20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment

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  • Опубликовано: 20 ноя 2024

Комментарии • 133

  • @monikasiejkowska4406
    @monikasiejkowska4406 Месяц назад +15

    I love your 20- / 25-minute workouts that are all-standing, no-jumping, especially for abs / waist / thighs. Thank you, dear Eleni! :)

  • @antisocialcn5868
    @antisocialcn5868 Месяц назад +9

    I want to thank you for everything cuz it's been more than one year that I did your workout program and I've already seen results in my body. I gain confidency and more within a year so thank you so much Eleni❤❤

    • @EleniFit
      @EleniFit  Месяц назад +2

      That’s so great🥹😍 keep it up🥳

  • @NancyAmelunke
    @NancyAmelunke Месяц назад +34

    I am getting hooked on the 20 minute workouts. They are so much fun!

    • @kaylastahlbaum7265
      @kaylastahlbaum7265 Месяц назад +1

      You feel so accomplished after such a short time! I also love them

    • @EleniFit
      @EleniFit  Месяц назад +1

      😍👏

    • @moeski8199
      @moeski8199 13 дней назад

      @@kaylastahlbaum7265couldn’t agree more. This is day 3 in a row for me! Love these workouts!!

    • @JenniferNewLife144
      @JenniferNewLife144 2 дня назад

      Yesss !!! Me to I love this channel the most ❤❤

  • @phhentiemitfrp
    @phhentiemitfrp 13 дней назад +5

    That felt great! This is one I'm going to come back to again and again.

  • @Angel-qf8lm
    @Angel-qf8lm 27 дней назад +3

    Got told about you from one of the Drs on my weight loss team and wow!!! These videos are a saving grace.

  • @feliciaflinders
    @feliciaflinders 15 дней назад +2

    Week 8 and still loving your videos - many thanks!

  • @GenesisRodriguez-bb1mo
    @GenesisRodriguez-bb1mo Месяц назад +1

    I love your 20 - 30 minutes workout all standing. Thanks 🤍

  • @kaylastahlbaum7265
    @kaylastahlbaum7265 Месяц назад +1

    Standing ab workouts are tough to come by! Loved this one!

  • @Hippiemathis
    @Hippiemathis День назад

    That was wonderful! Thank you for the warm up and cool down too!

  • @tonyashworth1500
    @tonyashworth1500 Месяц назад

    Thanks Eleni. Feeling much better, positive and energized after your core workout. I even managed 40 seconds of the balancing side crunches, left leg. I couldn't perform the full movement and wobbled a lot more than you. I thought perhaps your wobble was deliberate to make me, and the other wobblers, feel better. 20 minutes all standing was perfect today.

  • @christabellelysander4392
    @christabellelysander4392 10 дней назад

    Wow. This targeted so many areas I've never done before. LOVED the background music too. Overall, so good!!!

    • @EleniFit
      @EleniFit  7 дней назад +1

      Thank you😍🫶

  • @harmonysakshtk
    @harmonysakshtk 2 дня назад

    I’m seriously love this training

  • @frederiquebidaux1203
    @frederiquebidaux1203 6 дней назад

    Toujours au top ! Merci pour cette séance 😊

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 Месяц назад

    Eleni, they say time flies when you are enjoying it. This was the case with this 20 min standing abs session. Thank you, dear. 💪❤️

  • @karolinakrato312
    @karolinakrato312 23 дня назад +1

    Thank you! Perfect workout to do between studying ❤

  • @giging7968
    @giging7968 Месяц назад

    always have fun and never feel boring w Eleni's workout. Thank you🥰 standing abs fit my needs when I am lazy 😆

  • @nlfr_t
    @nlfr_t 23 дня назад +2

    I do your workout at home and enjoy it. Because they are no jumping😍 thanks

  • @EvitaPraag
    @EvitaPraag Месяц назад

    Very happy with this more energetic workout and a fun upbeat music to go with it. More like those please 😊

  • @susanho8542
    @susanho8542 Месяц назад

    it's always motivating after doing a work out with you, Eleni! Definitely working on killer abs with your workout! Thanks Eleni!♥

  • @gifkae3325
    @gifkae3325 13 дней назад

    It's better than I thought. It's good for the heart. Love, love.

  • @mb-ek3vg
    @mb-ek3vg Месяц назад

    Thank you for all standing!!! much love ❤️

  • @Story_time_telling
    @Story_time_telling Месяц назад +2

    Thank you a lot for this workout❤❤ i love it🎉 but how many calories does it burn??

  • @NuuuLa0
    @NuuuLa0 29 дней назад

    Thanks for another great workout video Eleni!❤❤

  • @jenniferbready9198
    @jenniferbready9198 14 дней назад

    Just found this workout - it was great, thanks!

  • @vinkinch5720
    @vinkinch5720 Месяц назад

    Thank you Eleni ❤
    Loved this workout!

