20 Minute Walking Workout for Weight Loss | Walk at Home Full Body

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  • Опубликовано: 15 янв 2024
  • Welcome to Moore2Health, your go to destination for fitness and well being! Today I’ve got the perfect solution for staying active during the winter chill with this 20 Minute Walking Workout.
    ❄️ Embrace the cold with a workout that's sure to keep you moving and grooving even on the coldest winter days. No need to let the chilly weather be an excuse to stay sedentary-join me for a heart pumping session designed to keep you active and energized.
    🚶‍♀️ Why choose our walking workout?
    * A quick, effective routine that fits into your busy schedule.
    * No fancy equipment is needed, just your enthusiasm and a comfortable pair of shoes.
    * Boost your mood and energy levels, combating the winter blues.
    * Suitable for all fitness levels, including beginners.
    Let's face it, winter can be tough, but your health doesn't have to suffer. Take a break from the winter chill and join me as we walk, step, and stay active in the comfort of your own home.
    Ready to conquer the cold and keep moving this winter? Lace up those shoes, press play, and let's make staying active in the winter a breeze. Your body and mind will thank you!
    Hit that SUBSCRIBE button and ring the notification bell to stay in the loop with our upcoming workouts. Sharing is caring, so spread the love by sharing this workout with your friends and family!📅
    To get the BEST (AND QUICKER) RESULTS, follow my nutrition guide that will help you reach your goals: stan.store/Moore2Health
    For up-to-date info about me, follow me on social media:
    Instagram: / moore2health
    Facebook: / moore2health
    Pinterest: / moore2health
    ________________________________________________________________________
    Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
    For teaching purposes only!
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Комментарии • 57

  • @elizabethr8174
    @elizabethr8174 6 месяцев назад +8

    Love the short workouts, love the longer workouts, love ALL your workouts! God bless 🙂💕

  • @kimberlysudberry7217
    @kimberlysudberry7217 18 дней назад

    Thank you Moore2Health for this Full Body Workout

  • @drlott1
    @drlott1 3 месяца назад +3

    I searched for "indoor walking for healthy bodies", i found this Wonderful video, i realized that im not the healthiest body lol this was A WORKOUT!!! You're the best...i'm trying to exercise without feeling the need to buy equipment or wait till the summer where my time is more flexible to go to the gym. Thank you!!

  • @gwyng9156
    @gwyng9156 6 месяцев назад +4

    Loved the workout, especially the tip about 🌈 arms...pretend you're throwing a 🏀 down

  • @susanareyesmontes2717
    @susanareyesmontes2717 Месяц назад

    Thank you! This is a perfect routine of exercise for me to get sweaty and start the day with a simile!

  • @stephaniebrown8750
    @stephaniebrown8750 6 месяцев назад +3

    Love all your workout; it’s not one that I don’t love. I’m up every morning looking forward to your workouts

  • @ramonawilliams552
    @ramonawilliams552 5 месяцев назад +4

    More than just walking absolutely outstanding thank you so much. You did a great job. I’m panting right now. I worked out with 2 pound weights. It really kicked it up a notch. Thanks for the workout. Great job.!!!!

  • @kimberlykelly6110
    @kimberlykelly6110 Месяц назад

    I ran across your video for the first time. I enjoyed the workout, Thanks

  • @CocoKT
    @CocoKT Месяц назад

    I really enjoyed this workout today! And the music was great too. New subscriber.

  • @LornaT460
    @LornaT460 17 дней назад

    Great workout. I’m going through chemo now and my regular workout is just too much. This was perfect, thank you.

  • @rivkabialik8445
    @rivkabialik8445 2 месяца назад

    Tiffany, thanks so much. Found this older video which I did not do before. Love the sweat, thks so much.

  • @se_me1756
    @se_me1756 6 месяцев назад +1

    Thank you! ❤️ Another great short workout that I added to my main workout tonight. Whew! I’m Done! 🔥

  • @gwendolyncarter6152
    @gwendolyncarter6152 6 месяцев назад +1

    Great video I had to share.

  • @maggiemacha5552
    @maggiemacha5552 3 месяца назад +1

    Hello Tiffany, I am happy to be here with you 🙏🏼 You are 😢champ🏆

  • @pamelasmith7463
    @pamelasmith7463 3 месяца назад

    Thank you. I enjoyed this!

  • @gainellrolle-martin5424
    @gainellrolle-martin5424 6 месяцев назад +1

    Hey Tiff I enjoy your workouts have been working out with you since last year when I came across your channel and yes I sure did subscribe ❤ working out from the 🇧🇸 Bahamas

  • @ChimereTrielle
    @ChimereTrielle 6 месяцев назад +1

    Hey Tiffany! Let’s go!

  • @phumzampoyiya6196
    @phumzampoyiya6196 Месяц назад

    love it all the way.

  • @loisanderson9268
    @loisanderson9268 6 месяцев назад +1

    Hi Tiffany, I am new to your channel. Love this!

