and Olive (dog) practiced with me today. The cat is much easier! Thankfully today the dog was chill and off to the side, but that very often is not the case. And I cannot OM out loud or do anything like Kapalabhati, it riles her up. Great practice, it hit a bit of everything. ✌🏻
My dog stands guard when I'm laying on my back. About a foot from my (usually) right shoulder, and gets closer if I try to make movements. Since I'm doing Physical Therapy for that shoulder, kind of hinders the exercise. :)
I can see the trouble you had to go through with the editing, but I have to say, the beginning where Luna licks your face, made me so happy, so we definitely need to see that blooper reel! It's the kind of energy we need in 2020 or what's left of it. Also I have to say that class made me feel incredibly confident as none of the poses were overwhelming, i never broke a sweat, yet I feel stronger and more flexible. Keep up the good work, these last videos have been amazing!
I don't know if Luna will be invited back 😂 but this is a great morning yoga flow! I originally shared this on Instagram, come connect with me over there 😍✨bit.ly/ywkinsta *FOR EVERYONE ASKING, HERE'S WHERE I GOT THE YOGA PANTS👉 www.amazon.com/gp/product/B07QGD1R1P/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1
I just love your classes, Kassandra! I am a newer yoga teacher and really just took the YTT to get some accountability and consistency in deepening my own practice. Your classes, more than any that I've found on RUclips, is the perfect balance of peaceful, down-to-earth, and accessible. I love your cues and continue to learn more and more as I bounce around your huge library of videos. Thank you so much!
Oh my god, Luna is so sweet... and you are so beautiful 😻 these colours you are wearing today suit you so well and you are really radiant too! Thanks for this nice practice! Namaste! 💙🙏
Kassandra, this was a wonderful routine! Ive been following you for about 2-3 years. I always come back to your channel for Yoga. Your routines are quality, and your presence is peaceful and supportive. Perfect atmosphere, and a peaceful, engaging flow. Luna is adorable, I'm glad she got to be part of my morning 🥰 thanks for the smiles and positivity. You're the best!
One of my favorite yoga sequences ever. Luna was a good addition. My cat tries to do downward dog or he squats under me during my planks when I practice. Deep stretches in this one, but the flow prepared my muscles for them.
Absolutely LOVE the puppy disruptions and imperfections of this video!! Unedited would have been amazing too! You always tell us we have nothing to prove and to accept imperfections and mistakes in our practice - you BEING that message is extra powerful because its REAL 🥰 Because real is ALWAYS imperfect! 🙌🥰
Great class! I was happy to see another 30 minute full body class, it was what i was asking for - you must have felt my vibration! It was the perfect length, i still had time for a meditation class after this yoga class. It was a good overall body stretch and strengthen class. I liked the sequences, they flowed well and i liked the variations you did on some of the moves - you did one of my favourite moves, yogi squat. The pace was perfect, a nice ease into it and time to get into each move. I loved that you said the actual names of the moves, it helped me to keep learning the language of yoga. I also liked the time in savasana to re-centre and loved the chant of OM at the end, which helped to also centre, ground, calm and align with myself and Source. Yes, carpet is a challenge, that's what i have in my place too. Luna was precious and it was fun to have Luna join in and all your pets when they do. I love when my cat joins me and yes it can be less or more disruptive depending on the pet. A blooper video would be fun to watch! Thank you Kassandra for all that you do! Have a wonderful day. Namaste.
I liked Luna in the video. She is very cute and brings lots of warmth and joy to the practice. Please keep her in your videos. Namaste for this practice 😊❤
I loved the class with Luna!! You are the best Kassandra & you have no idea how your classes have saved my sanity through this crazy time in our lives. Thank you!!
First intermediate video for me, following a couple months of beginner videos. I actually kept up! Love that I have yoga back in my life, after 40 years. Thanks Kassandra 😊 You make great videos.
