I've been feeling extremely drained for the last week or two and have barely exercised. I swore I would today but it got to be 4 pm and I was so tired and was going to skip it. I forced myself to do this and was actually enjoying myself a few minutes in. I feel better and I'm really glad I moved my body. I could see myself adding light wrist/ankle weights on a day when I'm feeling stronger and more energetic.
Wow, unusual type of training for me, it was easy and cool, I had a lot of pleasure I still want to go somewhere and go and go Great workout for recovery after strength training, when muscles are sore Thank you, Tanner, Paris and Tyler! 4166 steps, 156 active calories, 122/150 average/max heart rate.
I’m doing workouts since many years but no much sweat 😥 through the years. When I started today your walk workout it’s been great and I felt the sweat 😰 really worth trying out. Thanks ☺️ keep uploading more simple workouts videos ❤
Thank u so much for this video. Most of the PopSugar workouts are super hard core. This one is just perfect. Even makes u sweat. Please...Please make more walking workouts 💪🏾
Awesome workout! Thank you Popsugar Fitness! It is so easy to follow, not so strenuous that I have to keep looking at the count down clock. But I accomplished almost 4k steps and lots of sweat.
1st time and loving it 🇯🇲. Manageable yet challenging. Paris guuuurl, you AND I both felt that burn 😅 I definitely will be using this again and checking out the other workouts
Amazing walking workout 💪❤️ all the moves it was very energetic and i got a good sweat out of it❤️👍💪🙂 nice to see Tanner again. Hope he comes back with another walking workout soon. He so cute ❤👍🙂💪
Really appreciate the instructors’ body diversity!
This is very everybody friendly and continue able especially for beginners!! I am chubby and lazy, but I can do this finally!!💪
Thank you for this workout. I am 70 I have lupus and severe osteoporosis. I built up a sweat and did this with ease
Incredible 👏 You did 2 miles!!
I've been feeling extremely drained for the last week or two and have barely exercised. I swore I would today but it got to be 4 pm and I was so tired and was going to skip it. I forced myself to do this and was actually enjoying myself a few minutes in. I feel better and I'm really glad I moved my body. I could see myself adding light wrist/ankle weights on a day when I'm feeling stronger and more energetic.
Love that customization with adding weights!
PS Fit is just the best!! I love everything about it. It's nice to watch, it's effective and so motivating.
Wow, unusual type of training for me, it was easy and cool, I had a lot of pleasure I still want to go somewhere and go and go Great workout for recovery after strength training, when muscles are sore Thank you, Tanner, Paris and Tyler!
4166 steps, 156 active calories, 122/150 average/max heart rate.
As an injured walker who can not go on the road, this is exactly what I needed. And I loved it, thanks!
Thank you, thank you, thank you, your words of encouragement helped me 100% to not give up, I also loved the ending that helps to lower heart rate
I’m doing workouts since many years but no much sweat 😥 through the years. When I started today your walk workout it’s been great and I felt the sweat 😰 really worth trying out. Thanks ☺️ keep uploading more simple workouts videos ❤
this is great workout for those with little space in their rooms! thanks!! let's see how it goes from today on :D
I had so much fun! And felt really motivated and represented by Tyler! Way to go guys!
Thanks for this. I can add this to my 30 minute workouts.
Perfect Monday morning workout 🎉🎉🎉
This workout was so much fun. Love, love, love.
I added 3 lb weights and this was a great midweek sweat. Love the 90s vibe 😎
Great exercise video. Great instruction and energetic team. Thanks for encouragement and inspiration
Low impact but a good cardio workout! Liked everything about it!
Amazing video, encourage people keep moving! Keep it going PS fit!
Thank u so much for this video. Most of the PopSugar workouts are super hard core. This one is just perfect. Even makes u sweat. Please...Please make more walking workouts 💪🏾
Tanner never fails. I love working out with him.
He's the best, right?!
Awesome workout! Thank you Popsugar Fitness!
It is so easy to follow, not so strenuous that I have to keep looking at the count down clock. But I accomplished almost 4k steps and lots of sweat.
Great job!
I love these exercises! You have covered everything I need for my mini training.
Such a great workout, motivated me till the end. Exactly what I needed after two years of baby pause 👏🏻
Looking forward to this, my next workout for tomorrow morning (UK time) 🎉👏❤
This was a great workout that brought you to a sweat. Would love to see more like this ❤
Thank you enjoyed Tyler as he motivated me to go for it.
