Pilates 30 Minute Full Body Workout
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- Опубликовано: 14 ноя 2021
- Pilates 30 Minute Full Body Workout
Full body workout suitable for intermediate to advanced. It's full body Pilates but it specifically targets the glutes, core, abs, shoulders and arms.
Try Go Chlo Pilates On -Demand for 2 weeks free!
www.gochlopilates.com/ondemand
www.gochlopilates.com/ondemand
www.gochlopilates.com/ondemand
Loved it! Your classes are the best. My hubby and I have been doing them for years. We dread it but at the end we feel great.
I didn't realize how much I needed that workout! My hips and shoulders thank you.
Tell your hips and shoulders - you're most welcome!
This was hands (forearms 🤷♀️😂) down the best and toughest Pilates class ever. Whew the abs at the end! I teach barre and love incorporating Pilates elements in class. Love your workouts - thank you so much!
Aw thank you so much!!! ❤️❤️❤️❤️
This is one of the best classes I have done so far. I think I will check out your app! I am a 62 year old runner and this was great!
Thanks so much Carol! That is so kind. Would absolutely love for you to check out my on demand platform 😊 Let me know if you have any questions! XX
You’re right Chloe, it was challenging but very, very worthwhile. Thank you!
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Loved the workout! I'm glad i found your channel
thanks so much! And welcome!
I have done lots of your workouts I continually revisit them, I love the fact there’s no wasting time, they are efficient and effective with clear professional instruction. My body and mind have improved so much knowing these routines are available. Thank you from Cornwall (UK); Katharine xx
Hi Katherine! Thanks so much for your ongoing support. It means so much to me. Always wanted to visit Cornwall! I've heard such great things - one day! Xxx
that was amazing!! so challenging but fun!
Glad you enjoyed! thanks for your support! xxx
Such a great class. Every movement felt like it did a world of good to my body especially after spending so many hours of the day sitting in a chair! Thank you Chlo!
You big cutie you!!!!
Wow loved this one so much! Feelin’ drained and energized
Glad you loved it! It's amazing how such challenging workouts can make us feel so energised.. part of the reason I love Pilates!
Very challenging…thanks.
Thanks so much Ruby!
Great challenging workout, thanks a lot!
Glad you liked it!
Your classes are great even with a frozen shoulder ;)
So excited to do this next week!
Enjoy!!
I have been a Pilates student for many years now and have discovered many movements and these were terrific thank you❤
Loved this one! So well-rounded! Will come back to it and its juicy moves!
hehe it's juicy isn't it!
that was super! thanks for sharing chloe!🌸
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❤❤❤❤thank you !!! I love that you explain everything 🙏
Wonderful workout and you are very pretty! Congratulations! God bless you!
thank you for your support!😊
Hard but sooo good
Hahah yes! Exactly what I was aiming for 😂
I could really feel the core working!! Thank you 👏
awesome!!!
Another great workout Chloe
Loved that. Thank you 💛
Love this one so much 🥰🥰 thank you!!
Wow that was tough but fab
Tough but fab is exactly what I was going for haha
Fantastic thank you!
Wow the leg section was tough but I want to do again to strengthen, thanks for posting!
It is a tough series! A great one to come back to though and experience how your body gets stronger 👍👍
loved this class !! so hard but so good with awesome cues!! love how you tell us what muscle we are using!!
Oh good! I'm a sucker for anatomy so you'll hear all the muscle names here! 😂
Great to see you on you tube great class.
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Loved this class thank you
I loved creating this one ❤️😊 So happy you liked it! x
Great workout! I’ll feel that in the morning 😀
hahah - yes I felt it after I filmed it!!!
I love your workouts + you are so nice , I hope you have a lot of success!
Aw thank you! So kind of you xx
Loved the workout would only request a little background music to help when it gets tough. Would also like some arm work. Thanks
So hard...but so good! Thanks
exactly what I was going for haha! 😊😊
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