  • @Anastazjaaaaaaa
    @Anastazjaaaaaaa Месяц назад +4

    I so appreciate your work Thank you

  • @daisykaith2633
    @daisykaith2633 Месяц назад

    I'm not in the mood for any workouts today, but was looking for something to energize me, and I saw this video..this is awesome, I loved it. 20 mins but awesome. Now I'm curious with your other workouts 😊..New subscriber here ❤

    • @EleniFit
      @EleniFit  26 дней назад

      Yay welcome to my channel🎉🥰

  • @itsmemariaerika
    @itsmemariaerika Месяц назад

    Getting hooked to all of your workouts, thanks eleni!😊

  • @feliciaflinders
    @feliciaflinders Месяц назад

    loved this one; cheeky one prior to work day! Thanks for sharing

  • @martadz2035
    @martadz2035 21 день назад

    Wspaniały trening, dziękuję!

  • @wendygreenberg6195
    @wendygreenberg6195 17 дней назад

    Loved this workout, thanks!!

  • @bevmansfield5515
    @bevmansfield5515 6 дней назад

    Loved this! Thank-you!

  • @ΧρήστοςΜπίρμπιλας
    @ΧρήστοςΜπίρμπιλας Месяц назад

    Always with grace and style!!🙂🙂❤

  • @rosemariedariskokami4698
    @rosemariedariskokami4698 Месяц назад

    I always follow eleni it help me a lot 🥰

  • @fang1339
    @fang1339 18 дней назад

    I from Thailand🇹🇭,Love u Video,Thank you❤

  • @PAMECOSI
    @PAMECOSI Месяц назад

    Me encantó, rápido y sin interrupciones ... además que me deja concentrarme al solo ser movimientos

  • @pattyp6114
    @pattyp6114 20 дней назад

    Love your workouts!!

  • @annagiuliaalessandrini8626
    @annagiuliaalessandrini8626 Месяц назад

    Fantastica lezione, sei troppo brava❤

  • @brendatemsey9404
    @brendatemsey9404 5 дней назад

    I like the variety of moves.

  • @lilipeco38
    @lilipeco38 12 дней назад

    Muchas gracias Eleni!!! 😘❤

  • @kellypantaleoni5166
    @kellypantaleoni5166 25 дней назад

    Loved this!
    Thank you so very much❤

  • @yoongiissacat
    @yoongiissacat 8 дней назад

    This is beginner friendly and very achievable but I’m typing this on the day after and boy does what it does. I’m well battered from the waist down.

  • @ZandileMoyo-y6s
    @ZandileMoyo-y6s 3 дня назад

    I love your workouts

  • @МадинаМарарова
    @МадинаМарарова Месяц назад

    Отличный заряд бодрости на целый день! Спасибо!

  • @sehamjabour6220
    @sehamjabour6220 Месяц назад +1

    much love thankyou ❤❤❤

  • @ayaaly2866
    @ayaaly2866 Месяц назад

    Love it so much short and fun thank you

  • @jennifercorso4055
    @jennifercorso4055 25 дней назад

    Great workout ❤

  • @karolinakrato312
    @karolinakrato312 23 дня назад +1

    Just a reminder for everyone when doing neck circles try to pull your shoulders down for a proper neck stretch! ❤❤

  • @vittorialuisasesta5416
    @vittorialuisasesta5416 Месяц назад

    Grazie .Very special lesson

  • @วลัยภรณ์รุ่งเรือง

    Thank you❤❤❤❤❤

  • @mariarc8280
    @mariarc8280 Месяц назад

    Thank you so much!!🧡🧡

  • @sofialagos2856
    @sofialagos2856 Месяц назад +3

    I love your routines and that combining your clothes with the timer is super cute 🩷✨

  • @Dmitrizaitsev.2608
    @Dmitrizaitsev.2608 Месяц назад +4

    Прекрасная зарядка на целый день энергетическое наполнение ☺️👍 Люблю с Вами заниматься и видио выходит по нашему в 7.00 , самое время 😄. Спасибо, удачи и счастья.🎉🎉❤

  • @savasava1079
    @savasava1079 Месяц назад

    Thank you!

  • @DonniedTVdesu
    @DonniedTVdesu Месяц назад

    I love how it has a dancer element to it

  • @feliciaflinders
    @feliciaflinders Месяц назад

    Done and many thanks x

  • @chantalmarie3527
    @chantalmarie3527 14 дней назад

    Merciiiii❤❤❤

  • @kathya2207
    @kathya2207 13 дней назад

    Love this 🙏💜

  • @danielatavaresdaluz-hk6me
    @danielatavaresdaluz-hk6me Месяц назад +1

    Seus exercícios são quantas vez pro semana?

