Chapter 22 - Introduction to Exercise Modalities | NASM CPT

Chapter 22 of the NASM Essentials of Personal Fitness Training manual aims to apply the concepts of exercise modalities to better expand the trainer toolbox. Topics like exercise modes and selections, wearable device, and best practices are discussed in this video.

[@minhlam2276]

Thank you so much Dr. Jeff, I just finish your playlist today it a pleasure to work with you through my CPT journey, thank you for doing these kind of video it very helpful!

[@leobarcelosss]

thanks for the video 🙏

[@fitme4965]

Thank you, Dr. Jeff. You are very good at what you do. I really like your style of teaching and explaining the content. Keep up the good work!!

[@DrJeffWilliams]

Thank you for the kind words! Glad I could help!!! Good luck

[@ahmedlamino5230]

Thank you ❤❤❤