Loved having Luna in the room! Many of us at home have the struggle of our pets trying to play while we practice so it was nice to see it happening to others
Kassandra, please please please keep using the Sanskrit names of poses! It truly does help me so much during my practice I like to chant them after you say them to try and remember them. It is very grounding. Much love❤️❤️❤️
This went really well! It’s like my 5th time doing yoga 😂 I’m over weight but I still felt confident and excited to do this. Trying to do yoga a couple times a week, I just had a baby so mental health is important ❤️ thank you
The fact that youmre using Sanskrit names for the asanas is just incredible. I have made it a point to google the names, learn the them and repeat after you everytime i practise with you. I have already learnt so many names. It’s just amazing. Luna was a special treat. Amazing flow 💓
I do this class often and love it each time! From one doggie mama to another, the more you practice your your dog, the less they’re interested in mauling you while you do a yoga practice…. Just takes time! Your dog Luna looks just like our Maya that passed away last may.
I loved practicing with you and Luna today! She's adorable! I always practice with my senior dog next to me. He sleeps all the way through but he's such a reassuring presence.
Great 30min class. My two blind jack russels join me every morning for yoga on their mat. They have got to know your voice so well over the last 5 yrs! They always join me at Namaste 😊
OooohmiGoodness , thank you So Very Much, I Absolutely LOVE LOVE LOVE Luna!!! What a Sweetheart! And , she's so Playful too , Playful and Beautiful. She's Amazing, You're Amazing , thank you SO SO much for allowing her to join . I LOOOVE You Luuna !! 🐶❤️🩹❤️♥️❣️🐾🐾🐾
Loved this thank you. My dog tries to help me with my yoga practice as well. It is nice to see that I’m not alone with trying to keep him happy and stay in my poses and focused. He does enjoy meditating with me. Calms him as well as me. Thank you. Namaste
I am laughing out loud with the video paused right where Luna is magically erased out of yoga class ! Usually if I comment it’s after class , to thank you for how I feel; today, I thank you for a much needed belly laugh, and now, I will resume class. Thank you to both kassandra and Luna.❤❤
Hi Kassandra, just want to thank you for all these yoga videos. I have been following your videos for about 3 years now. Your videos are my go-to yoga videos. I love your routines, calm presence and soothing voice. Again, thank you so much! You have blessed so many people, including myself with your videos. 💕
Thank you for being an inspiring yoga teacher and for bringing the best daily yoga practices into my life. I truly love your yoga. All the best for you and greetings from Berlin.
Thank you, Kassandra and Luna! My dog Kevin slept through it all . . . PS I love your warm colors--the sheers and the outfit. It is fun to see you making your house your home.
Thank you Kassandra! I practice with you every morning, it's my reason for getting up (that and my morning cappuccino). ;) I really like when you add unusual poses to keep things interesting. And your animal friends make me happy. I'm always looking for new videos and loved your recent live class, please do it again soon!
Thank you Kassandra! For the first time in my life I am practicing Yoga every day consistantly. I look forward to it every day and I can feel how my body and mind is changing. Love this class.
Luna is so cute! This practice was amazing! Just what my body and mind needed today! Thanks again Kassandra! I appreciate you very much! Namaste ‘! 🙏🏽❤️🤗
Goodmorning! My first intermediate yoga class after your 10 min morning flow that I do every day...went well.I am proud of myself and had fun😀 The last sitting poses were impossible, I am 64 and already glad I got the rest good. Sometimes I add an afternoon 30 min class too. Love the atmosphere, ypur voice is very calm and you explain very well throughout the flow. Keep this great work up! Thankyou
Oh my goodness, I’ve been watching your videos for months now, and this is the first one I’ve seen with Luna. Definitely bring her back, she is a delight! ❤❤❤
I looooove pets joining with the yoga. It makes it even more fun!! Beautiful Luna. Thanks you so much for all your videos! I am doing a lot of yoga with you!! I love your classes!.
Love this class. Great to see Luna, too! I practice yoga with my two dogs. They like watching you and in the beginning would be all over me, but now they only get excited with the Ohm Chant. They'll get in my face and sometimes howl.
Hey Cassandra! I have been following your channel since the beginning of the pandemic. Consequently, a big believer now in yoga at home! Anyway, I've participated in literally hundreds of your videos. This one was my favorite and not just because of Luna! I really loved how deep we got into our hips, and I always love balancing poses. Thanks for being such a breath of sunshine. And kisses to Luna.
