Power Walk | 1 Mile Workout | Walk at Home
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- Опубликовано: 30 апр 2024
- Try our NEW Power Walk Series here on You Tube!
If you like this 1 Mile ... you will LOVE the full series!
The Walk at Home APP has the NEW
- 2 Mile Power Walk
- 3 Mile Power Walk
- 4 Mile Power Walk
.... and a bunch of 1 Mile Bonus Walks totaling 15 MILES of NEW Walking Workouts!
PLUS Strength Training and CORE Sessions from our Super Coach Joey Thurman!
Get the Walk at Home App on the APP Store, Google Play Store ... wherever you get your APPS!
➡️ Get the app: walkathome.com
Get More Workouts!
🚶♀️ Subscribe to our best-selling app at walktv.walkathome.com/
➡️ Check out our store on Amazon: www.amazon.com/walkathome
💻 Visit our official website: walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular RUclips channel has over 4.8 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on RUclips. Walk at Home's best-selling app offers a fresh plan of video workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 RUclips: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome
Walk at Home by Leslie Sansone® is a RUclips channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!
#walkathome #fitness #workouts
i am 62 years old lad. Was 93kg in July 2022 Started leslie's workouts and in January 2024 came down to 65kg. Currently size 12 down from 24
Just tried this walk for the first time. The speed is perfect for me. I am 76 years old and still looking to push myself. Tanner's voice is very engaging.
Tanner is an amazing instructor. I'm 55 and on high blood pressure meds. I don't like to overdo it but these walk-at-home videos help me tremendously. Thank you for making these and helping people get fit. If I lose more weight I may get off the meds.
Me too
Thank you for this workout, im quite bad shape and almost stopped early but the timer and the '4-3-2-1' helped to continue. And i got through it! 😃
Tanner is awesome! This may look easy but its a challenge. Try it! He is so in sync, a leader and so in touch with real people. He makes you want to be part of the group next to him. 🏃♀️
When he said that is only the warm up I asked for strength.But I Loved it perfect for me at 62.Thank you for these indoor walking workouts as I live in a country where the weather is not always suitable for outdoors.Love and Health.
Tanner has done an awesome job as usual. The walkers are also adorable and so much fun.
Good one loved it… it makes a nice worm up for my main workout… though I started out with walk at home I lost 100 plus pounds: I’m 49 now and I have been down 200 plus pounds for five years. You can do it 😊😊😊😊
Just tried today for the first time. Tanner does a great job encouraging and reminding you in time what to expect and great tips!
I’m glad I found this channel with me have a Multiple Sclerosis (MS) recently diagnosed last year this is helping me move my body with some mobility
Always love the diversity of age, body types etc.. keep it on :)
Tanner has improved so much as a live instructor from where he was before. Great job!🎉
I thought I was going to like the old style walking workout, and then the bands came out. I loved it. Thank you.
❤❤ More like the older ones! Thank you!
The old man on the far right makes it fun to watch😅😅😅😅
He’s not THAT old! 🤣
He's adorable🎉🎉
Always a treat to see Tanner on my screen
happy with a new workout :)
Thoroughly enjoyed doing this, this morning. 👍
Loved this thanks from a 72 year old from UK who is recovering from a rotator shoulder injury, so only worked with legs not raising my arms too much, on my repeat
Thank you! I already did one this morning but, Lord willing, I will be doing this new one tomorrow!
Great addition to my outdoor walks! Now I can walk anytime from home.
Tanner is one of my favorite trainers! I'm so happy they have a new video, and hope more are planned soon...with Tanner preferably. 😁 and this lively group was fun! can't wait to do this tomorrow! i have GOT to get one of those bands!!
Thanks for the new workout! My favorite walking workout since the pandemic era 😊
I love Leslie but I love you too!! Thanks for this moment and, please, excuse my mistakes... I'm French ;-)
Thank you, I felt like I needed this now since I did not get to walk / work out this morning!!
