20 MINUTE WALKING AT HOME | 1 MILE WALK | WALKING WORKOUT | IDEAL FOR WEIGHT LOSS AND HEALTH
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- Опубликовано: 6 май 2020
- At Home 20 Minute Indoor Walking Workout for Weight Loss and Health
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Хобби
Hope you are all staying safe at home, and in this video I wanted to bring the sunshine to your front room. Hope you like it. Love Lucy
Thanks love ur videos
Thank you so much
Thank u❤️..... Mam plz give some upper body workouts like for reducing shoulder size...
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Lv from Pakistan
Hi lucy i suffer from anemia and low blood pressure and even though i love my weights workouts at home sometimes i struggle with energy. Today i challenged myself to do this work out and i did it 😊 im proud of myself and i feel great. I love your workouts thank you so much for all you do ❤ lots of love from Australia 🇦🇺
Try a tablespoon of black strap molasses every day. You'll feel better
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I love all of these workouts that you're doing from home, Lucy! Thank you so, so much. They are so motivating!
Yay! Thank you Lucy! Love these 1 mile walking workouts.
more of these please, i love them. Thank you so much for doing this Lucy i really appreciate this!!
Like these walking workouts Lucy thanks for making these vidios as I've been self isolating now for 10 wks xx
Loveeeee this. Will do this workout when I don't feel like doing anything crazy or really high intensity
Love love love. Saw this while i was sitting on the sofa lazying around 🙈. And thought yes lets have a little walk! Bwoy that was a nice little challenging walk! I broke a sweat which i love in a short time! I love ur vids they have been keeping me going in this hard time! Thank u Lucy 😘
Really love this, thank you so much for getting me motivated to move again. Would love more of these please 😀
LOVE, LOVE, LOVE THIS NATURE WALK..MORE PLEASE!!!!!LOVE YOU LUCY
Great virtual walk. Love these vids! And thank you for filming ‘cause some of these hills look really challenging. 😬🙂
Thank you, Lucy! You are such a lovely trainer!
loved it...i'd already been out on my walk today but did this to get some more steps in- defo felt burn in my legs! i don't know how accurate by wathc is but it says i did 1966 steps in this workout. Thanks Lucy :D
Really enjoyed all the workouts I've tried so far. Thank you Lucy.
I’m so excited to do this tmrw morning! Thanks!
Great video! Thanks for the inspiration!
Wnother great walking workout, thank you! You are my favorite workout-youtube chanel. Thank you, Luciy!
Thank you Lucy, love the scenery and your motivational advice. Will track distance tomorrow. Added this to my existing Lucy workouts 😄
Thank you 😊 this one is amazing I love the scenery!
Just completed this workout, loved it! Enjoy doing all your workouts.
Oh I see your cat is walking with us 😻😻 I love this virtual walks!!!!!
Thank U Lucy, my online trainer. This was so much fun🤾🏾♀️
Hello Lucy and all who are working out at home. I did this workout for the first time just now and totally loved it. The ambience and nature included in this feelgood video has started my day with a beautiful high. Keep up the great work Lucy and really looking forward to the next Walking Workout in your local area. The fields near you are calming and very peaceful, well done.
This was WONDERFUL!! Thank you Lucy! 💠
Another great and fun workout...Just what I needed today something short but efficient !
Such a nice 1 mile walk...thank you so much!
Just finished, I enjoyed it so much and feeling a good workout in my legs too. Great great great, thank you so much, Lucy, for that beautiful walk with you. Smiling girl here 😁🥰❤🌞
💜 your cat!!! 💜💙these scenic ones!!!!thank you!!!
Oh wow great workout! I enjoyed it and will do it often, thank you.
Absolutely Amazing Thank you Lucy......Eunice
Excellent workout- thanks for posting
I will add this with your other recent walks tommorow thxs lucy i love them xxxxxxxx
Lucy, your workouts are the best plus they are actually fun to do. Thanks.
I love you, Lucy! Thank you for an incredible, virtual workout.
Love this, first time doing this today!
Love your videos. Really great workouts at home. Thanks.
Thanks for offering this! I use it on my treadmill.
Three thumbs up keep
Making these its my fav doe my kneeea
Wonderful! Thank you!
Always a good workout!! Thank you
Loved this "outside" walk. Per my Fitbit it was .72 of a mile. Ok for getting my day started and will do a bit more this afternoon! Love love your workouts
I enjoy this walk, quick coffee break from work. Thank you for amazing videos
I love your channel and videos!!