  • @СветланаДмитриева-д8ч

    Thank you so much❤❤❤🌸🌸🌸

  • @rekhanair3135
    @rekhanair3135 Месяц назад

    Thankuuu ❤

  • @micaelapacheco6404
    @micaelapacheco6404 29 дней назад

    thanksssss💗💗💗

  • @belen5345
    @belen5345 Месяц назад

    Ameee 💚💯
    Graciasss ✨

  • @danielatavaresdaluz-hk6me
    @danielatavaresdaluz-hk6me Месяц назад

    Nossa eu estou suando muito sem precisar fazer salto muito obrigada ❤muito bom.

  • @mariaviviana8324
    @mariaviviana8324 Месяц назад

    Excelente gracias bella.🫶💪🏻

  • @IvicaSnezana
    @IvicaSnezana Месяц назад

    You have so many greats videos. Can you help me with choice.I want to weight lost and make abs and leg thine? Thank you so much

  • @alaah.6370
    @alaah.6370 Месяц назад

    Thank you.. We need more 20 minutes videos, bcz ur 30 minute videos are exhausting us alot 😭😂😂

  • @Jonahisbassingout
    @Jonahisbassingout 22 дня назад

    Thanks

  • @deliavieites
    @deliavieites Месяц назад

    Sos lo más!😊

  • @Video-pq9sc
    @Video-pq9sc Месяц назад

    Love ABS workout :)

  • @shanazbibi2125
    @shanazbibi2125 Месяц назад

    I have done Thisted exercise❤

  • @etoroadams5988
    @etoroadams5988 14 дней назад

    How many days a week should one do this, thanks.

  • @jessicaadabache4633
    @jessicaadabache4633 Месяц назад

    Great!

  • @diskoars7145
    @diskoars7145 17 дней назад

    95cal, thank you x

  • @doloressempere7350
    @doloressempere7350 Месяц назад

    Gracias de todo💚

  • @feliciaflinders
    @feliciaflinders Месяц назад

    third day in a roll x

  • @Amal2365
    @Amal2365 18 дней назад

    ❤thank you

  • @bettys230
    @bettys230 12 дней назад

    Me encanta me siento muy bien después de hacer la rutina 💪❤💯

  • @ИннаМамедова-х2т
    @ИннаМамедова-х2т Месяц назад

    Спасибо большое❤️ты чудо🌸🌸🌸🌸🌸

  • @hadasitalki7247
    @hadasitalki7247 Месяц назад

    Thank you Eleni! 🙏💕✅💪❤️‍🔥 (btw the number of minutes of the title and video don’t match🙏❤️

  • @lisettegarcia8323
    @lisettegarcia8323 3 дня назад

    Muy buen 👍 👌

  • @anas2xu
    @anas2xu День назад

    Treino mto bom. Vc é mto linda. Gratidão. Bjs do Brasil. 👏😀💪❤️😘

  • @perla7407
    @perla7407 Месяц назад

    thank youuu sooo much ❤❤

  • @СоняМармеладова-е9ю

    🔥

  • @mariamyakzan2516
    @mariamyakzan2516 Месяц назад

    how much calories burned?

  • @adria6470
    @adria6470 Месяц назад

    Ameiiii❤

  • @wendyprimhak5756
    @wendyprimhak5756 24 дня назад

    Love the video but not the adverts for unhealthy foods( uk)

  • @feliciaflinders
    @feliciaflinders 13 часов назад

    week 10 x

  • @carriepederson4626
    @carriepederson4626 11 дней назад

  • @ЛюдмилаКлимчук-т8ъ
    @ЛюдмилаКлимчук-т8ъ Месяц назад

    Дякую 😊

  • @liliiahubar3247
    @liliiahubar3247 15 дней назад

    💪🔥✅

  • @agnesduf3506
    @agnesduf3506 26 дней назад

    💯😊😍26/10/2024 🔥🔥🔥 20 Min ALL STANDING ABS + Small Waist Workout🔥done!! Super slim waist and abs session!!!!! ! Go to the team and give it your all! 💥😜! 🔥🏋‍♀ Thank you very much Elenis 😍😍🤩 see you soon! ! 🇫🇷

  • @layalbash6334
    @layalbash6334 Месяц назад

    ❤❤❤❤❤

  • @cindyaho7757
    @cindyaho7757 Месяц назад

    🧡🧡🧡

  • @socutepredator6184
    @socutepredator6184 25 дней назад

    ❤❤✔️😘

  • @mamathamadhu7342
    @mamathamadhu7342 Месяц назад +1

    ❤❤❤❤

  • @hurudemiregen4138
    @hurudemiregen4138 Месяц назад

    That's not enough for me 😊

  • @roksbori
    @roksbori Месяц назад

    ❤👏🌺

  • @rridafitness2340
    @rridafitness2340 Месяц назад

    💪💪🏽🔥🌿🏅🏆

  • @ИннаБучина
    @ИннаБучина Месяц назад

    🤩🤗❤