I kept thinking you were saying "good girl" to me! Nice feedback lol
hahaha
Lolllllll I just tried this flow at 5:30 am, and the first time she said that, my head spun to the screen so fast 😂 I was groggy and had already forgotten Luna was there haha
🤣🤣🤣🤣🤣🤣
You’re really the Queen of Sequencing - all your sequences are so well put together, make totally sense and just feel sooo good 👑 💗
Agreed! 💙💚
It's so nice that you're including the traditional Sanskrit names of the poses. I believe it so important to respect where these asanas came from, we should be aiming to incorporate some more of the original culture into our practices! :) :)
I felt so proud of you for saying Sanskrit word. Even though I have learned it in my childhood but still can’t speak like you . 👏👏👏👍
I'm working on it 😊
Yes, thank you for including them! I love learning the Asana names. I'd really like to see them written out, be it in the video it in the description, as English (or Sanskrit) isn't my first language for me it can be hard to understand the names just hearing them
There's a big energy when she says it, too!
I was going to say the same thing! I really feel the energy when I repeat the Sanskrit names along with you. I’m slowly learning them. Thank you for making these videos.
Ps, I love my dogs too, and they are waiting patiently on the other side of the door for me to out and pet them😉😂
i don’t often comment on these videos but i thought you might appreciate this- i began practicing yoga 4-5 years ago with the help of a local teacher. sadly he passed away around 2 years ago, and since then i’ve really struggled to find another yogi who could match the peaceful atmosphere he created in his classes- your videos are the closest i’ve come to it! so thank you for that, it means a lot to me x
I think You should bring Luna to every yoga class. She is a furry ray of sunshine. I kept smiling all through the entire practice. :)
I think I can officially consider myself an intermediate student :) I’ve been practicing with you almost daily since July! It has helped immeasurably through really difficult times: ending an unhealthy relationship, moving out of our shared home, and now trying to forge a new, healthy path for myself. Thank you so much for making these resources available to everyone.
I woke up this morning thinking, “I would love a new morning yoga routine today” and I opened up RUclips to find this. Thank you 🧡
Great synchronicity!
Literally me rn. Starting my Halloween 2020 right 🎃🧘🏽♀️
Me too! Grateful
Same here!
Me too!! And I also have a dog who likes to join me 💕
It took me almost 5 months to be able to find my voice as we close class with an “ohm”. Has anyone else experienced this? I used to take comfort in the fact that Kassandra’s strong voice was there to help. I still do, but it feels so nice to close the class with confidence with her. Thank you for all of your videos, Kassandra!
My cat lays in the middle of the yoga mat while I'm in downward dog & sometimes she licks my legs lol. Luna is cute. I love seeing your cats too & I love your yoga.
Head butts & side slams from one & laying on back exposed belly cuteness from the other. Animals make yoga more fun & challenging.
Luna reminds me so much of my dog Manuka. She's the sweetest and is also all over me when I'm trying to get anything done -showing me the true meaning of patience.
Aw, Luna did a good job! Or at least in the edited version. 🤣 Having the pets around feels authentic. Frank (cat) and Olive (dog) practiced with me today. The cat is much easier! Thankfully today the dog was chill and off to the side, but that very often is not the case. And I cannot OM out loud or do anything like Kapalabhati, it riles her up. Great practice, it hit a bit of everything. ✌🏻
Oh yes the unedited version was quite different haha
@@yogawithkassandra In my experience, once I've practiced yoga around a dog a few times they start to chill out.
My dog stands guard when I'm laying on my back. About a foot from my (usually) right shoulder, and gets closer if I try to make movements. Since I'm doing Physical Therapy for that shoulder, kind of hinders the exercise. :)
I vote for having the lovely Luna in every episode. What a beautiful little soul!
Goodmorning Kassandra! Thank you for this vid
Totally relatable with the props thing😂
I can see the trouble you had to go through with the editing, but I have to say, the beginning where Luna licks your face, made me so happy, so we definitely need to see that blooper reel! It's the kind of energy we need in 2020 or what's left of it. Also I have to say that class made me feel incredibly confident as none of the poses were overwhelming, i never broke a sweat, yet I feel stronger and more flexible. Keep up the good work, these last videos have been amazing!
