20 Minute Walk at Home with Lucy - Bruges
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- Опубликовано: 18 май 2024
- Join Lucy for a 20-minute walk and tone workout in Bruges! This indoor walking workout is fun, easy to follow, and includes toning exercises to help you reach your fitness goals. Get moving with Lucy at home today for an Indoor Walk!
INDOOR WALKING EXERCISE CARDS: lwrfitness.com/product/indoor...
AUDIO OUTDOOR WALKING WORKOUT : lwrfitness.com/product/audio-...
MORE WALKS WITH LUCY
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* WALK WITH LUCY
* QUALIFIED TRAINER WORKOUT
* INDOOR WALK
* APARTMENT FRIENDLY
* WALK AT HOME
20 Minute Walk With Lucy - Walk and Tone
#indoorwalking #walkathome #walkingathome #lucywyndhamread 
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Thank you Lucy. Been discouraged lately after dropping from 129 kgs to 116 in the past year, I couldn’t lose any weight since February - I just hit a plateau and even though I am still walking over my 10k in steps daily, watching what I eat and going to the gym 2x a week, I gained back 3 kgs in a month and a half. Last night I cried because I was feeling what was the use. Finding this walk this morning came right at the best moment. I loved this walk as it was in one of my favourite cities but also I feel like it has renewed something in me. 2500 steps for this one and looking forward to doing your other walks tomorrow and the next day.
Maybe try ozempic if you can get it. Best of luck.
Adjust your diet
@@gingerrhizome3303 Ozempic is dangerous!
Are you gaining muscle? I don't weigh myself anymore. I judge by how my clothes fit.
love these walks around the cities
Thank you - that is great to know as this is a new concept of mine for fitness 💗
@@lucywyndhamread I enjoyed this walk Bruges looks lovely ☺️
1,128 steps for this workout, not bad! And Bruges is so beautiful! Thanks for sharing these world tour workouts with us, Lucy! Been doing your workouts for 6+ years now. Wouldn't work out with anyone else. You are THE BEST!
What a sweet message and thank you 💗💗💗 always here for you as your online trainer ❤️
Thank you Lucy for this amazing workout ❤ Walking around Bruges and exercising at the same time was such fun!!!
You are so welcome 💗
Beautiful city even in the rain! The 2,021 steps went by so quickly. Thanks for the lovely walk!
Love these walks around the different cities. I live in American and will never get to see any of these so this is like a mini vacation thanks to you.
Same here but you can enjoy America. We have many places worth visiting.
Thank you Lucy! I love your walking videos. I had injured my leg about 6 weeks ago, so I am just now getting started working out again. Actually, this was my first video workout since my injury. I got in about 2100 steps and hope to add more as I fully heal and can walk and exercise a bit harder.
Really enjoyed this walk in Bruges!❤ What a beautiful City. 😍 I love these walking workouts so much as it is a nice way to workout! 🥰 Did 2700 steps 👣💪 Thank you so much for the walking workouts 🙏💕
I am really enjoying the 4 week challenge already and only on day 2. I can’t believe how good I feel after just a short walking and exercise routine and I did 2268 steps in total which really surprised me, but I did some slow jogs In between too!
looking forward to tomorrow already ❤ thank you Lucy for your amazing and safe videos 🙏🏻
Loved the walk - did a bit of jogging and got 3000 steps. Thanks Lucy!
Lucy this was my second day in a row of your walking tours and i can't wait to try them all! Thank you so much! And i hope you enjoyed a well deserved hot chocolate 💛
Good morning Lucy another fantastic walking work out 😊. We have been to Bruges but many years ago and this was a lovely trip down memory lane ❤. I did a light jog throughout so I did about 2600 steps approx. I did your 5mins cardio before too, which I love being a short sharp start to my day. Love all these walking work outs as it gives me variety from just doing cardio etc. can't wait for the next one ❤❤. Thank you very much for all that you do, means so much to so many ❤❤❤🙏
Yay 🎉🎉🎉 so glad you enjoyed this one, it is such a beautiful city 💗💗
Thank you! I’m loving your videos. All of them. I accomplished about 2200 steps today! ❤
Thank you Lucy. Living in Namibia, Africa, you show me places I will never see. I would actually love it if you could give a bit more information about the lovely places you visit. I did 2812 steps on this workout. Loved every moment of it.
Loved this thank you as it is very hot and humid where I am this afternoon! Don’t know how many steps but kept up with you! 75 years young and I knew I needed to move! Blessings 🙏🙏🙏
Lovely workout Lucy..i am not feeling great & the weather is gorgeous outside,really wanted to go out & have a walk around but your video came just on time..had a lovely walk around Brugge with u instead & along with it the workout too..great video x
Hope you feel better and so pleased you enjoyed the workout 💗
Love these kind of videos if yours Lucy! ❤❤❤ brings us to these beautiful places. You’re the best!
Hello Lucy. I love your workouts!!!! I did approximately 2600 steps walking with you thru Brugge. I am originally from Germany, but live in the Seattle area now. If you ever feel like visiting Munich and surrounding areas like Garmisch-Partenkirchen, Oberammergau or Schloss Neuschwanstein they might make lovely places for one of your virtual walks.
I am looking forward to your next workout, you are amazing!!!!
2525 steps. That was a great workout, really took my heart rate up but it was easy and fun Perfect Lucy!
