Walking Exercise with the SUPER Coaches! | Walk at Home
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- Опубликовано: 5 ноя 2023
- Join the Walk at Home family and two of the "scholars" in Health & Fitness for some healthy walking exercise!
Dr Ian Smith and Joey Thurman visited our Walk Productions Studio in Pittsburgh PA just a few weeks ago. We couldn't wait to share with you the healthy fun!
You can workout with Joey and Ian in the Walk at Home APP!
Learn more about our Super Coaches:
Dr Ian Smith
The Met Flex Diet
doctoriansmith.com/
Joey Thurman
The Minimum Method
joeythurman.com/
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About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular RUclips channel has over 4.5 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on RUclips. Walk at Home's best-selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
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Walk at Home by Leslie Sansone® is a RUclips channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!
#walkathome #fitness #workouts
Hats off to the senior gentleman
working out .
I’ve lost over 20 lbs eating healthy and walking to these 1 mile videos 5 or more days each week. Love it! Thank you!!😅
The older gentleman (white shirt/blue shorts) is my hero!
I love everything : energy, love, smile, enthusiasm, free advice from the doctors, encouragement,authenticity, real people, etc❤❤❤❤🙏
Just discovered this site - WOW! My new favorite. Fast paced, good music beat, and NO COMPLICATED MOVES! Yay! I hate losing momentum while I try to figure out what the heck the instructor is doing. Thanks for a good workout and 2,000 steps.
Just walk
So fun walking with all of you! Much more fun than just walking outside alone. Thank you :)
This walk routine is amazing. My whole body is sweating from head to toe and I can feel my heart pounding fast. Gonna watch and do these everyday after work
I am so impressed that I am watching you guys over and over again
It’s so much fun walking with all of you. It’s easy and flowing. Am definitely doing this daily
So glad to see Dr. Ian❤ this workout thanks for sharing!
I do these workouts daily. You feel so much better after a walk.
I and my daughter and a friend doing these work out for the last four years, 2 mails weekly 5 days we do.
Love it. If the music is loud, turn it down. I have just turned 70, and love the videos that get the heart rate up.
I am so glad that I found this channel. It is so much fun
Finally a walk exercise lov it. I can do and get use to this work-out
I came across this video for the first time. The older guy is sooo good at this I am embarrassed. Gonna do this everyday even if I pause 5 times till I do it all at one time
This is great to get me back in the game, I’m sweating!! It’s easy and fun but I can crank the intensity up in my own. I love seeing the diversity of people too. It’s beautiful
same!!
I have seen this exercise after 3day.I appreciated you not only for your excellent exercise but also for your attractive smile.❤
I repeat watching walk at home video couple times a week
My new favorite walk at home video! Thank you
So on Monday I did this workout twice, loved it and today I did it once. Feeling awesome right now.
So easy and fun. By the time I was winded, it was over! I'm glad I walked today! Thank you.
That was FUN!!! Went by so quickly! Thanks!
I want more walking for home exercise love it 🥰💪
I love this energy 👏 🙌 ✨️
I love this. Everyday if possible.
Hi everyone, I started walking with you this morning...I am so inlove.Thank you so much❤
Good to see Dr. Ian here! Love it! ❤
I really relate to that 1 out of sync guy in the back. We did our best
Doing this workout today and sent it to some loved ones looking forward to getting my fitbit numbers up
Great new video but music almost drowned out the instructors. I miss the cool down at the end, but I do appreciate the workout!
Hello! I really liked the training .i am 77 years old ot was greT
Oh my Dr ,you are amazing. Even the lady with the red shoes that was in the beginning
Enjoyed walking with yall today due to kidney problem...
I do this everyday and have a coriander juice twice a day and I fell great!!!
Thank you Friends!!!!
It's 2024 & I Just Subscribed So I'll Be Joining Y'all!
Thank you!! I just completed this with my Granddaughter & we had a blast. I'm sure ill feel it later, but it will be so worth it.
I’ll be doing this one!! Please bring the music down a little next time. ❤❤❤
Great to do this walking exercise, I can follow you but also make me sweating❗️thanks from HK🎉
Awesome! Thank you Walk at Home! ❤
Awesome....I did it !! Thank u coaches. ..sending light out of S Africa ❤
I enjoyed the walk. Thank you. Kindly make one with a warm up at the beginning and cool down at the end. Thank you
This was so amazing!!!!
