Pilates Glute Workout | 15 minutes

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  • Опубликовано: 27 авг 2024
  • Pilates Glute Workout 15 minutes
    Who's ready for a Pilates glutes and hamstring workout!? This is only 15 minutes but it's effective, trust me! We go through some powerful exercises for strengthening the glute muscles - gluteus medius, gluteus, minimus and my fave, gluteus maximus. We also strengthen the hamstrings and quads, so the legs will feel the love!
    Check out Go Chlo Pilates On Demand
    TWO WEEK FREE TRIAL!
    www.gochlopilates.com
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    See you on the mat!
    Chloe xx

Комментарии • 14

  • @johnneidzwski3031
    @johnneidzwski3031 Год назад +1

    Choli - Thanks for your workouts - after the holidays with our grandchildren, my back was out. Thanks to you it is 95% better now. Have a very well and happy New Year. John

  • @becksonn
    @becksonn 11 месяцев назад

    you always get me chloe, this one was tough😮‍💨

  • @RubyGottlieb
    @RubyGottlieb 2 года назад +1

    You never fail to challenge me no matter how strong I get. Thank you,

    • @GoChloPilates
      @GoChloPilates  2 года назад

      haha that's the goal!!!😂😂❤️❤️

  • @SophiaRuffo
    @SophiaRuffo 2 года назад +2

    love these videos :)

  • @Alysbar
    @Alysbar 2 года назад +1

    That was brutal. So good 😁😁

    • @GoChloPilates
      @GoChloPilates  2 года назад +1

      It is brutal isn't it! 🔥🔥🔥

  • @gretchenwhitford6239
    @gretchenwhitford6239 2 года назад

    I am loving your workouts thank you

    • @GoChloPilates
      @GoChloPilates  2 года назад

      Thanks so much Gretchen! ❤️❤️❤️

  • @yudisolivas1864
    @yudisolivas1864 5 дней назад

    👏🏽👏🏽👏🏽🍑

  • @ilaydaC.
    @ilaydaC. Год назад

    i think this one's your hardest one

  • @madisonlaurelyoga2057
    @madisonlaurelyoga2057 2 года назад +1

    ouchhhhhh chloeeee