Double high 5’s everyone who showed up! Thanks for doing this mile walk with me! I appreciate you 🙏🏼 I am grateful that I am gifted with the ability to move my body‼️
Thank you for your support and encouragement Stephanie! I am 64 years old. I have type 2 diabetes that I am able to manage with medication, diet, and exercise 🙏🏼 I am watching from Eastern Connecticut. Where are other viewers from?
Thanks for your energy!! I did your workout today. I try many different ones. I am almost 70 and have been sick for almost two weeks with sinus infection, so I needed something doable! And this was! Thank you!
I just did this today and loved it but mine wasn’t actually quite a mile it was .80 so I don’t know if it’s because of my steps or can you tell me why it doesn’t come out to 1 mile I kept up with you guys, but it was awesome. I’m 64 years old.
I LOVE this video!! Stephanie is an awesome instructor!! I had just done a WHOLE strength workout and you made me do more strength! I was like; "You gotta be kidding me." "I thought that this video was just a cardio workout, and then BAM, they tricked me and made me do some more strength"!!! "Dang"!!! Oh well! It was very much fun though!!
Thank you for asking. You can get the 7 Loop Bands at Amazon - www.amazon.com/stores/page/E6ECA131-C741-4E86-AFE7-1D9052DB94EF?ingress=2&visitId=112d4dc7-d0b1-44b4-96fa-b661cb7f63db&store_ref=bl_ast_dp_brandLogo_sto&ref_=ast_bln
I am a 62 year old lady, Started leslie's workouts in July 2022- weight 93kg. Current weight 65kg👌. Down to size 12 from original size 24
Double high 5’s everyone who showed up! Thanks for doing this mile walk with me! I appreciate you 🙏🏼 I am grateful that I am gifted with the ability to move my body‼️
It’s really good to exercise in the morning with instructors who have pleasant demeanors. God bless you!
Thank you for your support and encouragement Stephanie! I am 64 years old. I have type 2 diabetes that I am able to manage with medication, diet, and exercise 🙏🏼 I am watching from Eastern Connecticut. Where are other viewers from?
Thanks for your energy!! I did your workout today. I try many different ones. I am almost 70 and have been sick for almost two weeks with sinus infection, so I needed something doable! And this was! Thank you!
Hi from London UK, this 72 yr old loved this workout thank you, it’s on my repeat
Would love to walk with one of your videos that is really geared towards seniors😌
I am a senior. Start off small. Just do 1/2 a mile. 😘
Thank you🙏 it was a great beginning for me, I enjoyed every second. God Bless you and your Team🙏🤍🤍
Praise God i needed this today. God is good!
I just did this today and loved it but mine wasn’t actually quite a mile it was .80 so I don’t know if it’s because of my steps or can you tell me why it doesn’t come out to 1 mile I kept up with you guys, but it was awesome. I’m 64 years old.
Does practicing these exercises daily help slim the body? ❤
Many thanks for your teaching we are doing walk walk with you every day
Really enjoying this! I’m not that fit, so this is great for me just now and will hopefully build up to something longer and harder 😊 x
I’m 74; great workout!
After a long hiatus, this was a great way to get back into the groove! Thanks so much for the motivation!! 🙌🏽🙌🏽
I had a wonderful workout with you this morning!❤
Thank you that got me to move , all i wanted to do today was sit but I got to move with you thank you 😊
Great workout and I love the enthusiasm.
I am so excited by doing walk at home.
From Ethiopia
Thanks this will be my afternoon excerise. Keep them coming
I’m glad I did this today. It’s great Stephanie ❤
Incredible work mam thank you ❤
Thanks for sharing this easy walking workout I love it watching from Bacolod City Philippines
Thank you! Feels great!❤
I never get a mile in. I stay paced with every instructor.
But I still like the workout.
I LOVE this video!! Stephanie is an awesome instructor!! I had just done a WHOLE strength workout and you made me do more strength! I was like; "You gotta be kidding me." "I thought that this video was just a cardio workout, and then BAM, they tricked me and made me do some more strength"!!! "Dang"!!! Oh well! It was very much fun though!!
From 70kg to 58kg!!!!
Wow!! Great job thank you!
It is reality very important job,walk at home.
I love it
Thanks and love from Türkiye 🤸♀♥
كنت بحاجه لمثل هذا التمرين ❤
Thanks for you ❤❤❤❤
Great workout!! ❤❤❤❤
Grazie Stephanie ! Un bacione dall' Italia 🇮🇹😘
Enjoyed using the bands to finish the workout.
Feels Wonderful 🩵💎
Grand rising, thank you for sharing this easy walking workout 💪 l will be doing this often. God bless
Love Love all the new walks
Thank you ❤
The best perfomance !
That fell sooooo gooood thank youu ❤❤❤❤
Thanks 😊
*this is so good amazing work out*
Thank you
This was a great workout!
Thank u mam , you gave an eneegetic workouts.thank u universe. I am from India tamilnadu
Very enjoyable thanks
Good video
Hi from Peru 😎
thanks very nice🤩🤩
Great workout!
Great workout Thanks ❤
Very nice
Love your video!
🎉 TY!
Good workout..
A lot of fun. Flew by😊
Fun one!
❤❤❤❤ thank u 😊
This was a good after dinner walk option for me.
Maybe less talking? 😮 but the walk is awesome ❤
watching hong kong so nice
Great
كثير رائع جداً جداً نرجوا مزيد
❤❤❤
Please put timings like this in every vedio
💙
done
FIRST 🎉
😍😍😍
Good work out I like too too much
❤🎉
Spettacolare ❤…. I love you 💋
can someone help me, where do I get a band like this?
Thank you for asking. You can get the 7 Loop Bands at Amazon - www.amazon.com/stores/page/E6ECA131-C741-4E86-AFE7-1D9052DB94EF?ingress=2&visitId=112d4dc7-d0b1-44b4-96fa-b661cb7f63db&store_ref=bl_ast_dp_brandLogo_sto&ref_=ast_bln
I like Stephanie, however didn't love this one, too much side steps and not enough other variety.
❤❤❤😂
wonderful
❤❤❤