  • @shennelcourtney6487
    @shennelcourtney6487 6 месяцев назад +1

    Hi Tiffany, Happy New Year! Thanks for posting i will be doing this workout tomorrow! So glad to see you back!❤😊

  • @teresawrite8642
    @teresawrite8642 4 месяца назад +2

    Good Morning! Can you play more Motown Music. Also I think it is Wonderful when you show what the Next Video is in the small Screen! Keep talking & letting us know how to move while you're doing the exercises

  • @antoniquemarks5203
    @antoniquemarks5203 24 дня назад

    I had so much fun doing this workout and I actual felt I got something out of it thanks so much will be doing this one at least 2x out the week to get my day started or to end my day like this evening!

  • @nancyhendrickson5702
    @nancyhendrickson5702 6 месяцев назад

    Good one. Haven’t seen ya in a while.. love the new environment

  • @amintoit2
    @amintoit2 6 месяцев назад +1

    Awesome workout 💪

  • @teresawrite8642
    @teresawrite8642 4 месяца назад

    God Bless you and your family

  • @suible
    @suible 10 дней назад

    Great workout! There is a good variety of exercises at a good tempo. Some of the exercises were just too complicated for me - like kick, kick, kick, etc. And then suddenly add in big step every fifth. Now add in two big steps every twelfth - yeah, I've got it wrong, just like when I was doing it physically. I do what I can and whine - the latter uses calories if I use enough volume. Big thanks for the closed captioning; I sincerely appreciate the inclusion and accessibility. Thank you so much!

  • @talexander2302
    @talexander2302 6 месяцев назад +1

    This is definitely doable 😊

  • @kennethamoore7068
    @kennethamoore7068 6 месяцев назад +2

    🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾💕

  • @dixiecain4318
    @dixiecain4318 6 месяцев назад +1

    loved this workout going to film it love!😘

  • @earniedavenport9296
    @earniedavenport9296 4 месяца назад +1

    Good morning and great workout❤❤❤

  • @heatherresnick4756
    @heatherresnick4756 6 месяцев назад

    Great! Thanks!

  • @michelekalish2091
    @michelekalish2091 6 месяцев назад +1

    Thankk you for sharing your workout hugs from. London Michele

  • @kerriwien1826
    @kerriwien1826 6 месяцев назад

    Wow. Amazing loved

  • @donnafernandez1949
    @donnafernandez1949 4 месяца назад

    You are so much fun and I love when you're dancing and just being you because you motivate me. Thank you

  • @beckylinville4521
    @beckylinville4521 6 месяцев назад

    Awesome workout...Thanks

  • @sierrawilson9281
    @sierrawilson9281 6 месяцев назад

    Great workout! Thank you!

  • @nancymeans4626
    @nancymeans4626 6 месяцев назад

    Great short workout! Thanks!❤

  • @debbielauzlin5010
    @debbielauzlin5010 6 месяцев назад

    Another great workout! Thank you Tiffany!

  • @Alisa.alias111
    @Alisa.alias111 6 месяцев назад

    Hi Tiffany, Love this full body workout and music. Thanks for another great one!💪🏾😊

  • @carriekelley9503
    @carriekelley9503 3 месяца назад +1

    I was struggling this morning 😂 but I got thru it happy Monday

  • @javmarshall2557
    @javmarshall2557 6 месяцев назад

    Yesssss, I'm dancing!!!!

  • @yolandriacrittendon442
    @yolandriacrittendon442 6 месяцев назад +1

    Excellent workout

  • @achievinghealthygoalswithm8858
    @achievinghealthygoalswithm8858 5 месяцев назад

    Great burn 🔥

  • @franciezet8030
    @franciezet8030 6 месяцев назад

    Lovely! 🥰🥳💪

  • @carriekelley9503
    @carriekelley9503 6 месяцев назад

    Wow I’ve been recuperating from minor surgery since October 2023 this is my first time back and it was a great sweat 😅

  • @carriekelley9503
    @carriekelley9503 5 месяцев назад

    Great workout this morning thx Tiffany😅

  • @lindatreend254
    @lindatreend254 6 месяцев назад +3

    Thank you Tiffany. I love barefoot workouts! The 20 minutes is just right. 😊

  • @tmichele8922
    @tmichele8922 6 месяцев назад +1

    Nice

  • @momohubo
    @momohubo Месяц назад

    Just what I needed to work through some sugar I ate, thanks!

  • @deneshagreer8909
    @deneshagreer8909 6 месяцев назад

    Ayeee❤

  • @stephanierowley7126
    @stephanierowley7126 6 месяцев назад +2

    Thanks for the workout.

  • @user-ey4ff4qi7b
    @user-ey4ff4qi7b 6 месяцев назад

  • @CC-kj5zh
    @CC-kj5zh 5 месяцев назад

    Luv this workout but I am not so keen on that background!
    Keep up the good work👍

  • @stelitamarie
    @stelitamarie 6 месяцев назад +1

    Love this new workout scene aesthetic and I love that you’re barefoot! That’s how I workout!

  • @amalkhalil7985
    @amalkhalil7985 4 месяца назад

    ❤❤❤❤❤❤❤Very beautiful thanks ❤

  • @mariepennington1749
    @mariepennington1749 2 месяца назад