I just went for a good walk, thank you! I’ll be back 😊
Love this walking exercise thank you
Great videos which I love. Thanks for a new one..❤
Lovely workout. Enjoyed it thoroughly. Just amazing and doable. Thanks ever so much for it. Do give us some more please. GOD BLESS.
I will incorporate these into my exercise schedule. Thank you.
Thank you! Great video🙌I injured myself and can’t do much right now.This was perfect. You guys are great♥️
This is helping my mood sooo much as my hormones unbalanced this helping me to sleep little better thank you ❤
Love this work out!❤️❤️❤️❤️❤️❤️
That was so fun 🎉
I love this senior can easily follow it 😊thanks!
I am so going to start this first thing in the morning..THANK YOU, ive been looking for something easy enough!
This was fun just what I needed and the right pace. Thanks so much yall
Thank you so much Dr.
It was so much fun walking with you all. It was great.
Thank you so much❤
NICE WALK WITH YOU ALL!!!!!!!!!!!!!!!!!!
Extraordinario! Thanks!
Thanks for this workout.
I just love you guys❤️
Thank you guys
Am going to enjoy this
It gives me soooo much energy!! Crazy! I love this video 😍😍
Most definitely subscribing. As someone commented, no complicated routines and especially for people that are up in age, this is great-even though I have a treadmill, I will do this on days I don’t use my treadmill 👌👍
I enjoyed walking with you guys thanks for doing it keep doing the videos I will keep doing the work out with you
Thank you!!! ❤🎉
I love walking with you guys! My new favorite.
NICE MUSIC SONG AND GOOD VIDEO
KEEP SPORTY AND ALSO KEEP HEALTHY
Wow thank you Lucy love your works, low impact but effective. blessings to you, keep up the great work. Your are inspiring us❤
A great energetic micro walking workout thank you 😊
Love it so much.... Hope can make more videos after this... Thanks from Malaysia
Love this workout. Can you all in the comments share your why you show up everyday? My why is that I have high cholesterol so I want to kick it to the curb.
I do these workouts everyday to help lose weight and get the blood flowing!
Love this, going to start doing 15 min in the morning to help get my steps in
Keep your eye on the trainer,makes it easier.
Thank you so much ,I so need this.....😊
Loved this! love from the UK..
Today 27-04-2024
I just finished. I'm going to do this 3 or 4x a day, besides my other workouts❤
This video is amazing for house wife’s . I really enjoy this video every day of my work out thank you so much and one more thing the steps are so easy to do thats y I love it ❤
This has inspired to get-moving before I go to work!!!
I love this workout and I do this for 4 days in week along with few other walk exercise.
The music is amazing
Nice working out with you guys this morning!
Good day everyone!
This was so good! Def can do it everyday, it's quick and allows me to finish my daily workout, steps and core work uff, thank you!
Followed Dr Smith's original shred diet plan and lost the weight according to the plan
Love doing walk exercises
I really got out and walking with your group!
Good day! Guys!😊
Love you guys, love to walk with you, keep on walking, yeheyyyy
I do it every day thanks 👏👏👏👏👏🥰🥰🥰🥰
Wonderful program positively if your,able to do it. Not everyone is physically fit. Some are elderly or in wheelchairs or walk with walker s
Thank you!
Thank you guys I love your work outs i going to continue I love it you guys are awesome 🙌 😊
Thank you ❤❤❤
Lovely, thanks for the new video
1st Time on.... I subscribed because I enjoyed the 15min....Move your body Intentionally
This just helped me hit my step goal for the day with out getting on my treadmill. Super Fun too! Thanks
It was great, thank you ❤
Simplesmente perfeito esse treino, maravilhoso, gostaria de mais vídeos desses, ❤ amo os coches
Loved it absolutely... I needed to do some good cardio in less time and this made my day with helping me to put my toddler in a swing and for just 15 minutes I could squeeze myself into doing some cardio at home and that too Walk , no equipments nothing needed .....love you guys for making this wonderful video.
Had a ball walking with you all today! Thank you!❤
Wow! Wonderful walking. I love it.
great walking program and it was fun. Thanks
Best home workout ever 😊😊😊
Great workout and great music! I think the music is what motivates a lot of people because it’s high energy! Keep up the good work and I will do this everyday with you to get my heart rate pumping and of course get my steps in!😍😍😍