Excellent. I found some of these exercises very good for my balance, which I need to work on, so will definitely be doing this work out even when we are able to go out and about again. Thank you so much. 🦋
My mum is having to self isolate for 12 weeks. She’s loved these workouts and getting to see the scenery you have seen on your walk. Thank you. Please can we have more of these? x
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Thx, for the workouts they are great...stay safe you too..❤❤
Thanks Lucy! 💕
This is brilliant. More of these please
Loved it!🥰
T.y. so much amazing, beautiful Lucy! Love your creativity, smile, and I love how you are bringing nature to us!
Love this Lucy. Thank you so much😘
i downloaded a few of your videos.. just did this one... it was great... i am adding this to my favorite videos and will do others other times... thanks so much.
Day 22 complete - love this one Lucy - thank you
Thanks Lucy!
Thanks for reminding me of what the outside looks like 😂love all of your workouts
THANK YOU!! These virtual walks with the beautiful scenery are sanity savers in this crazy time!
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Thank you these are great especially at this time😊
Was exactly a mile for me! Amazing thank you! ☺️❤️
Just done this loved it, what a lovely place to walk ❤️
Love love the virtual workouts! Keep them coming!
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I needed no jumping today due to hip pain. I pulled up this video and had a very effective 20 minutes! It really gets heartrate up. I went in thinking I can't do much today, but ended up a real cardio workout. Thanks so much Lucy! You are a wonderful blessing to us ❣🥰
Enjoying your workouts so much- thank you! Love the outdoor scenes, AND your inspirational words of encouragement! You are the best, Lucy!! 😘
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Thank you for this, I've been following the February challenge after no exercise in about 4 months, I'm a big girl so its always challenging but I'm feeling really proud of being able to do the full workout with a short 30 second water break mid way and nailing both of the full two minute jogs looking forward to march's challenge too :)
Loved the cat passing by behind her!
Thank you so very much, Lucy, for adding to your incredible collection during these challenging times! Exercise is an antidote to my anxiety and stress.
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Thanks Lucy, did we need that walk in the sunshine.....stop raining!!!!
Excellent Excellent Excellent. 💪👍👊. Thank you. Love Tamson😇❤
Wowwww thank you Lucy ❤️
I LOVE all your walking videos!
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new day and new workout- high 5 Lucy you are the best x
please keep making this type of walking video with the footage from the trails, I live in a place where its not really safe to walk outdoors also I like to listen to bird noises while watching your video it really makes me feel like I can actually go outside
You're right, I did love it! What a beautiful path, especially the part through the woods where we did the kick and punch!
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Perfect for a Lazy Sunday when I’m full on a Mother’s Day meal lol
Awesome walk! Need my steps today so thanks Lucy!
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Love It thanks again👍👍👍
Lucy. U r so amazing. I am following ur exercising videos and getting amazing result. I am 85kgs now after my delivery, now trying hard to reduce it. Ur videos are really helping me and feel like doing under a personal trainer. Thank u so much.
would love workouts for PCOS :) loved this one of course! Walking ones are my favourites :)
Really like the indoor walking videos.
I like this, Thank you. am watching from Finland.
Your book came in the post today 😍👍🏽
Love it. Finished
Lucy your the best thank you
hey from germany! thanks for all you do! you're making want to get healthy and be myself. i look forward to your videos every day!
Hello!! You're welcome💗💖 Yay!!💕🌟💗💞 Lucy💋💋
Lucy, think you for the virtual walk and encouragement. You’re awesome!
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Great creative video!
Done... Thanks lucy... 💙💜
Hi Lucy, loving the videos and motivation. Please can you make a video about how to strengthen your core? X
Lucy!! I am very fond of your helpful RUclips videos to help us through these times! I was just wondering, could you post some ground exercises? I really felt the workout from the ones you did. Just asking, you absolutely do not have to post them :) xx
Thanks Lucy this walk was even better than your last one ☺️ the sky is spectacular 😊😊 🌤️
Lots of love from india u r just great lucy thanks for all ur 7 day challenge workout 🙏🙏
Thank you..love you
Thanks a lot Lucy's 😍
Tagged this onto the full body workout this morning ☺
Thank you, Lucy. I enjoyed this workout and the beautiful outdoors. 💕
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How special that you tailored the workout moves to the phases of the walk. Super fun, thank you!
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Hi Lucy, this is a brilliant workout! I really enjoyed it. I wish you would do a live in-person event in London one day! I will definitely join you if you have an in-person class!
I really like these walking workouts, thanks 😁
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Yay!
@@lucywyndhamread according to my phone 1324 steps. You are the best. I love working out with you. 6 times now. Yes!
you're videos are great. Giving my treadmill a break. Doing several of your videos to tone and build up and lose weight. Keep these all on-line. Thanks.
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Love your indoor/outdoor workouts, Lucy!
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yes oke ... vidio.. 😍😍😍