Chapter 6 - The Cardiorespiratory, Endocrine, and Digestive Systems
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- Опубликовано: 13 июл 2024
- Chapter 6 of the 7th edition of the NASM Essentials of Personal Fitness Training manual dives into 3 major systems of the body: the cardiorespiratory, endocrine, and digestive systems. Each system is broken down so the fitness professional understands how each system works, but also how exercise will affect them.
I am so grateful for the fact that someone is providing free and quality education on personal training. God bless you and have a great day good sir!!
you are such a blessing for us who are struggling with reading through the content. thank you!
These videos are amazing for someone who hasn’t done any types of schoolwork for decades. I just wish all these chapters were printable 😞 but realize the work you have put into this is awesome
Man thanks for this new video. Studying more and I'm glad this was recommended.
I'm glad it helped. The new 7th edition book is great with more detail. I actually wrote chapters 13 and 21 for the new edition.
this is so helpful! i cant focus with only reading the text book, listening to you talk about the content is so much more engaging! thank you!
Will you be going over every chapter. This is so much better than trying to read the book
@codystinson Yes. They all will be uploaded by about 2 weeks if not less
@@DrJeffWilliams thank you so much. I have been going over the 6th edition but I feel like the 7th edition will be better so I can take the notes then read the chapter
@@codystinson8019 just so you know. You can no longer take the 6th edition test. It was phased out as of Aug. 31.
@@DrJeffWilliams I was aware I just figured it would be close to the same information.
Chapter 5 and this chapter have been a huge help so far thank you so much. Is there a way to access these powerpoints? Or did you make these yourself? I learn much better from powerpoints than trying to read the text and take notes
Please feel free to email me at williamsajeffrey@gmail.com and I’ll send them
Yes! I reached chapter 5 and I was like "oh no." Then I found these videos and finally! I'm getting it 😅
19:59
hey jeff do u have any tips for remembering all these components of the endocrine glands
This is a tough one, but make sure you know insulin and glucagon very well for your test. As far as the rest go, I would focus on growth hormone, testosterone, estrogen, and cortisol as well. IGF-1, T3, and T4 are not as prevalent on tests. The others would be the catecholamines of epinephrine (adrenaline), norepinephrine (works with epinephrine), and ACH. Those would be a better focus versus trying to remember each. If you want to remember each, I suggest you make flashcards and state where the hormone is made and what it does, then on the other side, the name.