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Pilates Core Workout | 10 minutes
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- Опубликовано: 19 авг 2024
- Pilates Core Workout | 10 minutes
An advanced Pilates core workout done in 10 minutes. Strengthen your core, abdominals, obliques and build strength and stability for you low back and pelvis.
#PilatesCoreWorkout #10minuteCore #AdvancedPilatesCore
If you want more short Pilates videos and full length Pilates classes, check out:
** ondemand.gochlopilates.com **
First two weeks are free!
Outstanding! No other pilates instruction compares! Definitely feeling better in my body as a result. Keep them coming please!
Amazing way to start the day! short & sharp 🙌🏼🙌🏼
this is one of my faves 😊❤️ thank you!
Thanks a lot Chloe, what a great core workout! Can really feel the burn. I have done it several times now and will continue with it a couple of times per week so that I can track my progress! 💪
Great idea! You'll notice how the same exercises start to feel completely different as you build your body awareness too. Excited to hear how you go! 👏🏻👏🏻
first day doing these !! it pushed my limits so hard, definitely will keep up with these it’s amazing .. thank you!!
Another great core workout! 🥵🥵🥵🥰🥰🥰
Hahaha those emojis are great! 😂😂
She's back!!!!!!!!!! Thanks as always for your generous sharing it in power man I'm so excited to try a little bit of this later today right now I'm noshing
So happy to be back!!!! Woooo
@@GoChloPilates I ended up being so tired I didn't do the video tonight but I'll see you in class tomorrow night!
Your monstera!! It's grown so much
I know!!! It's taking over!
Loved It Your a great teacher !!!
Really enjoyed this workout!! Thank you 😊
You are most welcome !
You are the best!!!!
Thank you! :)
Hi Chloe…..loved all your videos. So glad I found you!!!
Aw yay! Me too! 😊😊
Simple and effective!
Loved this!!
Thanks lovely!
Thank you very much for your excercices, they are very good and the right for me, so I can mixed deferents every day. Montse from Spain
Thank you so much! So happy you enjoyed the workout. Sending love from Australia to Spain! 😊
Thank you so much, I’ve missed your workouts :))
You're so welcome! Feels good to be back here :)
thank you for the video
Hope you enjoyed it! 😊
your workouts are my fave! always exactly what I need, thanku :)
Aw that's so sweet thank you!
This has to be the longest ten minutes i lived 😅
sooo that was just a bunch of crunches
Ouch my belly
Haha I know that ab burn right! 🔥🔥