I don't know if Luna will be invited back 😂 but this is a great morning yoga flow! I originally shared this on Instagram, come connect with me over there 😍✨bit.ly/ywkinsta *FOR EVERYONE ASKING, HERE'S WHERE I GOT THE YOGA PANTS👉 www.amazon.com/gp/product/B07QGD1R1P/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1
That is an awesome class I enjoyed it really much thank you 👏
And pleaaaase keep Luna she's so cute I can't 😍
Loved seeing Luna! And you did a great job with the edits. ;)
Luna is adorable :))
Best morning practice to start me on my journey. Thank you Kassandra. Much love. Namaste
luna was great! have her again
The pet brought million dollar smile on your face and our faces too.
What a soothing yet invigorating flow, Kassandra. Thank you for sharing your personal, intuitive practice here!
I just love your classes, Kassandra! I am a newer yoga teacher and really just took the YTT to get some accountability and consistency in deepening my own practice. Your classes, more than any that I've found on RUclips, is the perfect balance of peaceful, down-to-earth, and accessible. I love your cues and continue to learn more and more as I bounce around your huge library of videos. Thank you so much!
Oh my god, Luna is so sweet... and you are so beautiful 😻 these colours you are wearing today suit you so well and you are really radiant too! Thanks for this nice practice! Namaste! 💙🙏
Thank you 😊
Kassandra, this was a wonderful routine! Ive been following you for about 2-3 years. I always come back to your channel for Yoga. Your routines are quality, and your presence is peaceful and supportive. Perfect atmosphere, and a peaceful, engaging flow. Luna is adorable, I'm glad she got to be part of my morning 🥰 thanks for the smiles and positivity. You're the best!
One of my favorite yoga sequences ever.
Luna was a good addition. My cat tries to do downward dog or he squats under me during my planks when I practice. Deep stretches in this one, but the flow prepared my muscles for them.
i definitely want to see LUNA AGAIN!!!! PLEASE !! LOVED THIS
Initially I felt resistance to this one. So much was released and I’m so glad I stuck through to the end. Luna and you are adorable
Absolutely LOVE the puppy disruptions and imperfections of this video!! Unedited would have been amazing too! You always tell us we have nothing to prove and to accept imperfections and mistakes in our practice - you BEING that message is extra powerful because its REAL 🥰 Because real is ALWAYS imperfect! 🙌🥰
Great class! I was happy to see another 30 minute full body class, it was what i was asking for - you must have felt my vibration! It was the perfect length, i still had time for a meditation class after this yoga class. It was a good overall body stretch and strengthen class. I liked the sequences, they flowed well and i liked the variations you did on some of the moves - you did one of my favourite moves, yogi squat. The pace was perfect, a nice ease into it and time to get into each move. I loved that you said the actual names of the moves, it helped me to keep learning the language of yoga. I also liked the time in savasana to re-centre and loved the chant of OM at the end, which helped to also centre, ground, calm and align with myself and Source. Yes, carpet is a challenge, that's what i have in my place too. Luna was precious and it was fun to have Luna join in and all your pets when they do. I love when my cat joins me and yes it can be less or more disruptive depending on the pet. A blooper video would be fun to watch! Thank you Kassandra for all that you do! Have a wonderful day. Namaste.
I liked Luna in the video. She is very cute and brings lots of warmth and joy to the practice. Please keep her in your videos. Namaste for this practice 😊❤
Thanks for including Luna for some extra smiles and giggles! Really loved this practice too. Namaste.
I loved the class with Luna!! You are the best Kassandra & you have no idea how your classes have saved my sanity through this crazy time in our lives. Thank you!!
More like this. Love the 30 minute flows! Thank you!
First intermediate video for me, following a couple months of beginner videos. I actually kept up! Love that I have yoga back in my life, after 40 years. Thanks Kassandra 😊 You make great videos.
I love all the hip stretches that you do. They target all the areas I am interested in! Thank you so so much!! Also love your pets in your videos!
Loved having Luna in the room! Many of us at home have the struggle of our pets trying to play while we practice so it was nice to see it happening to others
Kassandra, please please please keep using the Sanskrit names of poses! It truly does help me so much during my practice I like to chant them after you say them to try and remember them. It is very grounding. Much love❤️❤️❤️
Hi Alina! From one Basque chick, me, to you! Namaste .
@@mariei.5895 wow!!! That is so amazing you’re right I am basque!! :) Namaste❤️❤️ your comment made my day.
I love this idea!! Im going to start doing the same ❤️
What's not to LOVE about this routine. The flow, the poses, the lovely colours and of course Luna.Thank you.
