Pilates Glute Workout | 15 minutes

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  • Опубликовано: 9 фев 2025
  • Pilates Glute Workout 15 minutes
    Who's ready for a Pilates glutes and hamstring workout!? This is only 15 minutes but it's effective, trust me! We go through some powerful exercises for strengthening the glute muscles - gluteus medius, gluteus, minimus and my fave, gluteus maximus. We also strengthen the hamstrings and quads, so the legs will feel the love!
    Check out Go Chlo Pilates On Demand
    TWO WEEK FREE TRIAL!
    www.gochlopilates.com
    www.gochlopilates.com
    www.gochlopilates.com
    See you on the mat!
    Chloe xx

Комментарии • 16

  • @johnneidzwski3031
    @johnneidzwski3031 2 года назад +1

    Choli - Thanks for your workouts - after the holidays with our grandchildren, my back was out. Thanks to you it is 95% better now. Have a very well and happy New Year. John

  • @becksonn
    @becksonn Год назад

    you always get me chloe, this one was tough😮‍💨

  • @starcr3ature
    @starcr3ature 3 года назад +2

    love these videos :)

  • @RubyGottlieb
    @RubyGottlieb 3 года назад +1

    You never fail to challenge me no matter how strong I get. Thank you,

    • @GoChloPilates
      @GoChloPilates  3 года назад

      haha that's the goal!!!😂😂❤️❤️

  • @gretchenwhitford6239
    @gretchenwhitford6239 2 года назад

    I am loving your workouts thank you

    • @GoChloPilates
      @GoChloPilates  2 года назад

      Thanks so much Gretchen! ❤️❤️❤️

  • @Alysbar
    @Alysbar 3 года назад +1

    That was brutal. So good 😁😁

    • @GoChloPilates
      @GoChloPilates  3 года назад +1

      It is brutal isn't it! 🔥🔥🔥

  • @annduffy135
    @annduffy135 20 дней назад

    Best movie of 2024

  • @annduffy135
    @annduffy135 20 дней назад

    Best movies of 2024

  • @ilaydaC.
    @ilaydaC. 2 года назад

    i think this one's your hardest one

  • @yudisolivas1864
    @yudisolivas1864 5 месяцев назад

    👏🏽👏🏽👏🏽🍑

  • @madisonlaurelyoga2057
    @madisonlaurelyoga2057 2 года назад +1

    ouchhhhhh chloeeee