I love Rocky’s videos. She counts down when she changes to each part so we don’t ever miss a beat just like Leslie does in all hers. Many of the others don’t. Thanks Rocky!
I'm not a doctor and I would say to direct this to your pregnancy physician, but it is my understanding that if it's not a high risk pregnancy, this is one of the best exercises you can do while pregnant.
I actually did these work outs before and during my pregnancy with my twins. I showed my OB the videos and she said she's going to recommend them to other patients. Maybe show your OB the video and see what they say. Congratulations on the baby🎉
@@tigisttadesse2922 If you're young, as in under 32ish, healthy, and have no complications that would make for a challenging pregnancy, then physicians usually do advise low impact workouts. Exercise is an important part of a healthy pregnancy and many women keep up with at least some kind of workout until their body tells them to stop. Congratulations, and best of luck!
I love Rocky’s videos. She counts down when she changes to each part so we don’t ever miss a beat just like Leslie does in all hers. Many of the others don’t. Thanks Rocky!
Rocky rocks!!! I always enjoy to walk with you 😅
Exercising from Uganda. Thank you .Am sweating
Rocky I ❤ you Always enjoy your workout 🎉🎉🎉 You are the best 💯💯💪🏽
It's Rocky! Yay! ❤
Just finishd this great work out. I lovd it. Rocky, u rock!😉💪🏼🤗✅
I really like this combo. Do more of these. Great workout.
excellent all round session- adds value to my day and a smile!
Thank you so much this was my fourth workout for the day and I feel great❤
ROCKY!!!! :D
Rocky and Nadya my faves❤
Muy buena rutina! Gracias!! a ambos instructores.
Watching "Walk at home" from Bangladesh.
Great walk and added leg work. Thanks so much 😊
Complimenti, bellissimi esercizi❤
Love this new walk! More Rocky please. ❤
So glad to have you back on YT👍🙌🎊🎉I’ve done 1&2 now three, 👍
Lots of love nd thanks 👍
Awesome workout!
Rocky again 👍
Does this mean that you’re back? 🤞
Thank you. From Mekelle, Tigray
Love Rocky's videos. This was a good workout. 😊
Super!!! ❤ спасибо!!! Привет из России 💪
AMO ESSA ACADEMIA. PARABÉNS ❤❤❤!
ROCKY❤❤❤❤ and then some JOEY!!!!!
PERFECT!!!!! LOVE THIS!!!!!!!!❤❤❤❤❤
Rocky 🙌🙌🙌love walking with you👍
Wahou.perfect.🔥
Wow! Iam soo much happy
Good to see Rocky again 👏🏻👏🏻
OMG ROCKY!!!!!!!!!🎉🎉🎉🎉🎉🎉
Rocky is great to work out with!
Hi Rocky! Hi Michael!
Excelente 😊
🎉Yes
Love this.
Amezing walking stylish
Miss you❤🎉
Is this safe for senior? Thank you
Hello rocky 🎉🎉
❤❤❤❤❤❤❤
i was doing your exercises for the past 3 months but now am 7 weaks pregnant so is it safe to workout with you gays?
I'm not a doctor and I would say to direct this to your pregnancy physician, but it is my understanding that if it's not a high risk pregnancy, this is one of the best exercises you can do while pregnant.
@ i hope so because ireally don’t want to stop
I actually did these work outs before and during my pregnancy with my twins. I showed my OB the videos and she said she's going to recommend them to other patients. Maybe show your OB the video and see what they say. Congratulations on the baby🎉
@@tigisttadesse2922 If you're young, as in under 32ish, healthy, and have no complications that would make for a challenging pregnancy, then physicians usually do advise low impact workouts. Exercise is an important part of a healthy pregnancy and many women keep up with at least some kind of workout until their body tells them to stop. Congratulations, and best of luck!
I don't have the answer to that, but I would suggest speaking with your doctor. Congrats on your pregnancy. ❤
👏🏼👏🏼💪🏼💪🏼
👏🏻👍🏻👏🏻
❤
B🎉🎉🎉🎉🎉
👍💪👏🇸🇾🥰
😅👏