This went really well! It’s like my 5th time doing yoga 😂 I’m over weight but I still felt confident and excited to do this. Trying to do yoga a couple times a week, I just had a baby so mental health is important ❤️ thank you
Loved this challenging class accompanied by Luna. It helped me smile throughout! Yes! for Luna!
This was an incredible flow. It has really energised me and removed all the kinks and aches in my body.
I love your practice and I do one of them every morning Monday through Friday and have for the last several months. It’s changed my world ❤❤
Loved this! I really like your use of the sanskrit names for the poses 🥰
I loved this morning practise. And Luna is just adorable. With my dog or cat in the room it's always a challenge to do yoga.
The fact that youmre using Sanskrit names for the asanas is just incredible. I have made it a point to google the names, learn the them and repeat after you everytime i practise with you. I have already learnt so many names. It’s just amazing. Luna was a special treat. Amazing flow 💓
it went great with Luna as well. You are unstoppable. Thank you once more. It was a great beginning of the day
"We love your dog - so cute and funny." - Dylan, 6 year old yogi
Thanks for letting Luna in for this one! What a good girl ❤ Bless her and all the best luck to her owner!
Absolutely love doing your RUclips classes. So grateful for the flies, the stretches, your easy going instructions. Namaste
I was stiff and sore from last night's run. Much better now, thank you. I am blessed by these practices.
This is probably my favorite flow! I do this at least 2x weekly. Love the structure and the poses. Square with a twist is one of my favorites too!
I do this class often and love it each time! From one doggie mama to another, the more you practice your your dog, the less they’re interested in mauling you while you do a yoga practice…. Just takes time! Your dog Luna looks just like our Maya that passed away last may.
This half frog half bow posture is amazing ! So is the twisted square. Loved it !!
Thank you Kassandra!! and
I love to see Luna around!!
Please do more workouts with Luna, she is so precious and I feel so much happier when I see dogs or cats in yoga videos!
So refleshing! Doing yoga with the dog makes me smile and happy💕
I loved practicing with you and Luna today! She's adorable! I always practice with my senior dog next to me. He sleeps all the way through but he's such a reassuring presence.
Absolutely loved this practice and Luna brought great joy and laughter!! Thank you Namaste 🙏 ❤
Your class was excellent. I also loved having Luna around. Please include her in more videos. She is absolutely cute!
Great 30min class. My two blind jack russels join me every morning for yoga on their mat. They have got to know your voice so well over the last 5 yrs! They always join me at Namaste 😊
I just completed my first intermediate. Thank you for this Kassandra. I feel energy coursing through my legs and body. God bless
OooohmiGoodness , thank you So Very Much, I Absolutely LOVE LOVE LOVE Luna!!! What a Sweetheart! And , she's so Playful too , Playful and Beautiful. She's Amazing, You're Amazing , thank you SO SO much for allowing her to join . I LOOOVE You Luuna !! 🐶❤️🩹❤️♥️❣️🐾🐾🐾
Loved this thank you. My dog tries to help me with my yoga practice as well. It is nice to see that I’m not alone with trying to keep him happy and stay in my poses and focused. He does enjoy meditating with me. Calms him as well as me. Thank you. Namaste
I love seeing your pets and I especially loved seeing Luna!
I LOVE these intermediate classes. More intermediate and advanced please! Good challenges!
Thank you for a routine without too many forward folds. I have the dreaded yoga butt injury and I really appreciate broad practices such as this one.
SO adorable when it cuts to her sitting in your lap!! I love your classes! THANK YOU!
Me and my 10 year old loved seeing Luna - she's so sweet! : ) Thank you so much for a wonderful practice!
I have been following you for a few months now and you have changed my relationship with my body! I am grateful for your videos
I've done a number of your videos over the years. This one popped up on my sidebar this AM, and I REALLY enjoyed it too. Thank you!
Luna was Lovely. Thanks for including her.
I am laughing out loud with the video paused right where Luna is magically erased out of yoga class ! Usually if I comment it’s after class , to thank you for how I feel; today, I thank you for a much needed belly laugh, and now, I will resume class. Thank you to both kassandra and Luna.❤❤
Over the past few years I've done this exact yoga class many times. Best morning yoga video on RUclips! Thank you so much!
