30 Minute Full Body Pilates Workout
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- Опубликовано: 27 авг 2024
- 👊Try Go Chlo On Demand for 2 weeks for free👊
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Over 60 full length classes and short videos. 5 new classes added weekly!!
30 Minute Full Body Pilates Workout: LIVE CLASS RECORDING
No equipment needed!
This one is for all levels (beginner, intermediate and advanced) but we move quite quick! Take breaks whenever you need them! My live classes are 5 times a week on zoom and are all CHOOSE WHAT YOU PAY! I don't want price to be a barrier so whatever you can pay works for me.
🎶 MUSIC 🎶
Try one of my Spotify Pilates Playlists:
open.spotify.c...
Goals of the session:
🔅 Strengthen your body!
🔅 Explore movement
🔅 Have a bit of fun!
#30minutepilatesworkout #fullbodypilates #equipmentfreepilates
🔸 Follow me on Instagram: @GoChlo_Pilates
/ gochlo_pilates
🔸 SUBSCRIBE to my channel
🔸Comment below - let me know if you liked the class!
Stay safe and sending love,
Chloe x
Awesome! Nice full body recharge
That was amazing and hard! Thank you Chloe!!
Loved this thank you so much for sharing!! More total body 30-40 min videos please 😊🙏🏼
Hi Melanie! I am so happy you loved this workout! I love creating 30 and 40 minute workouts but have decided to offer these exclusively to members of Go Chlo On Demand where there are over 100 longer classes! You can try it for two weeks for free ❤️😊 Thanks so much for your support! Chloe
ondemand.gochlopilates.com
I feel like the clock in the upper corner and I have a special relationship. This is a great workout!
Hahaha! people are really loving the countdown!
your class are keeping me from turning to mush during this pandemic lockdown. Many thanks
hahaha I am glad to hear that!!!
Fabulous class.
Thank you!
Killer!! I loved it!!!😁
Your pilates trainings are professional and effective! Can’t wait to watch this new training routine👍
Thanks so much! So glad you like my teaching! :)
Fantastic workout, thank you so much. I feel great after it. Just the right amount of challenge for me. Love your workouts. You are brilliant!!!
Aw thank you!!! That is so kind! ❤️❤️❤️❤️
Fabulous workout
Thank you Ruby!!
Wow! This was killer! It's definitely one of my Chlo faves! I literally heard myself saying out loud "are you kidding me?" twice. ;-)
Hahaha!
Oh Chloe! I know I've already commented on this video, but it's one I keep coming back to, and it worked wonders for me today! Just wanted to let you know, today was a difficult, annoying day, and your workout has been the only thing that succeeded in changing my energy altogether! Thank you so much!
Oh lovely - I am sorry to hear you've had a hard day but glad that this workout was able to lift your spirits!! Hope you're doing ok! xxxxxx
this was amazing!! thank you🤍
Awww thanks!
Love love love all your videos. You are my 'go-to' pilates instructor! I really appreciate your encouraging attitude that is so gentle and inspiring.
As usual, another challenging and engaging class, thank you!!!! BURRRNNNN
THANKS SAX!!! You little legend!
You and your pilates trainings are so so so Amazing...I just love doing it.
Thank you so much for your support Jasmeen! I appreciate it!
That was fantastic!! Such a challenge. A great overall workout. Still had to take several breaks...usually at the point when you say “take a break if you need!” X
That's the beauty of the pause button!! So happy you liked it! :)
Loved it
Am new to your workouts @Chloe, but have to say they are enjoyable and effective. Good sweat and burn, plus I feel taller.
Thank you for publishing these pilates classes for us to follow. This a repeat class for sure.
That is so kind! Thank you for your support 😊😊
That was an intensive and effective Pilates Ms Chloe . I was cussing all the time 🤣 but kept going.
So happy you enjoyed! Cussing in a good way right!!?? 😂😂😂
@@GoChloPilates Of course. You are a blessing to all your RUclips family 😭
@@GoChloPilates Your workouts have helped me so much for my anxiety
Thank you for showing me the beauty of pilates! I use lots of workout videos to teach to my PE and Wellness classes for high schoolers.. and yours is one I have kept coming back to for my personal use. I love that you incorporate anatomy & exercise physiology terminology into your trainings- that is something I don't find very often! And they are hard but not intense to a fault (like some other instructors). Thanks so much for your expertise.. I will keep using you for high school classes and my personal training!
Hi Maureen,
That's amazing!!! Just love hearing that high schoolers are benefitting from these videos ❤️❤️ I wish that I had a teacher like you in high school!!
Happy new year :) xxx
Thanks for the great workout!
You are most welcome!😊
Best workout!
Thank you!!! ❤️❤️❤️
great workout, tougher than it looks for sure. Legs are wobbling
Thanyou your workouts are awesome 🌸💕
Thank you so much!
Killer but SO good!
Thanks Justine! 😊😊
Great!
thanks so much!
So good!
Yay! Thanks!
Thank you! 💕😍
You're welcome 😊