Eleni fit morning

5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner
Просмотров 7 млн3 года назад
Welcome to your Yoga inspired 5 Minute Morning Stretch for Beginner. This is a great way to start your day and create a mindful, ...
Делайте это каждое утро после пробуждения!
Просмотров 5 млн3 года назад
Делайте это КАЖДОЕ утро, чтобы повысить гибкость, нарастить силу, похудеть, почувствовать себя счастливее, правильно начать ...
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
Просмотров 3,9 млнГод назад
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff sore muscles.
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
Просмотров 1,5 млн9 месяцев назад
This short session focuses on neck, shoulder and back pain relief. These exercises will help you to relax and release the tension.
10-минутная растяжка всего тела после каждой тренировки | Заминка для гибкости и расслабления | Нет повтора
Просмотров 1,4 млн2 года назад
Выполните эту 10-минутную тренировку на растяжку, чтобы охладить все тело и расслабить мышцы. ❀ Растяжка всего тела ❀Время ...
30 Min FLEXIBILITY + STRETCHING + MOBILITY ROUTINE | Full Body | Beginner Friendly, YOGA Inspired
Просмотров 1,3 млн11 месяцев назад
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff sore muscles.
40 MIN FAST WALKING FAT BURN - Lose Weight to the Beat | No Repeat, No Jumping, Sweaty + Fun
Просмотров 1,3 млн9 месяцев назад
Get your steps in, burn fat and have fun with this 40 min walking cardio workout! #allstanding #kneefriendly #intense TO SHOW ...
30 Min FAT BURNING YOGA | Lean Muscles | Feel Strong + Balanced | No Jumping, No Repeat
Просмотров 1,2 млнГод назад
This 30 min yoga workout targets your whole body! Perfect for strengthening and losing fat. Have fun! ❀Full Body Workout ...
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Friendly, YOGA inspired | NO REPEAT
Просмотров 912 тыс.Год назад
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff sore muscles.
30 Min PILATES FLAT STOMACH - CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Repeat
Просмотров 492 тыс.Год назад
Get a flatter stomach with this 30 min pilates workout loaded with core focused exercises. Remember to squeeze your muscle ...
10-минутная ежедневная утренняя растяжка | Гибкость всего тела, простая процедура, позволяющая проснуться и чувствовать себя хорошо.
Просмотров 438 тыс.2 года назад
Выполните эту 10-минутную тренировку на растяжку, чтобы разбудить свое тело и привести его в движение, стать гибким и ...
20 Min DAILY STRETCH for Tight Muscles + Flexibility, No Repeat, No Talking | Beginner Friendly
Просмотров 400 тыс.3 месяца назад
Follow along with this 20 min stretching routine to work against your tight muscles! #dailystretch TO SHOW YOUR SUPPORT ...
10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat
Просмотров 329 тыс.2 года назад
Today we are working on our posture. In this video I'm going to show you how to stretch and strengthen your back, fix your posture ...
10 MIN INTENSE FAT BURNING CARDIO | All Standing - No Jumping, No Repeat, Knee + Wrist Friendly
Просмотров 277 тыс.Год назад
This quick and effective low impact calorie killer workout is fire. Let's bring our heart rate up and have fun! ❀Full Body Workout ...
20 минут избавления от упорного жира на животе за 14 ДНЕЙ | Никаких повторов - сжигание жира + наращивание пресса
Просмотров 276 тыс.2 года назад
Попробуйте эту 20-минутную тренировку, чтобы сжечь жир, накачать пресс, уменьшить талию и увидеть результаты через 14 дней! Вы ...
20 Min MORNING METABOLISM BOOST | All Standing - Full Body Fat Burning Workout | No Repeat
Просмотров 273 тыс.Месяц назад
Do this to see an amazing change in your mood and metabolism! It's a perfect morning workout but you will see changes at any ...
40 Min SEXY PILATES HIIT | Build Lean Muscle, Feel your Full Body | No Repeat, Warm Up + Cool Down
Просмотров 260 тыс.2 года назад
Another Sexy Pilates HIIT workout! Try this to burn fat, tone muscle and feel your whole body! Remember to squeeze your muscles ...
30 Min Full Body YOGA PILATES | Strengthen + Stretch | Feel Good + Balanced | No Repeat
Просмотров 253 тыс.Год назад
This Fusion is a full body workout with Pilates and Yoga inspired exercises. Our focus is flexibility, mobility and creating long, lean ...
