10 Minute Glutes Activation & Strength Workout For Knee Joints
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- Опубликовано: 27 авг 2024
- 10 Minute Glutes Activation & Strength Workout For Knee Joints
This Glute Activation video is perrrfect for building strength for the knee joints. Also great as glute activation before walking, running or any exercise.
For a FREE 20 minute glutes and hamstrings workout, click below!
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I have chronic knee issues and this helps my knees feel so much stronger. Thank you, Chloe!
It BURNS 🥵 ❤️
Hope you upload more soon! Love your workouts
Love the quick fire up! Super appreciated the lovely, gentle stretch at the end,
Love your channel, Chloe!
Cool video
Hi Chloe……..thanks for another quick and awesome workout. I’ve been meaning to try this one for a while now so I finally did and this was a burner 😮 Your the best!!!
Thanks, Chloe! Happy New Year!
I love it! Thank you Chloe.
Very effective!! Thank you
hi chloe, i picked a workout from you because I love how slow, calm, form over speed you are. but that workout, omg. way too rushed. i could have done any other rushed, mindless workout. There are over a hundred of them. But I wanted to do yours because I know how mindful and calm are your workouts. long story short, pls don't forget why people are choosing you over all of those fitness girls.
Hi Chloe, I’m obsessed with your RUclips channel. I’m going to start doing some workouts with my pregnant friends..any suggestions on which workouts are pregnancy friendly or not? Or are they all able to be modified using common sense?
Glutes on fire!!!! LOVE!!!💥💣❤🔥
That burnt! Let's see if I'm extra speedy on my run now.. at least my bum's warmed up!
Hello I love your videos. I am pregnant and i would like to know if all your video are ok or not for pregnant woman ? Thanks !
Thanks so much for the support Lise 😊
Not all the videos are pregnancy safe, but most are. All the upper body and glute ones are safe. Happy to pull together a bit of a list for you if you'd like. xx
@@GoChloPilates oh yes It would be great !! Have you got a website where is it possible to pay for more videos ? Because I know very well youtube videos 🙂
Sorry for my bad english I am from France ☺️
Glutes on fire 🔥