Walk Yourself Healthy! - a YouTube Fitness Show | Episode 3 | Walk at Home

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  • Опубликовано: 5 ноя 2024

Комментарии • 52

  • @dianedillon5914
    @dianedillon5914 5 дней назад +18

    I love Rocky’s videos. She counts down when she changes to each part so we don’t ever miss a beat just like Leslie does in all hers. Many of the others don’t. Thanks Rocky!

  • @aureliaocampo7056
    @aureliaocampo7056 5 дней назад +12

    Rocky rocks!!! I always enjoy to walk with you 😅

  • @marykathieno9121
    @marykathieno9121 5 дней назад +8

    Exercising from Uganda. Thank you .Am sweating

  • @akib2926
    @akib2926 5 дней назад +7

    Rocky I ❤ you Always enjoy your workout 🎉🎉🎉 You are the best 💯💯💪🏽

  • @jennieferwilliams1750
    @jennieferwilliams1750 4 дня назад +9

    It's Rocky! Yay! ❤

  • @Day-Zee62
    @Day-Zee62 5 дней назад +6

    Just finishd this great work out. I lovd it. Rocky, u rock!😉💪🏼🤗✅

  • @NovieJesusCoversMe
    @NovieJesusCoversMe 5 дней назад +2

    I really like this combo. Do more of these. Great workout.

  • @paulineclark6027
    @paulineclark6027 5 дней назад +2

    excellent all round session- adds value to my day and a smile!

  • @mariaedit6956
    @mariaedit6956 4 дня назад +1

    Thank you so much this was my fourth workout for the day and I feel great❤

  • @jeanine9293
    @jeanine9293 5 дней назад +14

    ROCKY!!!! :D

  • @amaliaticoduran4380
    @amaliaticoduran4380 5 дней назад +2

    Muy buena rutina! Gracias!! a ambos instructores.

  • @NeelaNoor-t5u
    @NeelaNoor-t5u 4 дня назад +1

    Watching "Walk at home" from Bangladesh.

  • @rivkabialik8445
    @rivkabialik8445 4 дня назад

    Great walk and added leg work. Thanks so much 😊

  • @ritaandriolo4173
    @ritaandriolo4173 4 дня назад

    Complimenti, bellissimi esercizi❤

  • @zortil
    @zortil 4 дня назад

    Love this new walk! More Rocky please. ❤

  • @jgoldfarb3
    @jgoldfarb3 4 дня назад

    So glad to have you back on YT👍🙌🎊🎉I’ve done 1&2 now three, 👍

  • @anuradhachaudhary8526
    @anuradhachaudhary8526 5 дней назад +2

    Lots of love nd thanks 👍

  • @michellemorrow3783
    @michellemorrow3783 4 дня назад

    Awesome workout!

  • @MariaBras-bj4gq
    @MariaBras-bj4gq 5 дней назад +4

    Rocky again 👍
    Does this mean that you’re back? 🤞

  • @tadesseabreha5016
    @tadesseabreha5016 3 дня назад

    Thank you. From Mekelle, Tigray

  • @reneerednour3951
    @reneerednour3951 3 дня назад

    Love Rocky's videos. This was a good workout. 😊

  • @alexanderkoval7842
    @alexanderkoval7842 3 дня назад

    Super!!! ❤ спасибо!!! Привет из России 💪

  • @marciamodesto8700
    @marciamodesto8700 5 дней назад +1

    AMO ESSA ACADEMIA. PARABÉNS ❤❤❤!

  • @judya8392
    @judya8392 4 дня назад

    ROCKY❤❤❤❤ and then some JOEY!!!!!
    PERFECT!!!!! LOVE THIS!!!!!!!!❤❤❤❤❤

  • @jgoldfarb3
    @jgoldfarb3 3 дня назад

    Rocky 🙌🙌🙌love walking with you👍

  • @montserratbravo1236
    @montserratbravo1236 4 дня назад +2

    Wahou.perfect.🔥

  • @anuradhachaudhary8526
    @anuradhachaudhary8526 5 дней назад +1

    Wow! Iam soo much happy

  • @annemarie0507
    @annemarie0507 4 дня назад

    Good to see Rocky again 👏🏻👏🏻

  • @lilyslight3579
    @lilyslight3579 5 дней назад +2

    OMG ROCKY!!!!!!!!!🎉🎉🎉🎉🎉🎉

  • @debbiesummers8994
    @debbiesummers8994 2 дня назад

    Rocky is great to work out with!

  • @Monique-q7l
    @Monique-q7l 2 дня назад

    Hi Rocky! Hi Michael!

  • @Yma2424
    @Yma2424 5 дней назад +1

    Excelente 😊

  • @nazarenegarden378
    @nazarenegarden378 4 дня назад

    🎉Yes
    Love this.

  • @jitendrashrivastava1873
    @jitendrashrivastava1873 5 дней назад +2

    Amezing walking stylish

  • @rosefelice4925
    @rosefelice4925 4 дня назад

    Miss you❤🎉

  • @ElizabethLulab-uu4eq
    @ElizabethLulab-uu4eq 3 дня назад

    Is this safe for senior? Thank you

  • @franciscadominic9433
    @franciscadominic9433 2 дня назад

    Hello rocky 🎉🎉

  • @lilapivaral2593
    @lilapivaral2593 2 дня назад

    ❤❤❤❤❤❤❤

  • @tigisttadesse2922
    @tigisttadesse2922 5 дней назад +2

    i was doing your exercises for the past 3 months but now am 7 weaks pregnant so is it safe to workout with you gays?

    • @user-ld2qx5yw3h
      @user-ld2qx5yw3h 5 дней назад +1

      I'm not a doctor and I would say to direct this to your pregnancy physician, but it is my understanding that if it's not a high risk pregnancy, this is one of the best exercises you can do while pregnant.

    • @tigisttadesse2922
      @tigisttadesse2922 5 дней назад

      @ i hope so because ireally don’t want to stop

    • @SuperBucky89
      @SuperBucky89 5 дней назад

      I actually did these work outs before and during my pregnancy with my twins. I showed my OB the videos and she said she's going to recommend them to other patients. Maybe show your OB the video and see what they say. Congratulations on the baby🎉

    • @user-ld2qx5yw3h
      @user-ld2qx5yw3h 5 дней назад

      @@tigisttadesse2922 If you're young, as in under 32ish, healthy, and have no complications that would make for a challenging pregnancy, then physicians usually do advise low impact workouts. Exercise is an important part of a healthy pregnancy and many women keep up with at least some kind of workout until their body tells them to stop. Congratulations, and best of luck!

    • @jessiestephens3943
      @jessiestephens3943 5 дней назад

      I don't have the answer to that, but I would suggest speaking with your doctor. Congrats on your pregnancy. ❤

  • @liliadly
    @liliadly 5 дней назад +1

    👏🏼👏🏼💪🏼💪🏼

  • @mihribanustun4836
    @mihribanustun4836 3 дня назад

    👏🏻👍🏻👏🏻

  • @markkovacs7137
    @markkovacs7137 5 дней назад +1

  • @Detex-y4f
    @Detex-y4f 5 дней назад +2

    B🎉🎉🎉🎉🎉

  • @kokosyo9052
    @kokosyo9052 2 дня назад

    👍💪👏🇸🇾🥰

  • @alcirafontalvo7062
    @alcirafontalvo7062 3 дня назад

    😅👏