Luna is so cute. Many thanks to you. Тhanks то your chanell and daily practicing yoga, finally I have relief of constant lower back pain.
Hi Kassandra, just want to thank you for all these yoga videos. I have been following your videos for about 3 years now. Your videos are my go-to yoga videos. I love your routines, calm presence and soothing voice. Again, thank you so much! You have blessed so many people, including myself with your videos. 💕
Luna's sounds effects were helpful and active pets in yoga videos. Maybe she can demonstrate a few poses. Great flow and cues!
This was my fav one!!! My dogs play with me too! LOL
Absolutely loved the real life of practicing with an animal present! Great class; challenging and feel stronger!
Nooo please keep Luna! I love her there and makes the classes more fun and loving hahaha❤️
Thank you for being an inspiring yoga teacher and for bringing the best daily yoga practices into my life. I truly love your yoga. All the best for you and greetings from Berlin.
This class was so amazing! Luna was a sweet star addition!
Love the 30ish minute intermediate morning flows, keep 'em coming!! And we absolutely need MORE Luna!!! 🐕 😂🤣
Thank you, Kassandra and Luna! My dog Kevin slept through it all . . . PS I love your warm colors--the sheers and the outfit. It is fun to see you making your house your home.
Thank you Kassandra! I practice with you every morning, it's my reason for getting up (that and my morning cappuccino). ;) I really like when you add unusual poses to keep things interesting. And your animal friends make me happy. I'm always looking for new videos and loved your recent live class, please do it again soon!
Thank you again Kassandra, I wake up with your classes every day, and they make me feel wondeful!! Good day to alll of you!!! ❤❤❤
Luna was actually a pretty good girl! Nice class. Felt really good this morning!
Thank you Kassandra! For the first time in my life I am practicing Yoga every day consistantly. I look forward to it every day and I can feel how my body and mind is changing. Love this class.
Twisted square....! I love that after 22 years of yoga practice I can still get a new pose that feels so new and challenging!
Luna is so cute! This practice was amazing! Just what my body and mind needed today! Thanks again Kassandra! I appreciate you very much! Namaste ‘! 🙏🏽❤️🤗
Loved seeing Luna during the practice! Wouldn't mind seeing her in more of your yoga classes, she is so adorable!!
Goodmorning! My first intermediate yoga class after your 10 min morning flow that I do every day...went well.I am proud of myself and had fun😀
The last sitting poses were impossible, I am 64 and already glad I got the rest good.
Sometimes I add an afternoon 30 min class too.
Love the atmosphere, ypur voice is very calm and you explain very well throughout the flow.
Keep this great work up!
Thankyou
Thank you! I loved having Luna along.
Oh my goodness, I’ve been watching your videos for months now, and this is the first one I’ve seen with Luna. Definitely bring her back, she is a delight! ❤❤❤
I looooove pets joining with the yoga. It makes it even more fun!! Beautiful Luna. Thanks you so much for all your videos! I am doing a lot of yoga with you!! I love your classes!.
I loved seeing Luna! Even though it didn’t go as planned, it was natural! She looks just like our Maya who passed away last year 🥰
I loved doing yoga with Luna. She pretty does what my dog does when I practice.
Luna definitely made me smie! Thanks for a wonderful practice ❤
This is my favorite class ever. I've been doing it every day for the past 3 months :)
Love this class. Great to see Luna, too! I practice yoga with my two dogs. They like watching you and in the beginning would be all over me, but now they only get excited with the Ohm Chant. They'll get in my face and sometimes howl.
Hey Cassandra! I have been following your channel since the beginning of the pandemic. Consequently, a big believer now in yoga at home! Anyway, I've participated in literally hundreds of your videos. This one was my favorite and not just because of Luna! I really loved how deep we got into our hips, and I always love balancing poses. Thanks for being such a breath of sunshine. And kisses to Luna.
Love yoga with you, yoga with Luna, yoga with all in this community. Thanks!
Nice sequence and challenging at the end with the hip stretches. Luna's contribution was awesome. I practice with my dog everyday. 🐕
This was such a fun and wonderful practice to start the week! Absolutely loved Luna trying to hog your attention, so cute! Thank you so very much! 🙏💖
I loved that practice. Luna is adorable.