Enjoyed this. Did it on a walk outside and do NOT underestimate the speed at which you’re walking. After the warm up it’s nearly an on going jog or super fast walk. Whew 😅 ❤😂 🚶🏾♀️
From Costa Rica, in Central América: thanks a los for this excellent routine and this very profesional trainer. 🇨🇷🇨🇷
Just did mine with you. Doing wake in night. Hopefully I do one more round before finishing my shift ❤
I absolutely loved this workout!!! 🙏🏽🙏🏽🙏🏽🙏🏽 Thanks all who made this possible! 🫶🏾🫶🏾🫶🏾🫶🏾
Good morning! I enjoyed this walk. Thanks for adding new routines!
Grand rising, l just discovered this easy joint friendly walking workout 💪 l love this entire practice and will continue to do this often. Thank you. Have a great, productive day 😊
Thank you very much, after a long time, ❤
My first time here. Can't wait until tomorrow to do the 4 mile walk. Thank you.
Finally a workout I enjoy! A fast and fun way to start my day Thank you Tanner!
I was late with dinner, the day got away from me! I was glad to find this video to encourage me to participate in showing my “temple “ some love ❤️ Really nice to see all the smiles and to have the encouragement and guidance! I’m so grateful to be capable of participating with you all 🙏🏼🫶🏽
I am 70 and i love this video. I started today. Thank you😘
Peace and positivity 💐 salute very much needed
I really enjoyed this walk. Great that there are new ones coming in . Fed up with the some of the other ones which are years old . Elizabeth UK
Thank you so so much. You guys re just the best
This is a good,good workout.
Thank you. 🙏🏼
Thank you love this keep them coming
Welcome again! Yes!❤
I love this walk workout Tanner is great very enjoyable thank you 🙏🏾
Great way 2 start my routine. Thanks so much
I am waiting from Bangladesh.😍💕
Nice walk 🔥😊
Love this work out 😮
More like this please!! Love it.
Loved it! Will be doing this one again:)
Wonderful walk!❤
Love it. This is great. Thankyou.
Thanks for you ❤❤❤
Grazie mille ❤
Love it 🥰
It's really lovely walk 🚶♀️ fantastic video thank you for sharing my friend God bless you always ❤❤❤🎉🎉
Gefällt mir richtig gut 😁👍👍👍
I would like a 2 mile workout please.🙏🏻🙏🏻🙏🏻
Me encanta!🥰
Great workout!
The ads interrupting the workout, is there a way around that?
Really enjoy very good thank you guys!
Good workout. Wish there were more: I wish there were good new dvds made.
Tanner 😍😍
Thankyou
Amazing one
Enjoyed the workout
It’s good 👍
I enjoyed this workout it made me sweat, which is a good thing thank you!!
What a beautiful man..!
yes, he's a cutie! but in all honesty, one of my top 2 favorite trainers under Leslie. Very on point, especially with the keeping count, and explains what he's doing and is loud enough to hear. lol
I love it
Perfect 👌
This looks like fun...thanks for posting!
Love this!
❤
Awesome 👌 ❤
❤❤❤
❤❤❤I love it❤❤❤❤
Wow nice walk l love it ❤
Whoa that was good.
Suuuuperb pl continue daily 🎉
Best 💪
Bravissimo 👏
Veeeeeeeery gooood wooooooooo 😍😍😍😍😍
❤❤❤like it, good job so impressed
Grey exercise thank you
Wow🎉
Bugün kü spor belli😍harika
Boa tarde que sdd que estavo sentindo. desta maravilha d ginastica ❤❤
Another 17 mins yay with Tanner. Sorry I got the name wrong yesterday.
❤❤❤❤
Very good nice 👍👍👍🙂🙂
its good,,,,
Coloca mais vídeos por favor. I am from Brazil
Please more vidios
Could anyone help me?can a 1st trimester pregnancy mommy do this workout?
Will this help to reduce weight?
❤❤
Like the music... Motivates lazy people like me to move 😬
How many minutes that exercises?
👏👏👏👏
🔥👍👍👍👍👍