I enjoy your company in this and your encouragement to move on
I love Tanners workouts. I feel like I can do his workouts.
thats what we like to hear! Consistency > intensity
I love this variety of workout so much I do it at least once a week
Not what i would normally go for but i really enjoyed this guys. What a great little team! great leader and great workout ❤
Great workout! Doing a ps workout after soo long! Loved it
PS fit always making me move. Needed this is so badly. Was easy too thanks!
You're so welcome!
Tanner, first time seeing you on this site and doing the video. Was really great. Thanks so much.😊
Your're so welcome!
It was amazing guys! Thanks! ❤
Awesome workout Can't wait to do it again
I can do this workout. It's easy and I have fun. Thank you very much! Marcia, 58 years old, from Buenos Aires, Argentina.
Came across this work out and just loved it. Would like to see more of these 🙏
I was happy to return to this workout today👍
Loved this walking routine, very acessible 🎉
This is super cool workout! Thank you!👍🏻👍🏻👍🏻👍🏻👍🏻
Loved this workout
This is a great workout. I just need myself & some motivation.
1st time and loving it 🇯🇲. Manageable yet challenging. Paris guuuurl, you AND I both felt that burn 😅 I definitely will be using this again and checking out the other workouts
Excellent workout Tanner and the two wing group!
Thanks for walking us through this step by step.
✨🙏✨Thank U SOO very much!!✨🙏✨
Easy, light, fun, important joint loosening, l'm motivated after 10 yrs. break!!✨💪✨
Love to hear that!
Thanks such an awesome workout after a busy work day.
Tanner you genius. Thank you God bless you
First time walking with you and really liked it!!
Great Tanner thank you, I enjoined very much
I really enjoyed this workout
Glad you enjoyed it!
Amazing workout!
I love this workout!!!! Thanks
Great walking session,thank you💕
Amazing walking workout 💪❤️ all the moves it was very energetic and i got a good sweat out of it❤️👍💪🙂 nice to see Tanner again. Hope he comes back with another walking workout soon. He so cute ❤👍🙂💪
Thanks for moving with us!
Completed this workout, thanks!
Muchas gracias, excelente vídeo. Es lo que necesito.
Thanks for this great workout.❤
Simple easy can be done anytime anywhere. Love 💖
How lovely to see Mr Courtad without a beard! He is too handsome to wear a beard! This class was excellent ..Thank you so much!
I can't grow a beard but thank you hahaha
This a was an excellent workout for a movement day workout! ❤
Great Monday workout, thanku
This was amazing, thank you ❤
Es de mucha ayuda para la salud está caminata, suba más videos como este porfavor , saludos ❤
Divine!!! Que gran workout tonificante, thank you so much!
thankyou for this workout 🎉🎉
i usually dont like tanners work outs, this one was great
Thanks for your useful workout!!
This looks great
great class! love it!
Great workout, thanks!
Love this workout!
Love these walking workouts!! I'm almost 69 and exercise 5 days per week.
Wonderful!
I will add this on the day I want to take it easy.
Very good work out, thank you ❤
That was very good!😊
Great workout!
Thank you! Good workout!
Que linda clase me gustó mucho, además me gustó la energía de todos, en especial el chico de la derecha le echa muchas ganas y actitud al ejercicio
starting this today. love the calming aesthetics
Wow! This was so fun!! And the transitions were so smooth!
Very cool one! Reminds me Jessica's Smiths "1 mile walk & talk" that were keeping my chin up ;)
awesome work out
Love this workout🎉
Very good. I am from Australia 🇦🇺
💯💯💯💯 subbed!
Great workout thank you
Thank You, that was great walking workout 👍❤️
Muchas gracias, me gusto mucho este ejercicio!!!
спасибо,мне очень понравилось. Вы все такие обаятельные .3000 шагов и 167 калорий сожгла)) подписалась😄
занимаюсь две недели. Была 72.4,сейчас 69.8)) 3200 шагов и 220 калорий теперь. Класс!
I really like Tyler's ombre T-shirt!
Amazing....thank you🎉
Really like this😊
I still with you. Thank you ❤😊
Great workout
Awesome, thank you 😁
Really great , loved it
Lets go!
Perfect workout 🏋️♀️ had me sweating 😢
LOVE IT!
Muito bom esse exercício!