20 Min DE - BLOAT STOMACH | Exercise + Stretch Routine, Flat Belly, Improve Digestion, YOGA Inspired
Просмотров 238 тыс.6 месяцев назад
Get rid of bloating with this 20 min routine. These stretches and exercises help immediately. Consciously pay attention to your ...
30-минутная сильная йога-пилатес | Растяжка всего тела, сила и гибкость | Снятие стресса, 200 калорий
Просмотров 228 тыс.2 года назад
Этот Fusion представляет собой тренировку всего тела с некоторыми упражнениями, вдохновленными пилатесом и йогой. Нашей целью ...
10 MIN PILATES BUTT LIFT | Round Booty | No Equipment, No Repeat
Просмотров 468 тыс.Год назад
This pilates inspired booty workout will sculpt and fire up your glutes. Make sure to really squeeze your butt to intense the burn!
20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment
Просмотров 438 тыс.2 месяца назад
Follow along with this 20 min ab routine designed to target your entire core muscles! TO SHOW YOUR SUPPORT RUclips ...
10 Min ALL STANDING ABS + SMALL WAIST Workout | Daily Routine, No Jumping, No Repeat, No Equipment
Просмотров 402 тыс.10 месяцев назад
Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun! ❀Full Body Workout ...
20 Min FULL BODY PILATES HIIT | Fat Burning + Toning | No Repeat | Warm Up + Cool Down
Просмотров 350 тыс.Год назад
This 20 min full body pilates HIIT workout targets your entire body! ❀Full Body Workout ❀Time: 40 sec on/ 10 sec rest Calorie ...
10 Min Full Body Stretching After Every Workout | Cool Down for Flexibility + INJURY PREVENTION
Просмотров 279 тыс.8 месяцев назад
Do this 10 min stretching workout to cool down your whole body, relax your muscles and prevent injuries. TO SHOW YOUR ...
30 Min ALL STANDING CARDIO ABS Workout🔥 | Lose Belly Fat, High Intensity, No Repeat
Просмотров 279 тыс.4 месяца назад
This is a really effective standing abs workout to burn lots of calories and define yous abs. Remember to squeeze your muscle ...
30 Min Non Stop Cardio Fat Burn| All Standing - No Jumping | Super Sweaty & Fun Workout | No Repeat
Просмотров 276 тыс.2 года назад
This 30 Min NON-STOP Cardio Workout is lit. There are many different cardio exercises and you will break out in sweat even it's ...
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
Просмотров 243 тыс.2 месяца назад
This short session focuses on neck, shoulder and back pain relief. These exercises will help you to relax and release the tension.
12 Min STANDING MORNING PILATES | Wake Up + Feel Energised | Stretch + Sweat, Full Body Toning
Просмотров 223 тыс.Год назад
This Pilates workout offers you the perfect combination of moving your body in the morning, stretching it out and having a good ...
10 Min SIXPACK AB Workout | Daily Routine | Lower Abs, Upper Abs, Obliques + Total Core
Просмотров 217 тыс.2 года назад
Try this 10 Min Sixpack Workout if you want visible and strong abs. It's perfect for your daily routine and targets all ab muscles.
10 Min Standing Pilates SLIM LEGS + ROUND BUTT | Tone Muscles | No Jumping, No Repeat
Просмотров 217 тыс.Год назад
This 30 min pilates workout targets your thighs and booty! #cardiopilates #slimlegs #nojumping ❀Full Body Workout ❀Time: 30 ...
20 Min Full Body Burn | Tone & Sculpting Fat Burn, Light Dumbbells, At Home, No Repeat, Fun + Sweaty
Просмотров 214 тыс.Год назад
Grab a pair of weights and get ready for a Full Body sculpting workout. LET'S DO IT! ❀Full Body Workout ❀Time: 40 sec on/ 10 ...
30 MIN PILATES FULL BODY TONING HIIT | Burn Fat + Tone Muscle | At-Home, No Equipment, No Repeat
Просмотров 199 тыс.Год назад
Let's tone sculpt our entire body with this 30 min pilates HIIT workout. #cardiopilates #fullbodyfatburn #fullbodytoning ❀Full ...
20 Min FULL BODY PILATES WORKOUT | Burn Calories + Tone your Muscles, No Repeat, Warm Up + Cool Down
Просмотров 198 тыс.5 месяцев назад
Join me for this 20 min PILATES ROUTINE to tone your full body. TO SHOW YOUR SUPPORT RUclips Membership: Join this ...