So this so beautiful🙏🏽🌿💚🍀 Loving your walking video, they are so refreshing, thank you so much Lucy!!🙏🏽🦢🪻🌈
beautiful Bruges! Thank you, Lucy. 😍
It is stunning 💗
@@lucywyndhamread bucket-listed!
Thanks Lucy I did out door walk with you outside those but followed you indoors and I did 2810 walk now thank am going to take another walk thanks so much I love it
Wonderful, Lucy. Thank you!
You're so welcome 💗💗
Thank you for this! I went to Bruges many years ago and have been thinking of going back! this is so lovely!
Absolutely loved sharing this time with you in beautiful Brugge. Look fwd to playlist of other city walks. ❤
I went to Brugge last year for vacation. It def was magical. This is a great workout.
Enjoy the walks & exercises indoor, the cities are beautiful even with the rain!
I enjoy change of exercises with the walk/jogging.
Lovely start to the morning!🚶♀️
🎉💗
Thank you so much, Lucy! ❤
You are so welcome 💗
❤ yay great walking workout thanks Lucy , I've set this as my lunchtime routine for this week xx , happy Monday have a fabulous week xx
Have a great week 💗💗
This was one of your most beautiful workout locations. I loved it so much! Great moves too. It was an amazing gift for my mental health too. Thank you! ❤❤❤❤❤❤
Thank you and so happy you enjoyed it 💗
Oh I love this! We get to tour with you and exercise! ❤
Thank you Lucy for all of your wonderful workout videos, especially these sight seeing ones! I will most likely never be able to visit these places… what a beautiful and charming city Bruges is!! Thank you for all your hard work in creating these videos for us.❤
Cant wait. This will be my first walk around
Hope you enjoy it 💗
That was so amazing. I loved the background scenery. Made a really good workout
Thank you so much 💗
Lovely walk with Lucy this morning with great views on a rainy day in Birmingham
Appreciate your creativity Lucy!☺️
How fun! Is this like a virtual reality thing or green screen? Very pretty background and fun to "walk along"💜
I absolutely love all your outdoor walking videos! I do them on the treadmill. Thanks for the beautiful scenery while working out. Awesome job! Keep them coming! 👍
Love these walks! Such a good idea!
Thank you - I wanted to come up with a fun way to keep fit at home 💗
Enjoyed walking videos as I'm able to get fit & healthy as well as see & enjoy beautiful places 🙋🎊🩷 thanks so much Lucy ❤️
Thank you for keeping us fit! 😊
Fantastic idea! Loved this ❤
Thak you Lucy! Love this xoxo
❤ this work out. I want to go to Bruges now. Thanks again. You’re amazing.
Hi Lucy. Just found your channel and I’ve subscribed straight away. I did the walk around beautiful Brugge. I did 2416 steps. I absolutely love this kind of video. Looking at the scenery takes your mind off the fact that you’re working out. Keep up the good work! Oh and I love your green top😊
Awesome...wish to see more of such london workouts...i love it..m sweating....thank you ❤
Beautiful walk through the city. Thank you Lucy❤
2054 steps and since it's warm in my house - got all sweaty! Great! Thank you!
This city is beautiful. Keep them coming!❤
This was great. Thank you. You are the only trainer can keep up doing. You are amazing
Thank you for this new virtual walk and tone workout ms Lucy. I really enjoyed and loved it. What an amazing, beautiful and lovely scenery. Such a peaceful city, surrounded by beautifully preserved gothic buildings. Sending you and the two princesses lots of love from the Philippines ❤🧡💛💚💙💜🤎🤍
Looking forward to this
Looking forward to this second Bruges video. I recently discovered your Paris and Vienna ones and loved those too. Thank you Lucy.
Honfleur in Normandy and Lyon farther south in France would both be great places for a walking workout. :) I love these!
Yes, Yes, Love this. Very motivating! Thank You
Loved this second trip down memory lane. I really love Brugge and will have to make time for another visit.😀 Hope you enjoyed your well deserved hot chocolate.
The chocolate was everything 💗💗
Love it thanks
This was great! If you can, could you show another swimming pool workout this summer? 😊 Thanks!
LOVE BRUGES
I have really enjoyed seeing Bruges with you on this video and the other one filmed there. I suggest filming in Bath, York and Edinburgh as these are lovely cities with nice streets and corners to explore 😊
Lucy, enjoyed siteseeing with you, had to look up where you were and I saw Belgium, thks 4 the sweat too.
love the city walks - can you do more UK ones - places like Bath, Winchester, Canterbury, Durham and Whitby to name a few off the top of my head are just as beeautiful and would make great walking vids. thank you anyway for this one :)
Thank you ! It was wonderful - how about a walk in Berlin ?
You asked for city suggestions so here are some suggestions:
1.) Copenhagen
2.) Barcelona
3.) Lisbon
4.) Milan
5.) Athens
❤❤❤❤
Good one Lucy. We have awesome nature walks in New Zealand but too far for a mini-break. How about Kew Gardens?
Please come to amsterdam next! And I’d love to meet you!
Yeah in Brugge, de mooiste stad van België in mijn ogen
It is stunning 💗💗
@@lucywyndhamread yes it is
You are so beautiful awesome sweet😍
This has nothing to do with this workout. Can you do Lucy's 7 day challenges, for longer than the 7 days. Thanks.😊
Looking forward to this
Hope you enjoy it 💗