Это видео недоступно.
Сожалеем об этом.

Pilates Core Workout | 10 minutes

Поделиться
HTML-код
  • Опубликовано: 19 авг 2024
  • Pilates Core Workout | 10 minutes
    An advanced Pilates core workout done in 10 minutes. Strengthen your core, abdominals, obliques and build strength and stability for you low back and pelvis.
    #PilatesCoreWorkout #10minuteCore #AdvancedPilatesCore
    If you want more short Pilates videos and full length Pilates classes, check out:
    ** ondemand.gochlopilates.com **
    First two weeks are free!

Комментарии • 38

  • @lisabutler4367
    @lisabutler4367 Год назад +4

    Outstanding! No other pilates instruction compares! Definitely feeling better in my body as a result. Keep them coming please!

  • @powered.pilates
    @powered.pilates 2 года назад +4

    Amazing way to start the day! short & sharp 🙌🏼🙌🏼

    • @GoChloPilates
      @GoChloPilates  2 года назад

      this is one of my faves 😊❤️ thank you!

  • @lisah.2900
    @lisah.2900 2 года назад +3

    Thanks a lot Chloe, what a great core workout! Can really feel the burn. I have done it several times now and will continue with it a couple of times per week so that I can track my progress! 💪

    • @GoChloPilates
      @GoChloPilates  2 года назад

      Great idea! You'll notice how the same exercises start to feel completely different as you build your body awareness too. Excited to hear how you go! 👏🏻👏🏻

  • @stephanied38
    @stephanied38 Год назад

    first day doing these !! it pushed my limits so hard, definitely will keep up with these it’s amazing .. thank you!!

  • @marieiam3448
    @marieiam3448 2 года назад +1

    Another great core workout! 🥵🥵🥵🥰🥰🥰

    • @GoChloPilates
      @GoChloPilates  2 года назад

      Hahaha those emojis are great! 😂😂

  • @RafaelbySuzannah
    @RafaelbySuzannah 3 года назад +1

    She's back!!!!!!!!!! Thanks as always for your generous sharing it in power man I'm so excited to try a little bit of this later today right now I'm noshing

    • @GoChloPilates
      @GoChloPilates  3 года назад +1

      So happy to be back!!!! Woooo

    • @RafaelbySuzannah
      @RafaelbySuzannah 3 года назад

      @@GoChloPilates I ended up being so tired I didn't do the video tonight but I'll see you in class tomorrow night!

  • @thegiddylife1885
    @thegiddylife1885 3 года назад +1

    Your monstera!! It's grown so much

  • @fionareid2837
    @fionareid2837 Год назад

    Loved It Your a great teacher !!!

  • @claudiat1599
    @claudiat1599 3 года назад +1

    Really enjoyed this workout!! Thank you 😊

  • @GigiSoul
    @GigiSoul 3 года назад +1

    You are the best!!!!

  • @rebeccanewcombe-harmon2626
    @rebeccanewcombe-harmon2626 2 года назад

    Hi Chloe…..loved all your videos. So glad I found you!!!

  • @RubyGottlieb
    @RubyGottlieb Год назад

    Simple and effective!

  • @inflowwithalli
    @inflowwithalli 3 года назад +1

    Loved this!!

  • @ellayelabanicoMontseRoura
    @ellayelabanicoMontseRoura 3 года назад

    Thank you very much for your excercices, they are very good and the right for me, so I can mixed deferents every day. Montse from Spain

    • @GoChloPilates
      @GoChloPilates  3 года назад

      Thank you so much! So happy you enjoyed the workout. Sending love from Australia to Spain! 😊

  • @auriluna8076
    @auriluna8076 3 года назад

    Thank you so much, I’ve missed your workouts :))

    • @GoChloPilates
      @GoChloPilates  3 года назад

      You're so welcome! Feels good to be back here :)

  • @HelloKoreanLinda
    @HelloKoreanLinda 2 года назад

    thank you for the video

  • @TH-nt3ry
    @TH-nt3ry 3 года назад

    your workouts are my fave! always exactly what I need, thanku :)

  • @isabellerangel2308
    @isabellerangel2308 Год назад

    This has to be the longest ten minutes i lived 😅

  • @pieskotkura
    @pieskotkura 3 месяца назад

    sooo that was just a bunch of crunches

  • @aimeeoates8106
    @aimeeoates8106 2 года назад

    Ouch my belly

    • @GoChloPilates
      @GoChloPilates  2 года назад

      Haha I know that ab burn right! 🔥🔥