Chapter 2 - Biomechanics of Resistance Exercise | NSCA CSCS

This is Chapter 2 in the series for the National Strength and Conditioning Association's (NSCA) Certified Strength and Conditioning Specialist (CSCS) certification. This chapter explains biomechanics using levers, planes of motion, and muscle structure. The remainder of the chapter talks about strength, power, and some concerns while training for strength.

[@praveenchauhan613]

best expalanation ever available on youtube pls upload chapter 3 video sir

[@umangbhattarai2432]

Wonderful explanation

[@praveenchauhan613]

please upload next video

[@paige1857]

Hi Jeff, do you have PPTs from these textbooks I could pay you to send? I am teaching a course on this this semester.

[@shivasingh7146]

Hello sir
When next chapter is coming

[@DrJeffWilliams]

Hello. These are coming out slow and steady. I apologize. I took on a new job so it has slowed video production some. I hope to get a few more chapters up shortly.